Melissa Tang

236 Added | 8 Magazines | 6 Likes | 1 Follower | @tangme | Keep up with Melissa Tang on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Melissa Tang”

Tone Your Entire Body in Just 10 Minutes With These 13 At-Home Workouts

You don't need an hour or even 20 minutes to get a good sweat sesh in. These workouts prove you just need 10 minutes and minimal equipment to get a good full-body burn — most of them can be done right at home! Now, you have no excuse to skip a workout.<p>Simple 10-Minute Booty-Shaping Workout<p>Shape and …

Workouts

Meghan Markle uses face yoga to make her skin look more sculpted - the moves you need to lift your features

Imagine being able to sculpt your face, boost skin glow and smooth frown lines for free? Well, you can! It's all down to facial yoga, a method used …

21 Cooking Charts That'll Make Any Foodie Say "Excuse Me, What?!"

* prints and tapes to fridge *

44 Beauty & Grooming Products That Seem Too Good To Be True But Actually Work

Beauty

These Are the Best Arm-Day Exercises to Get Completely Ripped

From dumbbell to bodyweight, these effective arm-sculpting moves are about to make you stronger and completely change the shape of your upper body. The next time arm day rolls around, include these moves and you'll build and sculpt your muscles — you're sure to notice a difference in the …

Workouts

All-in-One (Instant) Pot Butter Chicken—With a Few Vegetarian Riffs

One day, while minding my own business—literally minding the marketing business I own—I decided to publish a quick and easy recipe for Indian butter chicken. Seemingly overnight, it became hugely popular on my blog, and to many people, I became “The Butter Chicken Lady.” It started with a post in …

6 unreal bungalows you can book (cheap) in Bali for your next healthy getaway

Judging from all the mood-boosting eye candy on Instagram, Bali appears to be a dreamland filled with an endless number of infinity pools, yoga …

Asia Travel

The Legendary All-In-One-Pot Pasta Gets a Fall Refresh

Slow cookers, soup pots, and casserole dishes have been dusted off in households across the United States. For me, cold weather conjures thoughts of cozy meals that hit big on flavor, with minimal effort. Enter the one-pot pasta. The idea comes from Martha Stewart, and I gravitated toward it …

Get Cocktail Dress Ready With This 15-Minute Workout

<i>By Wanita Nicol, equipment sponsored by REBEL Elite Fitness</i><p><b>Go sleeveless, short and slinky with confidence.</b><p>You know that loose, floaty, …

Workouts

A guide to the best free online workouts

It's easy to get discouraged by the boutique fitness craze with $25 per class fees and the weekly chore of sitting by your computer to reserve a spot in that popular spin class that always sells out. It's often tempting to just skip it, so we rounded up our favorite free online workouts that you …

Living Rooms

The Butt Workout with Weights That'll Sculpt Your Best Butt Ever

These seven moves will tighten and transform your glutes—and melt fat all over.<p>1. Football Squat<p>A<p>B<p><b>A.</b><p>Stand with feet hip-width apart and palms pressed …

'I Did 60 Lunges Every Day For 2 Weeks—Here's What Happened' | Women's Health

Although I did cross-country in high school, I never considered myself a runner until my senior year of college when I picked up the sport for (dare I say it) fun. I would go at my own pace, listen to my favorite tunes, and spend time exploring the great outdoors on foot. Two years ago, I gathered …

10 Fitness YouTube Channels That Will Get You Ripped For Free

From boutique boxing gyms to rage yoga, fitness is becoming increasingly niche – and increasingly expensive to match. We all want the celebrity body …

Fitness

These 5-Ingredient Summer Sauces Are Basically Magic

A good sauce takes a dish from good to great. A great sauce combines transformative powers with simplicity and ease. After all, what else do you need …

Slow Cookers

10 Stunning Private Islands You Can Rent from $307 a Night, Ranked by Price

You don't have to be a millionaire to rent your own island.<p>If you’ve always fancied taking over a secluded private island for a night, you’re not …

South Carolina

13 of the Best Obliques Exercises

When we think about core workouts, most of us fixate on the front of our abs. You know, those muscles that create that six-pack. But the abs include …

Workouts

10 Workouts You Can Do Without Needing to Leave the House

When the gym seems intimidating or impossible to get to, home workouts reign supreme. And guess what? You don't need a fancy gym, studio, or even a bunch of equipment. Even better? You don't even have to put on real clothes. Do any of these workouts in your PJs — we dare ya. No matter what you're …

11 travel secrets from a 29-year-old who has visited every country on earth

Where to visit, eat and stay — even if you’re on a budget<p>It took 29-year-old travel blogger Henrik Jeppesen eight years to visit every country on …

South Africa

These Individual Hasselback Caprese Salads Are Perfect for Your Next Picnic!

Summer is here, yay! We don’t need to think about snow, or bulky clothes, or trying to keep warm for at least a few more months, because it’s all about the sunshine from here on out. And for me, sunshine means picnics — everything’s better eaten outdoors. But rather than packing up the same old …

Balsamic Vinegar

11 Baking Ratios Every Pro Should Memorize

You’ve heard it said before that baking is a science — and it’s true. Ratios are the backbone of our favorite recipes for cookies, cakes and more. …

The 9 Best Greek Islands: Your Cheat Sheet on Where to Go

Your Greek island vacation dream may start like this: You see a gorgeous photo of white cube houses, stunning blue sea, and winding cobblestone …

An 8-Minute Workout to Tone Your Whole Body

LeBootCamp founder Valérie Orsoni believes in workouts that are fast, fun and results-driven. So she created Metaboost, an eight-step routine that …

Workouts

3 days in Budapest – The Best Places to Visit and Where to Stay

Some of our links are affiliated, we will earn a commission when you buy a service or product. This will have no extra cost for you. For further info …

Milk bread: How to make the addictive, iconic bread

Bread: it’s one of life’s most simple but greatest pleasures. Bread is always there for you, whether sandwiching together delicious fillings or just …

Vienna Street Food - The Official Globe Trekker Website

Food Facts<p><b>Staples:</b> Mind boggling array of sausages, and world famous coffee <b><br>Specialities</b>: Kasekrainer, puss filled cheesy sausage! <b><br>Serving Suggestion:</b> …

From Perfect Grilled Chicken To Brownies: 17 Essential Recipes Everyone Should Know

You don’t need to be a gourmet cook with legions of cookbooks to please your friends and family. So long as you have tried and true recipes for the basics — grilled chicken, deviled eggs, tomato sauce, chocolate chip cookies, and so on — you’ll be able to whip up a crowd-pleasing meal with ease.<p>1. …

Cooking

The 15 Most-Pinned Healthy Dinner Recipes on Pinterest

When I'm strapped for new and exciting recipes, Pinterest is the first place I look for inspiration (pinspiration?).<p>Pinterest is especially helpful …

Cooking

Get Insanely Ripped Abs With This 10-Minute CrossFit Workout

• Popsugar<br>• Health & Fitness<br>• Ab Workouts<p>CrossFit Ab Workout<p>Get Insanely Ripped Abs With This 10-Minute CrossFit Workout<p>Shares<p>Abs are mostly made in the …

Workouts

This Is How a Nike Master Trainer Spends 15 Minutes at the Gym

Finding the time to squeeze a gym session into your day can be a challenge, so when you get there, you want to make every minute count. If your go-to …

Get Ready for Summer With This Full-Body Workout From the Tone It Up Girls

Tighten and tone from head to toe with this total-body routine.<p>Want to shape up for warmer weather? Karena Dawn and Katrina Scott (who you probably …

Workouts