Tarini

9 Flips | 3 Magazines | 4 Likes | 12 Following | 1 Follower | @tatianan | Keep up with Tarini on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Tarini”

Seven Affordable Spas for a Rejuvenating Getaway

After the holidays—and the wassail, Yule logs, and Christmas cookies—it may be time to celebrate the New Year with an invigorated interest in healthy …

Costa Rica

The Power of the Mantra. ~ Tapasyogi Nandhi

The most potent blessing we could ever receive from a sage, a yogi or any enlightened master is to receive the uplifting, igniting grace of our own …

The One Thing You're Not Doing That Will Completely Boost Your Focus

For many of us, true silence only comes when we close our eyes and turn in for the night.<p>Even when we're "listening," our minds churn an inner dialogue: We're deciding what we'll say next, contemplating the way the speaker's mouth is moving, thinking about what's for lunch.<p>A healthy fix of silence …

Top 10 Health Benefits of Eating Kale

Kale is being called “the new beef”, “the queen of greens” and “a nutritional powerhouse.” Here are ten great benefits of adding more kale to your …

Nutrition

re: Benefits of Beets

Thank you Dr.Mercola on this great info about how beneficial beetroot is. I'm a new user of organic beetroot powder. My friends recommended me this …

On the Red Couch with Author and Physician Deepak Chopra

Inside Flipboard / December 5, 2013<p>It’s not every day that red couch interviewees respond to our questions with quotes like, “Healing is the return …

Supplements, Herbs, Holistic Nutrition, Natural Beauty Products

Use simple whole-food ingredients to prepare a low-fuss romantic meal for two.<p>2018 marks Better Nutrition’s 80th year in print. Travel through time …

The Vitamin Shoppe

The weather is getting warmer, and the last place you want to be is inside. Here’s why you should ditch the gym and take your training to the great …