23 Flips | 5 Magazines | 2 Likes | 2 Following | 2 Followers | @tanmin | Keep up with Tania on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Tania”

5 Yoga Poses for Amazing Arms

Do these moves for arms you can’t WAIT to show off<p>Yoga helps to calm the mind and spirit, but it also creates absolutely gorgeous arms! These 5 moves from the <i>Women’s Health</i> Big Book of Yoga by Kathryn Budig will help build strength in your upper back and shoulders without adding bulk. The result: …

simply material

The Always end scene like it <b>should</b> have been!<p>Posted 3 years ago on 1st September<br>Tags: #castle #rick castle #kate beckett #caskett #castleabc #i'm …

On n'est pas à la diète ! Mais des courgettes ça fait toujours du bien dans notre assiette, non ? Bien sûr mais farcies alors :D - Tortilla de pommes de terre => http://bit.ly/1kC0XuT - Courgette farcie => http://bit.ly/1miHQl6 - Mousse de pêches => http://bit.ly/1nng3Dj