Self-Care Travel

Traveling for self-care is one of the most strategic ways to get what you need emotionally, physically, spiritually, and mentally.

By Tawanna Browne Smith

Tawanna Browne Smith
These are the best cities for work-life balance in 2019
weforum.org - Johnny Wood
Finding room for “me time” during a stressful work week is no simple task. But in some places it’s easier than others, according to a recent …
September 27
Tawanna Browne Smith
Self-Care Through Travel
travelpulse.com
Self-care is crucial for maintaining one's mental, emotional and physical health. Oftentimes, people will treat themselves to a few days away for a …
September 4
Tawanna Browne Smith
7 Important Ways to Practice Self-Care While Traveling + Bonus Tip!
ohyasmintravels.com
Feeling exhausted, uninspired, and stressed? Making time to step away from the mundane to travel is an act of self-care on its own. But what about …
May 30
Tawanna Browne Smith
The Ultimate Self-Care Travel Checklist
carleyschweet.com - December 6, 2018
Chances are, you already know that self-care is valuable. Did you know that your self-care practice can be even more critical when traveling? I get it. …
Dec 6, 2018
Tawanna Browne Smith
How To Practice Self-Care When You're Traveling
Bustle - Amanda Chatel
It's so important to make the most of your traveling, since we all know those vacation days are far and few between. According to the Bureau of Labor …
Aug 30, 2018
Tawanna Browne Smith
Strike a pose in Caribbean isle of Antigua’s relaxing yoga retreat and discover fun and relaxation
thesun.co.uk - Jenny Francis
THE words “yoga retreat” might conjure up images of bearded men in white smocks chanting “Ommm”, hours of silent meditation in a forest and the …
Nov 18, 2018
Tawanna Browne Smith
Jungle’s Edge is more than just a destination... It’s a Life changing experience😜🤙 —— 🎥Surf school Teaser🏄‍♂️ #LifestyleRetreats
instagram.com
Sep 27, 2018
Tawanna Browne Smith
Cancer Moms Travel for Self-Care at Mary’s Place by the Sea
momsguidetotravel.com - Tawanna
Take a moment to imagine that you’re head is pounding. You’re feeling nauseous. You’re weak and struggling to get out of the bed. Your children are …
Jul 13, 2018
Tawanna Browne Smith
A Guide + Tips: How Moms Can Use Solo Travel for Self-Care
momsguidetotravel.com - Tawanna
Solo travel is truly a self-care remedy for tired mothers. It is a time when moms can enjoy concentrated holistic self-care that puts them first. I’m …
Jun 18, 2018
Tawanna Browne Smith
My Favorite Yoga Retreats In Central America
centralamerica.com
Over the past decade or so, Central America has become a popular place to practice yoga. Indian traveler and yogi Manmohan Singh of the Rishikul …
August 19
Tawanna Browne Smith
Idyllic Ways to Spend 48 Hours in Beautiful Williamsburg, Virginia This Fall
Travel + Leisure
We partnered with Visit Williamsburg to highlight some of the most fun, delicious, and exciting things to experience in Greater Williamsburg this fall, all of which can be accomplished in 48 hours. Discover
Sep 27, 2018
Tawanna Browne Smith
9 Relaxing Things To Do In Hagerstown Maryland for Self-Care Travel
momsguidetotravel.com - Tawanna
9 Relaxing Things to Do in Hagerstown A quiet ride along route 70 just northwest of the Baltimore-Annapolis area in the heart of the Great …
Aug 17, 2018
Tawanna Browne Smith
Have Self-Care, Will Travel: What is Reiki?
momsguidetotravel.com - Tawanna
If you’re familiar with any type of alternative medicine, I’m sure by now you have heard of people tapping into Reiki for wellness. But you may be …
Jul 19, 2018
Tawanna Browne Smith
Psychologists suggest mothers take breaks by going on mom-cations
wdrb.com
LOUISVILLE, Ky. (WDRB) -- Psychologists say mothers need to take a break by going on mom-cations. So some mothers are taking mom-cations, which are …
Aug 20, 2018
Tawanna Browne Smith
Greece
5 Extraordinary Luxury Resorts in Greece to Visit this Fall
Forbes - Nel-Olivia Waga
As the days begin to shorten and the intensity of the summer heat eases, many wise travellers take the opportunity to experience Greece and its islands as Greece bears its gift of late summer sunshine.With
Sep 26, 2018
Tawanna Browne Smith
How To Spend Three Stress Free Days In Barcelona
tikitouringkiwi.com - Jub
Barcelona is an incredible city to visit year-round with an endless list of things to do, eat, drink, and experience. This itinerary for 3 days in …
Sep 24, 2018
Tawanna Browne Smith
Need some self-care? Pamper yourself at one of these wellness resorts
The Globe and Mail - Matt Meltzer
It’s not impossible to improve your health and wellness at home – but with daily aggravations ranging from slow-moving traffic to slow-streaming Netflix, sometimes it’s hard to focus on feeling better.
Sep 18, 2018
Tawanna Browne Smith
30 days of self-care Tip #7: Daydream by a body of water. #selfcareawarenessmonth #selfcare #30DaysSelfcare #selfcaretravel
instagram.com
Sep 7, 2018