Tawana Johnson

42 Flips | 10 Magazines | 9 Likes | 5 Following | 1 Follower | @tawanayjohnson | Keep up with Tawana Johnson on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Tawana Johnson”

Apparently, there's a smart way to procrastinate, and we're ready to sign up for it

There seems to be a right way to procrastinate, and we’ve been doing it wrong. Dr. Josh Klapow, a clinical psychologist and co-host of the radio show …

Arby’s/Fox 2 Prep Zone – Friday, October 14, 2016

×<p>Arby’s/Fox 2 Prep Zone – Friday, October 14, 2016<p>This is the Arby’s/Fox 2 Prep Zone for Friday, October 14, 2016.<p>Segment One features highlights of …

High School Football

Obama in Cuba brings the pain of loss to a Miami exile family

Another loss. That's what this already feels like to so much of Miami, before the “historic” baseball game has even been played. As if the Cubans who …

"The Secret Meeting that Changed Rap Music and Destroyed a Generation"

This anonymous letter landed in my inbox about a minute ago:<p>Hello,<p>After more than 20 years, I've finally decided to tell the world what I witnessed …

The Three-Gun-Monte, Sack O’ Fertilizer Conviction and Execution of Frances Elaine Newton

The case against Francis Elaine Newton seemed pretty convincing. At least it seemed so if you allowed the people of Texas explain it, and you were …

100 Motivational Quotes That Will Inspire You to Be Successful

As entrepreneurs, leaders, and bosses, we must realize that everything we think about we are projecting into the future.<p>Read on to find the words of wisdom that will inspire your heart, motivate your mind in building your business, leading your life, creating success, achieving your goals, and …

Getting Debt Collectors to Remove Negative Information From Your Credit Report

If you are negotiating with a collection agency on payment of a debt, consider making your credit report part of the negotiations as well. You can …

Personal Finance

When a black German woman discovered her grandfather was the Nazi villain of 'Schindler's List'

In the mid-1990s, near the end of the period during which she lived in Israel, Jennifer Teege watched Steven Spielbergs film Schindlers List. She …

7 Eating Habits You Should Drop Now

These common habits could be stalling your weight loss progress.<p>In my one-on-one work with clients there is a dual focus: I help them adopt a healthy …

Rethink Your Run: A Brand-New Approach to Interval Running (Plus, a 12-Minute Treadmill Routine)

Add a few minutes of high intensity interval training (HIIT) to your run, and yes, you’ll zap calories—fast. But you don’t have to reach …

Different Solutions

http://diply.com/publisher/different-solutions<p>website<p>Diply

Reboot Your Life: 20 Mental Barriers You Should Let Go Of

You are in an imaginary hot air balloon. It’s just you and all of your belongings in the wicker basket. Something went wrong and you are losing …

23 Pieces of Life-Changing Wisdom You Can Learn from Your Everyday Life

10 Ways To Be A Better Employee In 2015

Resolve to be better at your job this year with these small changes to your daily work life.<p>Most of us start the New Year hoping to be better versions of ourselves.<p>Our work lives, especially, are an easily quantified place to improve: We’re rewarded for jobs well done in promotions or raises, and …

4 Exercises to Lift Your Boobs

Get ready to bust a move—and boost your bust.<p>Nothing short of surgery or gaining body fat can actually increase the size of your breasts. As for making them <i>look</i> bigger, well, that's why the chunk of change we spend on bras each year is larger than the GDP of Iceland.<p>Push-ups and padding aren't your …

Muscle

19 Mind-Blowing Tricks Every iPhone And iPad User Should Know

You spend, like, half of your life on that thing. Time to figure out what it really does.

16 Things You Didn't Know Your New iPhone Could Do

Take advantage of all the (literally) bigger and better features right at your fingertips.

35 Quotes to Help You Stay Happy and Productive in 2015 | Inc.com

What is true happiness?<p>For some, it is the fulfillment of a dream. For others, it is staying content with what you do in life and in the workplace. These quotes are meant to inspire you to find the balance between big dreams and daily contentment. Which one is your favorite?<p>1. "A belief in …

Motivation

About

‘Drink your tea slowly and reverently, as if it is the axis on which the world earth revolves.’ <b>-Thich Nhat Hanh</b><p>Zen Habits is about finding simplicity …

These 5 Moves Will Make You Look Flat-Bellied from Every Angle

This series tones your ENTIRE core.<p>Your core is about <i>so</i> much more than just your abdominal muscles. It comprises the main abdominal muscle (<b>rectus abdominus</b>, a.k.a. the “six pack” muscle) that allows you torso flexion, or what happens when you sit up from lying down or bend over. Then there's your</b> …

Workouts

Juicing for Weight Loss

The 50 Best Self-Help Books of 2014

Self-help books cover topics ranging from business, to relationships, to creativity and peace. It’s a lot to cover in one ranking, but below we’ve …

Sculpt a Slim, Taut Bod with This Do-Anywhere Workout

Burn fat and shape up in 15 minutes with one surprising tool.<p>The foam roller has an impressive—and ever expanding—resume. It's great for soothing tight muscles, reducing injury risk, and alleviating post-workout soreness. But it also has an unexpected function: "A foam roller can be used to mimic …

Workouts

3 Tricks for Running Harder and Longer

How to move faster and go your farthest distance yet<p><i>This article was written by Mackenzie Lobby and repurposed with permission from</i> Men's Health<i>.</i><p>While fatigue manifests itself in aching muscles, shorter strides, and decreasing speed, your mind is actually the culprit behind your tiring body. …

Exercise

4 Types of To Do Lists Crucial for a Fully Focused Business

Several years ago, as I have mentioned in many other blogs, I read a book that changed the course of my life. It immediately altered the way I …

HugeDomains.com - BeautyRound.com is for sale (Beauty Round)

Hurry - once it's sold this opportunity will be gone!<p>Besides being memorable, .com domains are unique: This is the one and only .com name of it's …

Pranksters give away cash to honest strangers for Thanksgiving

If you saw someone drop a ton of cash, would you tell them?<p>American comedian and prankster Roman Atwood says in a YouTube video posted Thursday that …

The $9 Billion Witness: Meet JPMorgan Chase's Worst Nightmare

She tried to stay quiet, she really did. But after eight years of keeping a heavy secret, the day came when Alayne Fleischmann couldn't take it …

Who Shot Bin Laden? A Tale of Two SEALs

Two different alumni of SEAL Team Six, the secretive group of highly trained warriors that killed Osama bin Laden three years ago, have been profiting off their role in the terror leader’s death since leaving the military.<p>Former Team Six member Matt Bissonnette, who wrote a bestseller under a …

National Security