Tara Walker

8 Added | 2 Magazines | 31 Likes | 5 Followers | @taraawalker | Keep up with Tara Walker on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Tara Walker”

22 Insane Recipes to Get You Through Your/Beyonce’s 22 Day Vegan Challenge

Sure we had our doubts when Beyoncé and Jay-Z announced that they were going vegan for 22 days at the end of 2013, but the proof is in the chia pudding: they did it and look DAMN GOOD. All of a sudden, our usual bacon-loving Twitter and Facebook feeds are filled with friends taking on the challenge …


Vietnamese Sandwiches With Tempura Sweet Potato and Avocado (Vegan Banh Mì) Recipe

Lightly battered and deep-fried until crisp, tempura sweet potato makes for an excellent Vietnamese sandwich filling. This version is flavored with a Hainnanese-style ginger-scallion oil that seeps into the batter and makes for one helluva messy vegan sandwich.<p><b>Note:</b> For even lighter batter, replace …

Procrastination is a Mindfulness Problem

We all procrastinate, and by and large, we all know the solutions to our procrastination.<p>I put off writing this article (ironically, I know, and yes …


Jay Z Has the Room

Everyone knows Shawn “Jay Z” Carter is smart, talented, and wildly successful, his Roc Nation empire continually expanding: the new sports agency, a fragrance launch this month, a luxury-goods partnership with Barneys. What’s fascinating is the way a drug dealer turned rapper turned mogul and …

36 Lessons I’ve Learned About Habits

I’ve learned these lessons the hard way.<p>I struggled to quit smoking in the early 2000s, failing seven times before finally succeeding in late 2005. I …


23 Super Satisfying Low-Carb Dinners

Low-carb doesn't have to be boring. It's amazing what you can do with a food processor, a head of cauliflower, and some cheese.


25 Tasty Hamburger Alternatives That Are Actually Good For You

Obviously, fatty beef hamburgers rule. But red meat should be a special treat because it isn't that great for us.