T

17 Flips | 3 Magazines | 1 Like | 3 Following | 3 Followers | @tania2191 | Keep up with T on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “T”

How to foam roller your IT band to relieve tension and knee pain

One part of the body that is open to debate when talking foam rolling is the iliotibial band (IT band). Should you foam roller your IT band and if so …

Pain

Updates from International Orienteering Coaches Conference 2015

<b>Here updates will be posted from the International Orienteering Coaches Conference 2015 during the three days the conference lasts.</b> From Monday …

Marathons

International Orienteering Coaches Conference 2015

<b>From Monday until Wednesday representatives of seven of the leading orienteering nations – Czech Republic, Denmark, Finland, France, Norway, Sweden</b> …

Europe

Nutella Mug Cake

Have you ever tried to make a mug cake? It literally takes just a few minutes to prepare this keto treat packed with healthy fats! I know, some of …

Food

Low-Carb Raspberry Meringue Pie | The KetoDiet Blog

First, prepare the raspberry curd filling. Add the stevia, ...<p>... lemon zest and lemon juice (or water). Bring to a boil, reduce the heat and simmer …

BSC - Tim Robertson, 3rd at JWOC sprint, summarises his presentation: http://t.co/WPMzNFUO2Y

And @YannickMichiels describes his WOC preparation: http://t.co/8PcrKsQ8dL

23 Studies on Low-Carb and Low-Fat Diets — Time to Retire The Fad

Most of the studies are being conducted on people with health problems, including overweight/obesity, type II diabetes and metabolic syndrome.<p>Keep in …

KetoDiet Blog

Recent Posts<p>Sign up for FREE and get:<p>3 free diet plans to help you kickstart your diet, lose weight and get healthy<br>• Recipes, giveaways and exclusive …

Ketogenic Diet

Roxy's Kitchen

Greetings! Yes I am still alive and still eating LCHF. It has been almost a year and a half (not sure where the time has gone) and my chronic …

Gluten-Free

The Female Athlete Triad

As a dietitian, I’ve worked with a variety of individuals (ranging from those with eating disorders to neurological conditions) improve their health …

在 App Store 上的「Paleo Magazine」

8.4<p>Dec 22, 2016<p>8.3<p>Oct 19, 2016<p>8.2<p>Oct 17, 2016<p>8.1<p>Sep 9, 2016<p>7.3<p>May 9, 2016<p>6.5<p>Feb 26, 2016<p>6.1<p>Nov 19, 2015<p>6.0<p>Oct 13, 2015<p>6.8.6<p>Jun 5, 2015<p>6.8.5<p>Mar 18, …