Tracey

4,346 Flips | 24 Magazines | 15 Likes | 4 Following | 24,775 Followers | @tawellington | Keep up with Tracey on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Tracey”

Many Women Are Still Super Confused About Which Kind of Birth Control Is Most Effective

When it comes to birth control methods, IUDs (intrauterine devices) are having a moment. From 2006 to 2010, IUD use has increased 83 percent among …

How to Freeze Every Fruit and Use It Months Later

Like it or not, summer is coming to an end. And even though we’re mourning the passing of those lazier months, we have to admit we’re a little (OK, …

Cheesy Hot Italian Sausage Pasta Bake

Shares 1K<p>This pasta bake takes its flavor cues from the lasagna soup I posted last year. I loved the clumps of spicy, hot meat so much, I decided to …

Cooking

17 Warm And Cozy Breads To Bake When It's Cold Outside

And OMG imagine the smell in your kitchen.<p>A light, muffin-topped loaf with an ample amount of cinnamon butter swirled inside.<p><i>Makes 1 loaf</i><p>For the bread dough<p>3/4 cup milk<p>1/4 cup room temperature water<p>1 package active dry yeast<p>1/2 cup sugar<p>1 teaspoon salt<p>1/2 cup unsalted butter, softened<p>5 to 5 1/2 …

Baking

Ima's Challah Recipe on Food52

<b>Author Notes:</b> I make challah almost every week. After trying about 5 other recipes, I've returned to my mother's tried-and-true version. (Should've known -- mom's always right!) At this point, the recipe is so familiar I practically have it memorized. The original recipe calls for white bread …

Baking

Braided milk bread: Simple daily bread

Another recipe for making fresh and delicious bread that you can make by yourself ^^.<p>I know that for some people, baking bread seem complicated, …

Angel biscuits recipe: A Thanksgiving cross between biscuits and bread.

I know, it’s getting a bit late for a Thanksgiving recipe suggestion. (The <i>Times</i> started rolling out its proposed menu weeks ago!) But the recipe I …

Cheesy Crab & Artichoke Bread

One of the things I look forward to most every December is my friend (and realtor extraordinaire) Brandi’s cookie exchange. Two dozen women each …

Dining Rooms

The Beginner's Guide to Foam Rolling

It hurts so good.<p>Foam rolling is like having a personal massage therapist at home—for free. But if you’ve never used a foam roller before, it might seem more like a torture device than a useful recovery tool.<p>Here's why it's worth it, though: Working out hard creates slight tears in your muscles, …

Exercise

Is Weight Loss Really 80 Percent Diet and 20 Percent Exercise? | Women's Health

Why Your Meals Are So Important<br>The key to weight loss is achieving a negative energy balance, or taking in less calories than you burn, says Albert Matheny, R.D., C.S.C.S., co-founder of SoHo Strength Lab and PROMIX Nutrition. To shed a single pound, you need to achieve a 3,500 calorie deficit. So …

This Is How You Should Lose Weight, According to Your Body Type | Women's Health

Body composition is liberating because it gives you something to focus on in a good way—lean body mass. No matter what the scale says, if you're in a healthy body-composition range, you're all good! Your ideal body composition depends on your goals. If you're a competitive athlete, your aim is …

Here's How to Tell if You Should Toss Those Eggs in Your Fridge

It'll take two seconds.<p>So you've had a bunch of eggs chilling in your fridge for the last few weeks, and you want to scramble up a few for breakfast one morning. But...how can you be sure that they're not totally rotten?<p>Well, there's a totally easy hack for that: Simply fill a bowl with cold water …

Texas Sheet Cake Bites ⋆ Real Housemoms

Mix sugar, flour, baking soda, and salt in large bowl. Set aside.<p>Combine water, cocoa powder, and butter in heavy sauce pan, bring to a boil. Remove …

Pumpkin Chocolate Chip Squares

Ingredients:<p>2 cups All-Purpose Flour<br>• 1 Tablespoon pumpkin pie spice<br>• 1 teaspoon baking soda<br>• 3/4 teaspoon salt<br>• 1 cup (2 sticks) unsalted butter, room …

Slow Cooker Glazed Ham | Creme De La Crumb

<i>Juicy slow cooker ham with a sweet and spicy glaze.</i><p>This is Thanksgiving In October recipe round #2. If you missed part one where I shared that really …

Sweet and Spicy Noodles with Grilled Chicken | Favorite Family Recipes

At least an hour before cooking, put the chicken breasts in some peanut sauce to marinate in the fridge (the longer the better).<p>If you need to cook …

Grilling

Chicken Caesar Salad Wraps

Salads<p>It’s time to get serious about losing this baby weight of mine. I am always trying to find new lunch combinations that are easy to make and …

Creamy Chicken Alfredo Pasta Bake

I love me some Italian food. Seriously, it’s one of my favorites, and I usually make something with meat and pasta at least once a week. Usually, the …

Italian Food

Mexican Casserole ⋆ Real Housemoms

Preheat oven to 350F. Grease an 8" square or round casserole dish and set aside.<p>Add the chicken, salsa and cream cheese to a saute pan, heat stirring …

Casseroles

Creamy Potato Soup

<i>This Creamy Potato Soup couldn’t be any easier. It’s cooked all day in the slow cooker and is great for a cold day. It’s versatile – add broccoli or</i> …

Easy Chocolate Chip Cookie Bars

This week I made Easy Chocolate Chip Cookie Bars! I have been jam-packed with homework and sports lately, so posting has been rare. High school is …

Chocolate Chip Cookies

12 Best Fall Muffin Recipes

More by Lori<p>The chilly days of fall are calling for comfort food. Why not begin the day with a fall-themed muffin? They’re filling and comforting. I …

Sweet Potato Pie with Pecan Topping

Have you ever had sweet potato pie? It’s the Landcruiser of holiday pies. Heavy, dense, feeds many. Similar in some respects to a pumpkin pie, but …

Food

Chocolate Wows Cookies

Very chocolate-y and moist. A keeper cookie recipe for sure!!<p>Ingredients:<p>Six 1-ounce squares semi-sweet chocolate, chopped<br>• 1/2 cup (1 stick) salted …

Slow Cooker Honey Garlic Mustard Glazed Ham

Main Dishes<p>This year has been one of my favorite and most memorable Christmas. We have really gotten into the Christmas spirit around here. We have …

Favorite Crockpot Orange Chicken Recipe | Lil' Luna

Another delicious Asian dinner recipe! This Crockpot Orange Chicken is simple, and tastes even better than takeout. With breaded chicken pieces …

Cooking

Baked Jalapeño Popper Chicken Sliders ⋆ Real Housemoms

Preheat your oven to 400 degrees F. Removed rolls from package. Do not separate the rolls. Instead use a serrated knife to cut them in half …

Cooking

String Cheese Manicotti

<i>This String Cheese Manicotti is stuffed with string cheese for a super easy weeknight meal. My kids loved it!</i>I got in my car this morning to go to …

Easy Beef Enchiladas Recipe

I have a wonderful, family-friendly dinner for you: <b>Easy Beef Enchiladas Recipe</b><p>I learned all about avocados yesterday. I learned that there are …

Slow Cooker Broccoli Cheese Soup | Creme De La Crumb

<i>Rich n’ creamy broccoli cheese soup made right in the crock pot!</i><p>Normally four days into December we have a boat-load of snow outside but this year …