tate

71 Added | 7 Magazines | 2 Following | 1 Follower | @tatertot0101 | Keep up with tate on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “tate”

The Hairstyle That Will Get a 38-Year-Old Carded

But here's the secret: Not just any old fringe will do. The keys to young-looking bangs, according to hairstylist Matt Fugate of the Sally Hershberger Downtown salon (who snipped my bangs a few weeks ago), are as follows:<p><b>1. They should be thick.</b> Wispy pieces can make hair look thin. And …

Vegan Thanksgiving Recipe Idea: Roasted Squash Soup

Candle Cafe, Candle 79, and Candle Cafe West comprise a trio of some of New York City's most-renowned vegan restaurants. Just in time for the holidays, co-owner Joy Pierson and executive chef Angel Ramos have released <i>Vegan Holiday Cooking From Candle Cafe</i>, which is chock-full of some of the …

DIY Bed Pillow Cases: 3 sizes and 3 different styles (including the "burrito" method) | Make It and Love It

DIY Bed Pillow Cases: 3 sizes and 3 different styles (including the “burrito” method)<p>Some of you have reading this blog for years and years (<i>or maybe</i> …

How to Turn Your Favorite Selfies Into Giftable Coasters

And you thought a selfie book was clever! Your move, Kim.<p><i>Welcome to ELLE.com's HoliDIYs, the more festive (and slightly chillier) version of our Summer FriDIYs. For the next six weeks, check back every Friday for tutorials on creating homemade gifts that you'll actually want to give (no macaroni</i> …

5 Exercises That Will Show Your Lower Belly Who's Boss

One trainer's favorite moves for flattening that tricky spot<p>When you're trying to target your lower abs, all abs-strengthening moves are not created equal. Fact is, some are much more effective at working those tough-to-get-to muscles. So we asked celebrity trainer Michelle Lovitt, an Asics America …

9 Pilates Moves That Burn Major Calories

Get your heart pumping for a leaner physique<p>Pilates doesn’t just tone your muscles. If you do the right moves, it’s also a great way to burn calories. Ready to start sweating? Try these nine amazing exercises from the <i>Women’s Health Big Book of Pilates</i>.<p><i>Adapted from</i> The Women’s Health Big Book of …

Lose Your Belly with Just Two Exercise Moves

<i>(Looking for a program that will help you get a flat tummy—and keep it that way? With our Lose Belly Fat—For Good routines, you can see results in as little as two weeks.)</i><p>Cosgrove's response: "Running is just one exercise, but no one questions that when it comes to burning fat." (Another great way …

6 Moves for Total-Body Toning

Exercise 1 Sumo Lunges to a Side Kick to a Squat Jump<p>These are great for shaping and toning your outer thighs, hamstrings, and butt. Start with your feet shoulder-width distance apart <b>(A)</b>. Lift your right leg from the knee and move it in a circular roundhouse <b>(B)</b>. Land out to the side, feet wider …

Fire Up Your Hidden Fat Burners

What's more, building strength in your shoulders and hips can boost your efficiency in any other workout you do. That means you'll get more bang for your fat-blasting buck during squats and lunges, pushups and planks. And because they're two major joints of your upper and lower body, strengthening …

Reese Witherspoon Fall Outfit Ideas

Reese Witherspoon is not only Hollywood's biggest bookworm and a mom to absolutely adorable children, she's kind of killing it in the street-style game! Here are three fall outfit ideas you're going to kick yourself for not coming up with…and then immediately steal.<p>Important presentation at the …

National Geographic Travel

Do This Workout for a Flat Belly!

<b>Reverse Lunge with Twist & Pull</b> <b><br>Targets:</b> butt, thighs, core, shoulders, and upper back<p>Stand with your arms extended forward at chest height, holding one end of the band in each hand. Step your left foot back, and lower into a lunge. Twist your torso over your right leg, and pull your hands farther …

4 Moves for Insanely Toned Abs (#NoFilter)

Get ready for your bikini closeup on Instagram, all summer long<p>This total-body strength routine works overtime to firm your core by challenging your stability. The result? An effective sweat session we don't mind doing in the heat! Perform three sets on nonconsecutive days three times a week.

Kettlebell Exercises For Women: Moves That Sculpt Your Entire Body

8 Kettlebell Moves That'll Sculpt Your Entire Body<p>...and FAST!<p>If you love yourself some kettlebell exercises, this workout is for you. (And if you've never tried them out, this workout is for you, too!) Kettlebell exercises are awesome because, thanks to the fact that their weight isn't evenly …

How to Get a Job You'll Love, From 50 Ways to Get a Job Founder Dev Aujla

I really feel like I've heard and read it all when it comes to job hunting—and I bet you feel the same way. Yes, networking events and keeping your LinkedIn profile up to date are important, but sometimes it seems like a lot of the job advice out there is a little one-size-fits-all. But we all work …

17 Ways To Use Just About Everything In Your Kitchen BETTER

These kitchen tricks will make cooking SO much easier. This piece originally appeared on cosmopolitan.com.<p><b>1. Use two plates to safely cut a lot of little tomatoes at once.</b><p>Lay the tomatoes you wish to slice in half on a small plate. Place another plate on top and then run a very sharp knife through …

Q&A: What's the Best Workout to Blast Cellulite?

<b>The answer:</b> The fact is, there's no workout in the world that magically makes cellulite take a permanent hike (sorry—don't shoot the messenger!). Cellulite is fat that pushes against the connective tissue just beneath the skin, usually on your butt and upper thighs, which makes these areas appear …

'Go Local!' and You Just Might Return a Better Person

Having started my career in the travel industry, right after I returned from a yearlong backpacking excursion, I learned at a young age how to live with locals and experience familiarity wherever I traveled.<p>Over the past few years there has been a shift in travel values. Now, more than ever, …

Travel

The 35 Most Amazing National Parks on Earth

What's the quickest way to realize how truly amazing our planet is? Simple: Visit the world's greatest national parks. We're thankful that governments around the world have set aside these amazing tracts of pristine wilderness, and with the help of the tips and photos from over 1 million travelers …

National Parks

How to make these DIY modular concrete planters! --> http://apttherapy.com/1og32hv

How to Care for Your Bikini and Swimsuit, Courtesy of Lisa Marie Fernandez

If you don't know Lisa Marie Fernandez's name, you know her bikinis by sight: They're those sporty yet sexy styles with thick zippers, high-waisted bottoms, and tops that seriously flatter the bust. On the eve of the kick-off to Memorial Day weekend (hello, summer!), I hopped on the phone with her …

How To Make Really Big and Cheap Photo Posters for a Party

Yesterday I showed you the Mother's Day brunch I threw for my mother and grandmother. This was a pretty simple party — just Sunday lunch at home with …

Posters

Student Poses As Teenager From Every Decade In The Last Hundred Years

There’s a common misconception that young folks don’t care much about the past these days, since they’re too caught up in tech gadgets and social …

The 5-Move Circuit Workout for a Strong, Sexy Butt

Exercise 1 One-Legged Deadlift<p>Holding 8- to 10-pound dumbbells, stand tall <b>(A)</b> and shift your weight to one foot. Slowly hinge your upper body forward at your hips, letting your weighted hands hang down and raising your free leg behind you in line with your torso. For good form, keep your hipbones …

Flatten Your Belly with This Killer Ab Workout

Exercise 1 Basic Workout: Plank<p>Starting at the top of a pushup position, bend your elbows and lower yourself down until you can shift your weight from your hands to your forearms. Your body should form a straight line. Brace your abs (imagine someone is about to punch you in the gut) and hold for …

27 Tips from the World’s Smartest Duck

Actual Advice Mallard is a popular online ‘<i>advice animal</i>‘ best known for doling out straightforward advice that is helpful, useful and informative. …

Broken Mirror/Evening Sky: Unique Sunset Photos Shot Through Shattered Mirrors

Sunsets are beautiful. They’ve inspired songs and paintings, they’ve been the backdrops to weddings and celebrations, and overall they’re natures way …

Developing Your Eye for Photography

Although there is much pleasure to be derived from taking a technically excellent photograph, there is a strong argument that a truly great shot …

Photography