Taryn Megan Henkel

66 Flips | 11 Magazines | 3 Likes | 2 Following | @tarynmhenkel | Keep up with Taryn Megan Henkel on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Taryn Megan Henkel”

House Tour: An Eclectic Home in Cape Town

<b>Name:</b> Anne and Steve <b><br>Location:</b> Cape Town, South Africa <b><br>Size:</b> 2,152 square feet <b><br>Years lived in:</b> 10 years; Owned<p>Exploring the colorful and eclectic home …

Cape Town

26 Awesome TV Shows From Around The World

Great television knows no borders.<p>Note: some responses have been edited and condensed for length or clarity.

Why You Don't Feel Like Cooking Tonight, and How to Fix It

So, you don't feel like cooking tonight. Been there, done that! There isn't a cook alive who hasn't at one point walked into his or her kitchen and …

Tutorials

How to Give Tough Feedback That Helps People Grow

Over the years, I’ve asked hundreds of executive students what skills they believe are essential for leaders. “The ability to give tough feedback” comes up frequently. But what exactly is “tough feedback”? The phrase connotes bad news, like when you have to tell a team member that they’ve screwed …

The Training Plan That'll Help You Run Your First—or Fastest!—10-K

You've got this!<p>Thinking of signing up for one of our upcoming Run 10 Feed 10 races? Use this plan from coach Jenny Hadfield to crush your first or fastest 6.2 in just 10 weeks. Whether you're a beginner (follow the darker yellow training plan below), or looking for a challenge or new PR (follow …

7 Things You Should Look for in a Running Shoe

It's like dating—but to find the perfect sneaker!<p><i>This article was written by Jenna Bergen Southerland and repurposed with permission from</i> Prevention.<p>Yeah, you could run in those cute walking shoes or older-than-dirt trainers, but please don't. "When you run, you hit the ground with force greater …

What to Do Every Hour to Drop Pounds All Day

Burn more calories, eat healthier, and boost your weight-loss efforts—today.<p><i>This article was written by Jenny Sugar and repurposed with permission from POPSUGAR Fitness.</i><p>Losing weight isn't about committing to one healthy choice—the journey is made up of lots lifestyle decisions that you make every …

Weight Loss

10 Quick and Easy Hairstyles You Haven't Tried

Refresh your look with one of these novel styles

4 Amazing Stretches for Injury Prevention

This pre-hab stretching technique goes way beyond skin deep.<p>By now, you're probably familiar with the hurts-so-good pain of the foam roller. Regularly getting your roll on can ward off injuries and help you perform better at the gym, primarily by keeping your fascia smooth and healthy. Yep, your …

14 Genius Ways to Store Your Beauty Products

See how easy it is to get organized?!

5 Problems You Only Face While Living Alone (and How to Deal with Them)

(Image credit: Marcia Prentice)<p>Remember that roommate you had that walked around naked? Or the one who clipped his toenails in the living room while …

7 Ways to Make Your Pores Look Smaller

A.K.A., the answer to your skin-care prayers<p>Women would do just about anything to reduce the appearance of their pores. In fact, in a recent Harris Poll sponsored by L’Oreal, 23 percent of women said they would give up their favorite cocktails for a whole year just to have smaller pores. …

Jaymee's Filtered Sunlight

Like this entry? Favorite it below!<p>Name:JaymeeLocation:Petaluma, CASquare Feet:620Division:LittleWhat I Love About My Small Home:We love the filtered …

Small Spaces

The Best Markets Around The World

Anthropologie's buyer-at-large's favorites.<p>Anthropologie's buyer-at-large and former star of Man Shops Globe, Keith Johnson, shares his favorite world markets. This piece originally appeared on <i>HarpersBAZAAR.com</i>.

The 5-Minute Equipment-Free Total-Body Workout

No time? No equipment? It turns out you also have no excuses.<p>Here's what you need to get fit: 1) five minutes and 2) you.<p>This total-body workout uses super-fast bodyweight moves to torch calories and tone muscles in whatever time you have. The key is going all-out. Perform the first exercise at …

9 Butt Exercises for a Super-Toned Tush

Yeah, you squat. But aren’t you ready to mix it up a bit?<p>So sick of squats? We hear you. The key to a gravity-defying backside is introducing new exercises that tone every inch of your rear. These 9 moves from the <i>Women’s Health Big Book of Exercises</i> target all the muscles in your glutes and …

8 Beauty Uses for Baking Soda

Because baking's not the only thing this ingredient is good for<p><i>By Aly Walansky for Daily Makeover</i><p>Baking soda has been a kitchen staple for generations, but it’s also a major player in the beauty realm. The inexpensive product is amazing for tons of DIY beauty and hair treatments. Here’s how you can …

15 Amazing No-Equipment Workouts

For when you have zero desire to step outside<p>We totally get it: When it’s pouring rain or temps are at Arctic levels, the last thing you want to do is head to the gym. But if you’ve made big fitness resolutions for 2014, skipping workouts because you’d rather curl up on the couch with hot chocolate …

Heart-Pumping Yoga

Burn major calories with this vinyasa flow yoga routine<p>Cardio Yoga<p>Vinyasa flow is specifically designed to build heat and keep your heart rate up with a series of demanding standing poses, twists, and inversions held for long periods. I've burned up to 400 calories during a 90-minute class! And the …

10 Ways to Get a Bodacious Butt

Get a backside that's even better than a Photoshop job<p>When Kim Kardashian shared this post-workout butt selfie on Instagram, the Internet pretty much freaked out. After rumors flew that the pic was Photshopped, Kim responded in an extended tweet last week saying, "It sucks when people make up …

Your 'High-Earning Years': Salary Secrets For Your 20s, 30s And 40s

When we’re younger, we probably think that we’ll make more money when we’re older. Job seniority comes with promotions—and raises—right?<p>As it turns out, your money arc is shorter than you think. According to an analysis from PayScale.com, women’s pay peaks at age 39, and, according to their median …

Transparency: How Whole Foods Is Doing It Right (And You Can, Too)

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>"Customers want transparency," Walter Robb, the co-CEO of Whole Foods Market, declared at a recent talk.<p>Buyers do not want any surprises. And, most importantly, they want producers to have integrity in the products they are producing.<p>He …

Coco Chanel

In this season of excess, 7 tiny restaurants in NYC with lots of personality http://ow.ly/s2CHP

Film Locations: “White Collar” Season 4 in New York City

After season four ended with a major cliffhanger, the hit USA network show <i>White Collar</i> is coming back with season five on January 9. Season four was …

10 of the Oldest Surviving Bars in NYC: McSorley’s, Bridge Cafe, Ear Inn, Chumley’s, Fraunces Tavern, Pete’s Tavern, Whitehorse Tavern

A dive bar is probably not the first place one would look to find New York City’s rich history. The following places, however, are not your average …

The Top 10 Secrets of NYC’s Grand Central Terminal

Grand Central Terminal still stands as one of New York City’s most beloved landmarks, but its history is also a glorious story of creation, decline, …

Top 10 Indoor Public Spaces in Manhattan for Your Very Own Urban Oasis

Thanks to zoning initiatives, where the city granted buildings the rights to additional air space (i.e. taller buildings) in exchange for indoor and …

What happens if authorities seize your laptop?

<b>A federal judge in New York has ruled authorities can seize travellers' laptops at the border without citing a legal reason, suspecting the traveller of a crime, or explaining themselves in any way. What happens if they take yours?</b><p>The news over the past year has been filled with stories of the …

Surveillance

The 10 Easiest Pasta Meals Ever

Make any of these tasty (and healthy!) pasta recipes in less than 30 minutes!

Get skating: The McCarren Rink will close January 5

Say goodbye to ice-skating in Williamsburg, at least for now: The McCarren Rink, which opened on the site of the McCarren Park Pool in November, will …