Tara LorimerThis One Simple Thing Can Make Your Life Much BetterTIME - Eric BarkerMany people have written to me saying they love all the research on bettering themselves but need that first step on how to shoehorn it in to their day-to-day life. Incorporating a lot of the blog’s strategies can be as easy as buying a notebook. (No, it doesn’t need to have glitter on it or say “MY …