Tara Scott

28 Flips | 5 Magazines | 7 Likes | @taranator | Keep up with Tara Scott on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Tara Scott”

The Top 10 Workout Songs for February 2014 | HuffPost

4 Ways to Instantly Feel Better About Your Life

<i>By Matthew D. Della Porta , Ph.D. for YouBeauty.com</i><p>It's 3 a.m., and someone is screaming in my house. It's my 15-month-old daughter, and she is not happy. My lovely wife does her best to comfort her, but the screaming persists. At that point I know my job is to be gentle, positive and supportive …

How Lesley Cooper fed her family for less than $2 a day: http://thekitc.hn/1ndTJtb

Super Bowl Commercials 2014: Grading Best and Most Memorable Ads

Link to Media<p>The Super Bowl is usually the most watched television event in the U.S. each year, with over 100 million people tuning into the broadcast annually.<p>Some people are in it for the football, while others are just along for the ride. Which is what the massively hyped up halftime show and …

Media Management

Lose Weight and Drink this Holiday Season

11 Skinny Holiday Cocktails<p>Enjoy a drink <i>and</i> maintain a healthy weight with these figure-friendly options<p>What better way to celebrate—and survive—Thanksgiving, Christmas, and New Year’s than with yummy festive drinks. Whether you’re toasting to mom’s turkey or ringing in 2014, these skinny cocktails …

Pick Your (Leaked) iPhone Colors, Three For The 5S And Five For The 5C

Sonny Dickson, an iOS developer from Melbourne, Australia, has had quite a week’s worth of iPhone photo leaks. Dickson modestly (ahem!) describes himself as, “the go-to source for apple news thanks to his many sources and developer skills allowing him to find hidden information in the codes of beta …

Samsung ships first 3D vertical NAND flash, defies memory scaling limits

The main challenge in producing higher-capacity flash storage is one of scale -- as density goes up, so does cell interference and the chances of a breakdown. Samsung may have overcome that barrier (if temporarily) by mass-producing the first 3D vertical NAND memory, or V-NAND. Instead of putting …

How To Handle Life Stressors And Keep Moving Toward Your Goals

<b>Part of the series Breaking Through Career Inertia</b><p>Each year, I hear from hundreds of people who dream of building rewarding, successful careers that make them feel proud and alive. To their credit, they attempt to do a ton of self-development work – reading books, taking a workshop or two, watching …

5 Steps To Create Your Best Life

Now is a time for new beginnings, as thousands of graduating students step into the next phase of their lives. But whatever your age, you can embrace life’s joys and opportunities when you find the right balance.<p><b>What Does Balance Mean to You?</b> <br>The term “balance” describes everything from financial …

#WTF Is a Vision Board?

Photo by bmevans<p>Remember when homework consisted of cutting out pictures we liked from magazines and pasting them on poster board, collage style? It …

When and How to Say "Enough!"

Shortly after World War II, executives at Japan's Toyota Motor Company made a decision from which, I believe, we all can benefit. They decided to …

Weight Loss

How To Always Be Yourself | Pick the Brain | Motivation and Self Improvement

“Be yourself; everyone else is already taken.”<br>― Oscar Wilde<p>The real you is the person you are when nobody is watching. But when other people enter …

8 Keys to Creating a Loving, Joyful Relationship

Do you believe that if you have to work on a relationship, it's not the right relationship for you? Having worked with couples for 45 years, I can tell you without a doubt that this is NOT true!<p>However, "working on a relationship," doesn't mean that it has to be hard. It primarily means that you …

Making Friends When You’re Afraid People Won’t Understand You

<b>“The greatest mistake you can make in life is to be continually fearing you will make one.” ~Elbert Hubbard</b><p>Tonight I am troubled because I have …

Disability

Music And Health: 11 Ways Playing And Listening To Music Help Both Body And Mind

Ah, the healing power of music.<p>Whether it's the perfect song after a bad break-up, or something relaxing to listen to while you study, there are endless ways that music makes our hearts and souls feel better. But research shows that music can have benefits for our bodies, too.<p>The Mayo Clinic points …

Brain Activity Can Reveal Emotions, Study Finds

Scientists have found a way to determine what emotions you're feeling by looking at brain activity measured by imaging technology.<p>The findings, published in the journal PLOS ONE, are important to emotion research because they bring "a new method with potential to identify emotions without relying …

Facing Emotional Pain? Four Ways to Get the Help you Need

Emotional hurt is as painful as a physical wound. If left unresolved, the hurt can show up in the body as other ailments. Men and women deal with …

How Negative Emotions Can Improve Well-Being (VIDEO)

We're often told to look on the bright side, see the glass half-full or fake a smile when we're going through a hard time and experiencing negative emotions. But as a recent, small study suggests, negative emotions like sadness and anger may also play a role in good health and well-being.<p>Turns out, …

How to be Happy - The Six Pillars of Happiness

Everyone on this planet wants to be happier, but not many people really know how to be happy on a daily basis. Happiness is an emotional state, but …

Happiness

Make a Habit of Happiness and Resiliency

One of the secrets to wiring our brain toward happiness is in the simple understanding that what we practice and repeat starts to become more …

Secret of Adulthood: It’s Easier to Prevent Pain than to Squelch It.

This is true literally and figuratively. It's easier to ward off a headache than to cure it; it's easier to figure out ways to make painful …

How To Stop Stressing Yourself Out

Here’s your bit of trivia knowledge for the day. The term stress was first used for something you feel by Dr. Hans Seyle in the 1930s, describing the physiological responses in the body in situations that people judged to be “stress-ful.” At a conference he attended nearer the end of his career, an …

Happiness: Expert Advice On How To Be Happy In Life

<i>By Leigh Newman</i><p>Here’s the lowdown behind the newest research on how to get more happy -- right now.<p><b>1. Walk like you're in a shampoo commercial.</b><p><b>The gist:</b> What you do affects how you feel, says author Richard Wiseman, Ph.D. in his latest book, The As If Principle. In other words, behave as if you’re …

At Work, Be Like Water

By onJuly 16, 2013 in Book Reviews, Wellbeing in the World of Work<p><i>“You must be shapeless, formless, like water. When you pour water in a cup, it</i> …

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