Tatiana Elizabeth

246 Flips | 1 Magazine | 12 Likes | 3 Following | @tatianaelizabth | Keep up with Tatiana Elizabeth on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Tatiana Elizabeth”

26 Small Changes To Make In 2018 That'll Actually Improve Your Life

From little things, big things grow.

25 Simple Things These Executives Do Every Day--No Matter What

Having the right daily habits is a big part of getting to the top.<p>The recipe for success isn't rocket science. Study the practices of high achievers and you'll typically find people who work hard, persevere, and demonstrate a willingness to take risks and learn from failure. But doing the right …

TED Talks

How to Drink Less

And why you should consider a sober February.<p>Making your way through this cruel, confounding, ever-changing world is difficult. Something make you anxious this week, or any week? Lay it on me at askdaveholmes@gmail.com. I'm here to help you minimize the damage you will necessarily inflict on the …

19 things to try when you can't fall asleep

This happened every night for probably several months. Let me just say, it's my least favorite memory (and my parents').<p>But one of the things that stuck out from that time was one trick my mom taught me to help calm me down. She'd tell me to close my eyes and picture a treasure chest. Then, she'd …

Sleep

Barack Obama's Relationship With Michelle Is the One I Want With My Future Husband

Find someone who respects you the way Barack respects Michelle.<p>On Tuesday, our outgoing president took the stage in Chicago to thank the American people for "keeping him honest, keeping him inspired, and keeping him going," and to call on all of us to reject extremism and intolerance and chauvinism …

How to organize your life, in 5 steps

Entrepreneurs are constantly trying to move faster, be more efficient and, in general, be more awesome.<p>But kicking yourself and your business into high gear isn't easy when the things around you, in your personal and professional lives, are in disarray.<p>"Peace of mind, clarity, success — it all …

Productivity

15 Pieces of Old Marriage and Relationship Advice That Make Us Cringe

"Do not show your face until 30 minutes after your man wakes up."<p>Times change. And when we look at past generations' relationship advice, much of it …

Social Security: 3 Crazy (but Effective!) Ways to Get More Benefits

Social Security is a vital way for retirees to make ends meet, and making the most of your Social Security benefits is critical. Plenty of conventional strategies exist that can help you boost your benefits, from delaying before applying for Social Security to making sure that you've maximized your …

7 Psychiatrist-Backed Tips To Help You Manage Anxiety

Because this disorder can be a real pain.<p>People with anxiety disorders often face a sense of worry or dread and spend hours ruminating over worst case scenarios, which can get in the way of professional goals, personal relationships and a good quality of life. But there are ways to cope.<p>Here, …

5 New Year's Resolutions for Your Relationship

Who says your New Year's resolutions have to be all about you? These New Year's resolution ideas will strengthen the bond between you and your partner and make your marriage that much better. So in 2017, commit to any one or all of these five selfless relationship goals. Happily ever after is, …

Jokes

Viral Meme Spreads Important Message About Kids And Consent

We need to give kids a choice when it comes to hugging and kissing family members<p>Teaching children about consent is crucial, so why do some parents …

The Bullet Journal helped me get my life in order — and it can seriously help you, too

If you’re like me, you’re probably juggling a few organizational methods at once.<p>Until recently, my system involved a combination of cryptic …

The Only Way to Stay in Love

Most of us have experienced this scenario. Someone, perhaps a friend or relative, is venting to us about their partner. They're registering an endless list of complaints and qualities their partner has that drive them crazy. They tell stories of shouting, insulting, accusing, and stonewalling. Yet, …

Relationships

37 Techniques to Calm an Anxious Child

Imagine you are driving in the car. You look in the rearview mirror and see your child trying to shrink into her seat.<p>“What’s wrong?” you ask.<p>“I don’t want to go to the birthday party.”<p>“But you’ve been excited all week. There will be cake and games and a bounce house. You love all of those things,” …

Mindfulness

These Sisters Sang The Heck Out Of Their Disney-Inspired Wedding Toast

They sound exactly like Disney princesses! 👑🎤<p>Leave it to a couple of Disney fanatics to pull off a magical, musical wedding toast.<p>When Susie Kasteel married her husband Luke in Vancouver in July, her sisters Sarah and Naomi Carter performed a maid of honor speech set to the tune of a medley of …

The 15-Minute Habit Worth Making Time For

In conducting personal (read: not at all scientifically rigorous or thorough) research for this article, I asked anyone willing to talk to me if they …

University of California

9 Signs You And Your Partner Are Just Too Different

Although you may have once been as thick as thieves, compatibility in a relationship doesn’t always last. As relationships grow and evolve, so do the …

7 Not-So-Obvious Reasons You Can't Stop Fighting With Your Spouse

Marriage therapists have the answers.<p>Don’t be worried if you argue with your spouse every now and then. It generally means you care about the relationship, said Elisabeth J. LaMotte, a psychotherapist and founder of the DC Counseling and Psychotherapy Center.<p>“All couples who are invested and …

New York City

A graphic history of sex: ‘There is no gene that drives sexuality. All sexuality is learned’

Changes in sexuality over time have made the modern family what it is. What next? Homa Khaleeli asks the authors of a groundbreaking graphic guide, The Story of Sex<p>Philip Larkin famously announced that sexual intercourse began in 1963 (“Between the end of the ‘Chatterley’ ban / And the Beatles’ …

Anthropology

13 witches reveal what they've always wanted to tell us mere mortals

As All Hallow’s Eve fast approaches, we like to imagine that many are casting spells, brewing wonders inside their well-worn cauldrons, and looking …

There is now a monthly subscription box for all you witchy goddesses out there

It’s October, which means that literally everybody is a little more excited about witchcraft than usual. But for those of us that see being a witch …

wallstreams.com [13]

What You Learn When You Finally Start Dating Someone Who Treats You Right

It is a markedly different experience to date someone who is kind, compassionate, loving, and present if you're used to dating jerks, or at least …

7 Ways You Stress Yourself Out

Experts gave us insight into practices you may think are harmless—but are in fact disrupting your peace of mind.<p>Robin Hilmantel, <i>Life by Daily Burn</i><p>I …

Inside the Mysterious World of Witch Tattoo Art

Noel’le Longhaul – one of the world’s first ‘witch tattoo artists’ – has mystified Instagram with her primeval creations<p>Advertisement<p>The best word to …

This Couple Says That Reciting Their Wedding Vows During Sex Makes It Hotter

Well, that's creative.<p><i>This article was written by Christine Schoendwald and republished with permission from YourTango.</i><p>Full disclosure: I'm not married, a Christian, or a reality star, but Audrey Roloff is all of those things. She's married to Jeremy Roloff from the reality television show <i>Little</i> …

This Couple’s Disney Wedding Showcased a Different Movie in EVERY Centerpiece

A Disney-themed wedding is #goals for many of us, but one bride and groom took the idea to an entirely new level. It’s one thing to showcase your love for Disney with a DIY couples costume, but — get this — Ty Junemann and Ashley Idema designed EVERY centerpiece at their reception around a …

16 Telltale Signs You Really Did Marry the Perfect Person

You already know the standard qualities for a great relationship--but there are others.<p>At some point in every marriage the person you felt you couldn't live without becomes the person you actually do live with--and that's when you really find out if you married the right person.<p>By no means are the …

Self-improvement

When Irreconcilable Differences Aren't Really Irreconcilable

Have you ever heard someone say, "There are rough patches in every marriage"?<p>You probably have. You may have even said it yourself. But how different are those "rough patches" and what ultimately becomes "irreconcilable" in a marriage or long-term relationship?<p>Beyond the obvious reasons for a …