Furlong Monroe

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Beauty Mythbuster: Should You Apply Foundation With a Brush or Your Fingers?

Alright. alright, alright… when it comes to applying foundation, which tool is the best to use, your fingers or a brush? I can’t tell you how many times I’ve been asked this very question from my girlfriends and clients. I mean, they both <i>obviously</i> get the job done, but as to one being a <i>better</i> than …

The Best Exercises to Blast Belly Fat

Do you want abs? Don’t bother working on your abs.<p>That’s right—the best way to burn fat, build muscle, and strengthen your core is a complete abs …

Workouts

Burn Tummy Fat - 3 Great Ways to Burn Your Tummy Fat Away

In the fitness world, one of the difficult jobs in the weight loss program is to burn tummy fat. Even if you eat fewer calories and perform number of …

The 18 best snacks to eat at your desk

What you eat all day doesn't affect just your health and weight — it affects your productivity, too.<p>High-fat, high-sugar meals and snacks make us sleepy and have low energy, says Lisa De Fazio, a healthy-lifestyle expert and registered dietitian. But thanks to things like boredom, lack of time, and …

Healthy Eating

How To Burn Tummy Fat - Lose Weight Fast

There are some truths you need to know so that you can burn tummy fat and lose weight fast. Exercising the entire body is the key. Exercises like sit …

Canadian, World, Politics and Business News & Analysis

3 Evening Habits For Weight Loss

Consider this your to-do list for tonight.<p><i>This article was written by Leta Shy and repurposed with permission from POPSUGAR Fitness.</i><p>When you're trying to lose weight, it can seem like there's a never-ending barrage of temptation as you go about your day. And it doesn't stop when you get …

The 3 Key Fundamental Principles For Achieving Massive Success In Your Life

If you’re like most people, we tend to make commitments and not follow through with them. There is nothing inherently wrong with you for failing to …

Self-improvement

SpaceX to Try Rocket Landing Again with DSCOVR Satellite Launch

When SpaceX launches a long-delayed satellite to study space weather on Sunday, the private spaceflight company also hopes to do the amazing: return …

7 Eating Habits You Should Drop Now

These common habits could be stalling your weight loss progress.<p>In my one-on-one work with clients there is a dual focus: I help them adopt a healthy …

How to Build a Temporary Wood-fired Brick Pizza Oven With Cheap, Easy to Find Materials

Introduction: How to Build a Temporary Wood-fired Brick Pizza Oven With Cheap, Easy to Find Materials<p>About: I write for magazines, I make TV shows, …

No Diets, no exercise reduce your weight by eating these foods

Advertisement<p>If you are looking for some quick easy ways to lose weight with little or no effort on your own you definitely want to have a kitchen …