Tamsin

266 Flips | 11 Magazines | 61 Likes | 3 Following | 130 Followers | @tamsininnit | Life Begins With Travel

The Truth: Twisted Grip in Pole Dance - Is it Dangerous?

Twisted Grip (sometimes abbreviated as ‘TG’ or ‘TG Handspring’) as a Pole Dancing grip, usually used for handsprings or as a transition, is a pole …

A Post-Workout Cool Down Playlist for Pole Dancers

Are you constantly looking for new and different songs for your pole dance routines? Are you also fed up with the same old songs being played in pole …

10 Things Beginner Pole Dancers Need to Know

<b>So, you’ve just booked into your first pole dancing lesson! Congratulations! You’re about to learn a wonderfully athletic and gymnastic activity,</b> …

Aerialist Boutique Coupon Code | Exclusive 10% off Pole & Aerial Fashion

<b>Aerialist Boutique</b> is offering you 10% off your next purchase with them with a coupon code they have given to their affiliates! Keep reading to get …

How to get Upper-Body Strength for Pole Dancing

Pole dancing certainly requires a lot of upper-body strength. Actually, it is a complete full-body workout! Pole dancing works your upper-body, core …

Dance Poles for Under $200 - Rated & Reviewed

If you’re in the market for a brand new portable dance pole but you have a tight budget, then this article is here to help you make the right …

The History of Pole Dancing: Where it all Began

Pole dancing is a sport, it’s a form of art, a fitness activity, a form of dance and eroticism. Hundreds of thousands of people take up pole dancing …

Do's & Don'ts - Your First Pole Dancing Class

<b>Are you about to start your first pole dancing class and you’re wondering about what you should and shouldn’t be worrying about? Well then, this</b> …

Pole Dancing during your Period: Yes or No?

<b>Many women are concerned about pole dancing whilst on their period, or they feel uncomfortable about it. It is perfectly OK to perform pole dancing</b> …

Pole Dancing Games & Other Fun Ideas

<b>Are you a Pole Dance Instructor looking for new and fun ways to engage with your students? Or, perhaps you’re throwing a bachelorette party and need</b> …

Reasons to Start Pole Dancing if you're Over 50

Being over 50 can be a challenging time for women. Slowly but surely, society’s attitude towards older women is changing. What it means to be over 50 …

Best Pole Dancing DVDs

So, you want to start learning pole dancing at home with a DVD! <b>Learning with pole dancing DVDs</b> is ideal if you don’t have anywhere local offering …

ALL the Pole Dancing Grip Aids Ranked & Compared

Pole dancing grip aids are available in a variety of forms. These include powders, liquids, antiperspirants, even gloves, kneepads and wrist …

Lupit Pole Products: Overview and Company Review

If you’re a pole dance enthusiast, then you’ve probably heard of Lupit Pole by now! Lupit Pole are a European company (based in Slovenia, to be …

How to Get More Flexible in No Time at all

If your current fitness goal is to get more flexible, then you’re in the right place! This article has loads of in-depth advice, research and …

X Pole SILKII Pole Silks Review | Pole Silks

Are you considering buying yourself an X Pole Silkii? It’s a great addition to your existing X Pole Stage or XPERT Pole, allowing you to incorporate …

Best Dance Poles for Sale in 2018

So, you’ve been learning how to pole dance for a while now, and the time has come for you to invest in your own dance pole to practice at home. …

Flying Pole: What you NEED to Know | Aerial Equipment

Flying Pole is a very unique sport and form of aerial art. It’s unique in the fact that it combines pole fitness with aerial skills to create an …

Hottest Pole Dancing Deals of the Summer 2018

Summer is here! Well, it’s the middle of summer already! It’s that time of year where we dig around the good ol’ internet and find the best pole …

Pole Dance Retreats Happening in 2018

<b>Looking for fitness-related vacation ideas? Pole Dance Retreats are a great way for pole addicts spend your summer holidays. They also offer a chance</b> …

Hair Removal for Dancers, by a Pole Dancer

<b>Are you a dancer, pole dancer or aerialist who finds hair removal a challenge? Well, we’re here to help. This article will break down and discuss all</b> …

UPDATED 15 Dark & Intense Songs For Pole Dance Routines

<b>Are you constantly looking for new songs for pole dance routines? Are you also fed up with the same old songs being played in pole studios?</b><p>We’ve put …

Reasons to Stop Wearing Makeup Today

Five months ago I decided to stop wearing makeup.<p>I didn’t wear heavy makeup anyway so it wasn’t a major decision that took much deliberation seeing …

Pole Goals 2018 - Pole Dancing New Years Resolutions

Ah – <b>Happy New Year everyone!</b> Now that Christmas is over, and New Year’s hangovers are fading away, there’s bound to be something on your mind – …

The Best Pole Dancing Crash Mats to Keep You Safe

When you’re practising a sport such as Pole Dancing (and yes, it most definitely <i>is</i> a sport), safety is very important. You’ll be climbing, spinning …

Energetic & Motivational Warm-Up Songs for your Workout

<b>Are you constantly looking for mood-capturing and motivational songs for your workout routines? Are you also fed up with the same old songs being</b> …

Which Pole Dancing Grip Aids are Vegan-Friendly?

Did you know that not all pole dancing grip aids are vegan-friendly? That’s right, some of these grip aid products contain ingredients that aren’t …

Why Yoga Shoes are Perfect for Pole Dancing

Pole dancing has many different styles, which require different fashion choices – footwear included. You can practice pole dancing wearing a variety …

Safety Tips for Pole Dancing at Home

When pole dancing at home using a removable/portable dance pole, it’s very important to stay safe. The last thing any amateur or professional pole …

Health Benefits Of Pole Dancing

If you’ve just started pole classes, or you’re thinking of starting then you’ll be pleased to know that <b>there are dozens of health benefits of pole</b> …