Tariq Baig

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50 High Protein Snacks to Boost Your Metabolism - Dr. Axe

Do you need a snack that will help improve muscle tone, keep energy levels steady <i>and</i> boost your metabolism? Then it’s time you introduce high-protein …

13 Food Blogger Breakfasts Too Easy For Instagram

<i>By Zlata Faerman</i> <br>Reading any food blog makes it seem like the writer eats amazing, how-did-they-come-up-with-that meals all day long. Easy or …

The top 25 doughnuts in Toronto by neighbourhood

The top doughnuts — or donuts, whatever — in Toronto by neighbourhood don’t include the Tim's variety, but they do include some sweet treats that are …

Montréal's Best Restaurants, Bars and Foodie Travel Ideas

Once, the dominant image of a Québécois meal was a flannel-shirted voyageur pouring maple syrup over baked beans. Though that historically heavy hand …

Back Pain Treatment: 4 Core Exercises You Should Know

<b>By Dr. Mercola</b><p>Aside from the food you eat, exercise is one of the most important factors in being free from chronic disease. It is also something …

12 Kick-Ass Women Photojournalists To Follow On Instagram

These women are changing the way we understand the world by bringing their powerful images to our fingertips.<p>Here are 12 photographers on Instagram who have changed the way we see and understand the world by bringing their powerful images to our fingertips.<p>*Warning: Some viewers may find the …

Human Rights

Movies that will get you off your couch and make you want to go on an adventure

I have yet to experience a shortage of wanderlust in my life. Ever since I was little, the call to travel and explore has always been very loud.<p>When …

Audrey Hepburn

6 Simple and Satisfying Purᅢᄅed Soups

This has got to be the easiest butternut squash soup recipe ever. You start with pre-cut squash from the supermarket, then you basically throw everything in a pot, simmer it, purᅢᄅe it and you're done.<p>Get out your blender! Purᅢᄅed soups are simple, silky and satisfying -- and a great way to enjoy …

Recipes

35 Places To Visit While The Euro Is At An 11-Year Low

But the currency has just fallen to its lowest level in more than a decade, meaning a European vacation is suddenly within reach for more thrifty travelers.<p>We've come up with the ultimate bucket list of travel destinations in countries that are on the euro.<p>From biking along the canals of Amsterdam …

10 extraordinary destinations you have probably never heard of

Top 10 Better Money Habits You Can Build This Year

The start of the year is a great time to review and revamp our financial plans, including common resolutions like "save more money" or "pay down …

A Vacation Rental for Every Type of Traveler

Niche rental companies are cropping up to address travelers’ hyper-specific needs, whether that means a house with a high chair or a condo with a …

22 Hot Sandwiches You Need to Make to Get Through Winter

For those days when all you want is a sandwich stuffed with fixin's and toasted or grilled to hot, melty perfection.<p><b>Sometimes all you want on a frigid winter day</b> is a sandwich stuffed with fixin's and toasted or grilled to hot, melty perfection. Beware: There's a lot of cheese ahead.

Cooking

25 Artists You Need To Start Listening To In 2015

2015 should be an amazing year for music. Between expected releases from Kendrick Lamar, Modest Mouse, Kanye West, Radiohead, Drake, Adele, Chance The Rapper, Frank Ocean, James Blake and Fleetwood Mac, to name but a select few, this year should make up for the lack of impact albums that marked …

Seville, Spain

19 Thrilling Trails Guaranteed to Make Your Heart Race

Adventure<p>These 19 hikes will raise your heart rate, take you to perilous heights, or bring you to awe-inspiring destinations.

National Parks

The best adventure holidays for 2015

Surf in solitude in Mozambique, go hiking in Kurdistan or bumble through Spain in a 2CV … we round up the best new adventures for 2015<p>Hard-pushed to pinpoint it on a map? You’re not alone. On the Horn of Africa, bordered by Eritrea, Ethiopia and Somalia, this tiny country is hardly on the tourist …

Lose Your Belly Fat

Your step-by-step plan for making your gut disappear<p>There's a secret every trainer in Hollywood knows, and it's one you should know, too: "The fastest way to look like you've packed on 20 pounds of muscle is to lose 10 pounds of fat," says Alan Aragon, M. S., the <i>Men's Health</i> Weight-Loss Coach and …

10 of the raddest outdoor adventures in Arizona

Three thousand feet beneath the rim of the Grand Canyon, the five waterfalls of Havasu Canyon are a nearly impossible blue-green shade that even …

Top 10 Adventure Trips

20 Must-Try Street Foods Around the World

If you're skipping what's being served on the street, then you're missing out on more than just a quick, cheap lunch.<p>Can you imagine visiting Paris without having a crᅢᆰpe? Strolling through Hong Kong and not eating an egg waffle? Passing up authentic jerk chicken in Jamaica? Trying street food is …

Tacos

39 Places to Have a Great Long Weekend

Adventure<p>Master the three-day weekend getaway in one of these vibrant adventure towns across the United States. With the advice of a trusted local, discover the best spots to hike, bike, paddle, eat, drink, and sleep.

What to try in Canada if you’re in your 20s

Do it now, while you’re still okay with occasionally having to sleep in your back seat or taking a piss in the bushes. Plus you’ll get to see some …

Top 10 Things to Do in Hawaii

List-Worthy

10 Reasons to Go to Jordan for Your Next Adventure

Make sure you get to the bottom for a ridiculous video of Joel and I at the Dead Sea…<p>As many of you know my buddy Joel Runyon and I took a trip to …

9 of the best trips for under £1,000

1. Overlanding in South America<p><b>Cuzco to Lima, Inca Trail & Titicaca, Oasis Overland</b> <b><br>How long?</b> 12 days <b><br>How much?</b> From £745, plus US$375 (£236) local …

15 Simple Moves That Will Change Your Career

"Work-life balance" is like the flossing of life skills. Everyone talks about how incredibly important it is, but pretty much nobody's doing it. But, …

Time Management