Tanisha Lester

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How Does Diet Affect Mental Health? A New Study Shows The Way Age Factors In

What you eat can have a huge impact on your mental health, which many people who deal with mental health conditions have learned firsthand. I have …

What you eat affects your mood, scientists say

You are what you eat, emotionally speaking.<p>A new report published in Nutritional Neuroscience looked at the link between food and mood in adults, and …

Here’s what people were Googling in 2017

There are few metrics in the world that offer as much insight into our society as Google’s annual “Year in Search.” More than any of the other year-end download and streaming roundups, Google’s offers a clear snapshot of the things that captured our imaginations and baffled us during what felt like …

Five great reads to help teens become critical thinkers

Young adults who are, perhaps, still figuring out their needs don’t need to be overburdened with books they won’t like. The last thing we want is for …

16 unwritten rules of friendship every BFF knows

How many can you tick off?<p>Best friends are the only people who will laugh at your lame jokes even before they're out of your mouth. You can call them …

The 'Better Than Sex' Meme Might Be Better Than Sex

Wholesome Twitter has been circulating tons of hilarious responses lately to the newest meme that has people listing things they feel are better than …

Voucher Schools Are Teaching Some Truly Insane Things

In her time as Secretary of Education, Betsy DeVos has already managed to enact some disastrous changes, like rolling back Title IX guidance on …

Education