tammy benyamin

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Seven Habits Of Fearless People

It has become fashionable to say “We have to be authentic at work” and “Our company is all about authenticity.” I am sick of hearing about authenticity at work, to be honest with you.<p>I’m sick of hearing about that idiotic emotional intelligence garbage, too. We love to get abstract and academic …

Want to be happy? Slow down

In 1972, Matthieu Ricard had a promising career in biochemistry, trying to figure out the secrets of E. coli bacteria. A chance encounter with …

Matthieu Ricard

The New Stress Solution

Feeling wrung out? Barring the off-chance you can drop everything and move to the South of France, check out this easy expert advice for how to keep calm.<p>As the clinical director of New York's buzzed-about YinOva Center, a holistic-based medical practice, Jill Blakeway has seen her share of strung …

Why We Smile And How To Spot A Fake One

Flickr/Nana B Agyei<p><b>BI Answers: Why do we smile?</b><p>Studies have shown that smiling can help us cope, make us feel good, and even increase our longevity.<p>Some say we even smile in the womb and can understand the social significance of those toothy grins very early on. "At just 10 months, for instance, an …

Why Do Chinese Students Know More About Money Than Americans Do?

A new report shows that U.S. students' fiscal smarts are falling behind—and raises questions about how to improve financial education in schools.<p>In a new report comparing financial literacy skills among 15-year-olds in 18 countries, U.S. students scored in the middle of the pack on basic questions …