Tavo Reyes

66 Flips | 4 Magazines | 21 Likes | 1 Following | 2 Followers | @tavoreyes | Keep up with Tavo Reyes on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Tavo Reyes”

A Letter to Young Jim Wendler

Dear Young Jim Wendler,<p>You've been lifting for about six months now. I haven't been watching you, but I know what you've been doing. See, I'm <i>you</i> and …

Tip: Train the Deep Ab Muscles with this Exercise

The stir-the-pot exercise will strengthen your core like nothing else. Here's how to do it.<p>Core development is essential to any sport. It takes a …

Exercise

Tip: Do The One-Kettlebell Workout

Ramp up your conditioning with only one kettlebell and your bodyweight. Here's the workout.<p>This little workout covers all the basic human movements. …

Lift 3 Days a Week and Grow

The Mechanical Advantage Full Body Program<p>Lead photo taken by Jeff Sygo<p>Here's what you need to know...<p>Full-body workouts performed three days per …

Lose Fat, Stay Strong

Here's what you need to know...<p>Training with light weights while on a fat-loss diet makes you really good at lifting light and pretty awful at …

How to Perform the Human Flag

The human flag is arguably the most visually impressive bodyweight feat of strength anyone's ever come up with. Any time someone does a human flag, …

Are Heavy Kettlebell Swings Better Than Deadlifts?

The kettlebell swing is an incredible exercise, but it's also quite polarizing, as strength coaches seem to either love it or hate it.<p>I've spoken to …

Kroc Rows 101

I started performing heavy dumbbell rows back in college but never realized how important they were until I <i>stopped</i> doing them.<p>In 2002 I graduated …

Things You Should Know How To Do #1: The Pull-Up

Here at T NATION, we take pride in our contributors' ability to come up with new exercises, or show you how to build your most-neglected muscles, or …

Big Back, Big Chest, Real Fast

I get bored easily.<p>That's why I've spent the last few years augmenting my training toolbox. There's only so much I can say about training for bigger …

Understanding Back To The Future Time Travels

Back To The Future is one of my all time favourite movies. I’ve analysed the movie from a technology point of view and illustrated several right …

10 things Generation X won’t tell you

<b>1. We’re poorer than our parents were at our age</b><p>Few people have been through as many economic ups and downs as the members of Generation X. Born …

50 Ways to Get a Job Gives Advice for Every Stage of Your Job Search

Web: Looking for a new job can be an intimidating task with lots of things that you need to do, but the 50 Ways to Get a Job web site can make it not …

Dancing Baby Will Floor You at Da Club

Some people are just born with the rhythm.<p>This footloose baby girl can't help but shake, rattle and roll when the catchy hook of the song pops …

“Habitat”, lo nuevo de Austra

Tycho performing "Montana" Live on KCRW

Warpaint - Feeling Alright (Live on KEXP)

Two Door Cinema Club - Handshake

Future Islands | NPR MUSIC LIVE

Find A Job Quickly With These 5 LinkedIn Groups

Advertisement<p>We’ve told you about why LinkedIn is great for job hunting 6 Reasons You Should Be Using LinkedIn: How It Helped Me 6 Reasons You Should …

Checa nuestras primeras impresiones del Moto G

Tuvimos a este celular en nuestras manos y <b>te mostramos nuestras primeras impresiones del Moto G</b>.<p>Motorola lanzó recientemente su nuevo equipo de bajo …

Karma-shnikov

"Duermo tranquilo. La culpa es de los políticos, por no lograr llegar a un acuerdo y recurrir a la violencia", dijo en 2007 el recién fallecido …

How to Become an NFL Player - An Interview with Duane Brown | The Art of Manliness

Once again we return to our So You Want My Job series, in which we interview men who are employed in desirable jobs and ask them about the reality of …

What Are The Best Android Phones For Xmas 2013?

Advertisement<p>There’s nothing like the joy of unwrapping your gift to find a shiny new gadget on Christmas Day. And if you are giving someone a brand …

Over 50 and out of work: Program seeks to help long-term unemployed

<i>By Nona Willis Aronowitz, NBC News contributor</i><p>When Bret Lane was laid off from his telecommunications sales job after 16 years, he wasn’t worried. He’d never been unemployed for more than a few days since he started working as a teenager. But months passed, and he couldn’t find a job. One day, he …