Tanya Newell Middleton

21 Flips | 2 Magazines | @tanyanewell64qr | Keep up with Tanya Newell Middleton on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Tanya Newell Middleton”

Flatten Your Belly with This Killer Ab Workout

Get a tight stomach in just six weeks without doing a single crunch. This may be the easiest workout we've ever printed<p>Get ready to whip off your cover-up: This workout, created exclusively for <i>Women's Health</i> by Rachel Cosgrove, C.S.C.S., owner of Results Fitness in Newhall, California, combines …

Workouts

Vikings Full body Workout!

musclefanatics.com

5 Advantages of drinking water in the morning!

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7 Smart Ways to Stop Fearing Rejection

<i>When you’re feeling insecure, you typically don’t notice the hundreds of people around you who accept you just the way you are. All you notice are</i> …

How to Change a Negative Character Trait

Years ago I read a little psychology book by Don Riso and Russ Hudson about personality types, a topic I geek out on, to be honest.<p>The book talked …

The Crown Publishing Group

Convergent Books publishes exceptional nonfiction that inspires, entertains, and illuminates meaning while helping readers and communities thrive …

Parenting Via Kirk Cameron: Kids Don’t Need No Explanations

Parenting Via Kirk Cameron: Kids Don’t Need No Explanations<p>January 22, 2014 by Benjamin L. Corey<p>Theologianactor Kirk Cameron had some lovely …

Parenting

6 Things Not To Say To Someone With Depression

If you've ever known someone with depression or have battled it yourself, you're deeply aware of the accidental insensitivity that can often come with it. For those who may not understand the complexities, it's easy to say things that have the potential to do more harm than good.<p>While the U.S. has …

how some churches manage the accusation of abuse

February 11, 2014 by David Hayward<p>I’m not speaking theoretically here. This is real. These responses are ones I’ve either inflicted or been afflicted …

21 things that shouldn't be said to sexual abuse victims :: guest post by Mary DeMuth

<i>I love Mary DeMuth. And I don’t mean that in the lame say-it-but-don’t-mean-it way. She was my roommate when we were in Haiti together in 2012, and</i> …

Stop Hurting People

Today, I have something really simple to say; if you hurt people as you move through life, you need to stop. Entirely. Forever.<p>Look, I know that …

church statistics and abuse

[<i>trigger warning for child sexual abuse, rape, domestic violence</i>]<p>I’m not entirely sure when it happened, but from the reading I’ve been doing, …

learning the words: selfish

<i>Today’s guest post is from Cassidy, who dissects different ideas embedded in Christian fundamentalist culture at Roll to Disbelieve</i>. <i>“Learning the</i> …