Tapesh Khanna

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10 Beastly Women That Can Lift More Than You

What do you bench?<p>It doesn’t matter because whatever it is you’re a piddly weakling compared to these women who have transformed the female fitness …


The Ultimate Program for Body Comp Improvement

The Smart Lifter's Guide to Two-a-Day Training<p>12 Workouts a Week<p>Want more muscle and less fat? Train twice-per-day for 6 days a week.<p>Now, don't freak …