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reDiscover Robert Palmer’s ‘Pressure Drop’

In November 1975, <b>Robert Palmer</b> was a 26-year-old with an increasingly sophisticated taste for blue-eyed soul infused with the best international …

Universal Music

Ultimate Craft Brew Road Trip in Oregon

Day 1 – The Columbia River Gorge & Hood River<p>You have a full day ahead of guzzling beer, sightseeing, and hiking so be sure to get an early start …

5 Moves to Do Before Your Next Run if You Wanna Be Fast AF

Prep your body like you're sprinting for a Black Friday sale.<p>Admit it: You barely warm up—ever. But getting your body ready before your next run can help you get the most out of your sweat sesh, make you super fast, and prevent injuries so you can keep on hitting the pavement (or the treadmill) …

Black Friday

Man Built Custom Kayak So He Could Take His Dogs On Adventures

67-year-old David Bahnson realized he could modify his kayak to accommodate a pooch after seeing how easily his dog, Susie, could fit inside the …

Pets

The Zen Of Kayaking: I Photograph The Fjords Of Norway From The Kayak Seat

I am Tomasz Furmanek, amateur kayaker and adventure photographer. I started taking photos from the kayak about 3 years ago. My aim is to capture the …

I Take My Wolfdog On Epic Adventures Because I Hate To See Dogs Locked Away

I’m often surprised by how much joy animals can bring into our lives. Even more, the joy that comes from healthy relationships with them is really …

Pets

Endurance 10.04.14

Sweet Quote:<p>“Life can pull you down, but running always lifts you up.”<p>– Jenny Hadfield<p>MOB: Hips. Hamstrings. Calves.<p>WU: 15 Front and Lateral Leg …

Workout Of The Week: Bodyweight Strength Session

Strengthen your obliques next time you're watching TV by performing a side plank.<i>This workout will improve your running while you watch TV.</i>Strength …

Injury Series: Biomechanical solutions for iliotibial band syndrome

It's been a while since we've thoroughly reviewed an injury, so today we'll be looking at another one of the "big five" most common running injuries. …

Wild Adventures Of A Man And His Dog In Majestic Nature Photos

Few things in the animal kingdom are stronger than the bond between people and dogs, and it is the simple but powerful force behind this relationship …

National Parks

Efficiency and Aging

Speed and endurance aren't the only declines to avoid.<p>Older athletes -- runners, cyclists, triathletes, etc. -- are generally slower than younger ones, even if they train the same amount. Why is this? The usual culprits are declining endurance, and declining strength/power. But there's a third …

Exercise

A Runner's Guide to Yoga Classes

<i>I've been running mostly marathons for 10 years, and I have been meaning to take up yoga to get more flexibility in my hips and hamstrings. What type of yoga do you suggest to enhance my running? I'm looking for a class that offers strength and flexibility--am I on the wrong track? Thanks. …

Yoga

Do You Think CrossFit Will Hurt You?

Tyler Graham

IT Band Pain Stretches, Treatment And Prevention

<i>Dealing with constant IT Band Pain? You’re not alone. Dr. Jordan Metzl discusses the symptoms, as well as how to fix it and prevent it in the …

Strength Training for Trail Runners

Exercises to boost your stability.<p>​<p>​<p>Many runners are eager for the change of scenery that trail running provides. But sidestepping rocks and roots and navigating twists and turns doesn’t just make for an exciting workout—it also puts your balance and strength to the test. These moves from Charlie …

Workouts

Train Like a Giant

Gary Clark Jr.’s Favorite Tracks by B.B., Albert and Freddie King

The three kings of the blues all helped shape the Texas guitar ace. “B.B. King plays like a beast, Albert King is just killer, and Freddie King was a …

Guitar

Best Friend Doggies: Harlow And Indiana

Harlow is a beautiful and expressive Weimaraner who seems to love posing and goofing off for the camera. His late friend Sage, a beautifully speckled …