Tanya Peterson

310 Added | 7 Magazines | 65 Likes | 2 Following | 2 Followers | @tanyapeterson1 | Holistic Counsellor, Energetic Healer, Body Based Therapies, Anthroposophical Medicine, Reiki Master, Spiritualist, Psychic and Sage Philosopher,

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The 12 Worst Habits for Your Mental Health

Depression is usually brought on by factors beyond our control—the death of a loved one, a job loss, or financial troubles. But the small choices you …

Mental Health

4 Reasons To Grow Sage & 19 Brilliant Ways To Use It

Native to the Mediterranean region, sage has a long history of medicinal and culinary use. And with shimmering silvery-green leaves and pretty blue …

People Really Do Love Dogs More Than Humans, Says New Study

We all knew it.<p>Some dog owners love their four-legged friends so much that they treat them like they would a child - and sometimes even say they …

Pets

How to Start a Compost Pile

A vegetable garden is more than what you see on the surface — dirt, plants and (hopefully!) some mulch. Under the surface, a complex web of dirt, …

Gardening

Stop Cutworms with Toilet Paper Rolls

Cutworms are definite nuisances in the garden. They destroy perfectly healthy seedlings within a matter of hours by chewing at the stem at the soil …

Gardening

Visit the ‘secret garden’ that’s been untouched for more than 100 years

For more than 100 years, a meadow in California has been locked behind a gate and virtually untouched. In this week’s Sunday Closer, NBC’s Harry Smith steps inside the “secret garden” before it opens to the public.

Gardening

8 signs you're the problem in your relationship

Humans are driven to find love and have happy relationships, but 50 percent of marriages end up in divorce — and many new singles find themselves wondering what went wrong.<p>We often blame our partners for our relationship distress, which may or may not be valid. Maybe it's time to take a closer look …

Relationships

Is my drinking normal, or could I be an alcoholic?

Alcoholism rose 49 percent in the last decade.<p>The trouble with alcohol is that it’s everywhere. We don’t treat any other drug the way we treat alcohol, marijuana included, and in part that’s because we mostly don’t think of it as a drug. It’s what you down a shot of to loosen up on the dance floor, …

Mental Health

Good gardening practices are the key to flavorful vegetables

The flavors of garden foods are difficult to describe. Teasing out some of the many familiar compounds that edibles contain is one way. So one might say that sorrel is grassy and lemony, that arugula is mustardy and peppery, and that anise hyssop is minty with a hint of licorice.<p>Food critics …

Gardening
Italian Food

Start Your Own Four-Season Garden - Organic Gardening

You can garden year round in a small space or container garden. This is called four season gardening. You need to grow the right vegetables for the …

Gardening

Wise Pairings: Best Flowers to Plant with Vegetables - Organic Gardening

In the 1970s, when I was a budding landscape designer newly exciting about strategizing the best flowers to plant with vegetables, I attended the …

Gardening

40 Gardening Tips to Maximize Your Harvest - Organic Gardening

The best way to keep top-quality, organically grown produce on your table year-round is to grow as much as you can, and preserve plenty to eat for …

Gardening

Gardening in Winter: Everything You Need to Know About Indoor Agriculture – Organic Gardening

When we think about the art and science of gardening, our thoughts usually head toward springtime and summer. However, it’s absolutely possible to …

Gardening

Two Wild Alternatives to Coffee

Most people are big fans of the dark caffeinated brew known as coffee, and they become rather grouchy when this beloved beverage is not available. …

Coffee

Find Real Estate, Homes for Sale, Apartments & Houses for Rent - realtor.com®

× It looks like Cookies are disabled in your browser. For the best experience, please enable cookies when using our site.<p>Blocked IP Address<p>Your IP …

Real Estate

Integrative Medicine The Future of Health Care

Hospital is a place where you hardly see a happy face, and one dreads to visit. Visiting a hospital and waiting for the attention of a doctor who is …

Virus linked to celiac disease, new study finds

Could a normally harmless virus cause a sensitivity to gluten?<p>A new study has found that a certain type of virus could trigger a person’s immune system to overreact to gluten, leading to celiac disease. The findings, published Thursday in Science, provide an explanation for why certain people …

Celiac Disease

How we are all cooking rice incorrectly - and could be endangering our health

Millions of cooks are endangering their health by cooking their rice incorrectly, scientists believe.<p>Putting more water in the pan or even steeping it overnight is the best way to flush out traces of the poison arsenic, they found.<p>The chemical contaminates rice as a result of industrial toxins and …

Share Your Mindfulness

“The essential matter here is the attitude of just striving to wake up regardless of the conditions you are in. It is not about arriving at some …

Meditation

This Singular Personality Trait Can Predict Career Failure

<i>A version of this article originally appeared on Inc. Sign up for my newsletter to get my articles straight to your inbox.</i><p>I dislike myself.<p>I fear the worst.<p>I change my mood a lot.<p>I am easily disturbed.<p>I get stressed out easily.<p>I am full of doubt.<p>I feel threatened easily.<p>These are sample statements …

Psychology

Base Your Pride On Your Effort, Not Natural Talent, to Avoid Arrogance

There’s a blurry line between pride and arrogance, but there are a few ways you can avoid the trap of arrogance. When you’re judging your own value, …

The 9 things you should let go of to be successful this year

You vacillate between believing in your ability to take on the world, making it better as only you can, and doubting your worth, self-sabotaging through procrastination and unnecessary spending.<p>You can make 2017 your best year yet, but in order to do so, you'll need to let go of a few nasty</b> …

Motivation

6 Tips For Tackling Holiday Parties When You Have Social Anxiety

Social anxiety is more than just being shy. Someone can be so uncomfortable in a situation he or she becomes panicked or frozen.<p>For the 15 million American men and women who do experience the condition, the holidays may feel especially fraught. The weeks between Thanksgiving and New Year’s can fill …

University of Michigan

Beautiful Things Can Happen When We Step Outside Our Comfort Zone

<b>“As you move outside of your comfort zone, what was once the unknown and frightening becomes your new normal.” ~Robin S. Sharma</b><p>I recently arrived in …

New Orleans

Self-Reliance Is The Secret Sauce To Consistent Happiness

Do you rely on others for your happiness?<p>Modern society has not advanced one bit ever since it started. Sure, technology has advanced. And the world …