Tara

8 Flips | 2 Magazines | 1 Like | 14 Following | @tarabee35 | Keep up with Tara on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Tara”

The 9 Best Boredom Snacks to Satisfy Every Craving

Because mindless eating isn't *the best,* but totally we do it anyway.<p>No, boredom eating is <i>not</i> the best practice—any nutritionist will tell you that mindlessly snacking is a one-way ticket to a wider waistline. But sometimes the afternoon munchies come a'knocking—and when they do, it's often not …

15-Minute Arm Workout: Armed For Summer

Exercise 1 Inchworm<p>Stand with your feet hip-width apart, bend over, and touch the floor in front of your feet with both hands. Keeping your legs straight and core tight, walk your hands forward as far as you can without letting your hips drop. Pause, then slowly walk your feet toward your hands. …

6 Moves for Great Dancer Legs

<b>Squats</b> Stand with your feet shoulder-width apart, and lower your body a far as you can by pushing your hips back and bending your knees (while keeping your knees above your ankles). Pause, then push through your heels to return to start. Do 20 reps, then turn your toes out (as if you're doing a …

The Ultimate Sweet Potato Fries Recipe

How to make delicious fries—and the healthiest, tastiest dip to go with them<p>Avocado is packed with good fats. And the good news is, mixing the smooth, creamy superfood with a smoky spice like paprika makes for a mouthwatering combo. Try this at home: Spiced Sweet Potato Fries with Creamy Avocado …

Food

Cold Soup Recipes

Drain two 16-ounce jars of roasted red peppers, then puree with 1 pound chopped tomatoes, 2 tablespoons sherry vinegar, 1 tablespoon olive oil, and 1 1/2 teaspoons smoked paprika. Chill at least 1 hour, then divide among four bowls. Garnish each with 1/2 teaspoon olive oil and 1 teaspoon each …

8 Essential Abs Moves to Get a Flat Belly

Exercise 1 Plank with Leg Lift<p>Get into a modified pushup position with your weight resting on your forearms and toes, elbows directly beneath your shoulders. Your body should form a straight line from your neck to your ankles. From that position, brace your core and lift one foot off the floor. You …

The Best Dress Shorts for Your Body Type

The Best Shorts for Your Body Shape<p>When cutoffs won't cut it, we've got the fix: cute shorts that are polished enough for work, brunch, you name it<p>Aaron Richter<p>Flirty Flat-Front<p>No major curves? No problem. These dress shorts are sexy on a straight-ish lower half.<p><b>RACHEL Rache Roy shorts</b>, $79 …

Clothing