Talile Desalegn

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Pushup Circuit for Strong Shoulders

The circuit works like this: Do each exercise—the pushup, the side pushup to your right, and the side pushup to your left—for 30 seconds, and then move on to the next one. Rest 15 seconds between each exercise. That's one round. Rest one minute, and repeat.<p>"You'll not only ignite muscle growth and …

Flatten Your Belly with This Killer Ab Workout

Exercise 1 Basic Workout: Plank<p>Starting at the top of a pushup position, bend your elbows and lower yourself down until you can shift your weight from your hands to your forearms. Your body should form a straight line. Brace your abs (imagine someone is about to punch you in the gut) and hold for …

10 Best-Ever Burgers for Memorial Day

With Memorial Day around the corner, it’s time to start grilling. Here are 10 juicy, delicious burger recipes to celebrate the unofficial start of …

Amazing Friendship Between a Bear, Lion, and Tiger Who All Live Peacefully Together

Lions and tigers and bears (oh my!) are not known for being the closest of friends, but the trio known as the BLT is the exception to that rule, being the only bear, lion, and tiger in the world who live in the same enclosure. Baloo the American Black Bear, Leo the African Lion, and Shere Khan the …

Nonprofits

15-Minute Morning Workout Routine | The Art of Manliness

Adrian Peter Schmidt was born in the Alsace-Lorraine region of what is now France in 1872. His genetics and circumstances did not point to a future …

Bob Marley: The Stories Behind 17 Rare and Unseen Images

Photographer Dennis Morris shares his memories of a close working relationship with the global superstar<p>British photographer Dennis Morris was a high …

Incredible Online Gallery of High-Res Film Scans from Every Apollo Mission

The title sort of gives it away, but did you know that there is an online archive that contains high-resolution film scans from every Apollo mission? …

Jaw-Dropping Plant Sculptures from Mosaiculture International 2013

From June 22 to September 29, 2013, the Mosaïcultures Internationales Montréal 2013 – Land of Hope (MIM2013) will be on display at the Montreal …

This Is What It Would Look Like If You Dropped Manhattan Into the Grand Canyon

Detroit files for bankruptcy protection

DETROIT -- The city of Detroit filed for Chapter 9 bankruptcy protection in federal court Thursday, laying the groundwork for a historic effort to bail out a city that is sinking under billions of dollars in debt and decades of mismanagement, population flight and loss of tax revenue.<p>The bankruptcy …

For A Long And Healthy Life, It Matters Where You Live

It's not just how long you live that matters. It's healthy life expectancy – the additional years of good health you can expect once you hit 65.<p>And by that measure, a new analysis shows it makes a lot of difference where Americans live.<p>Hawaiians are lucky in more than their idyllic weather and …

Work Smart: Do Your Worst Task First (Or, Eat a Live Frog Every Morning)

Mark Twain famously said that if the first thing you do in the morning is eat a live frog, you can go through the rest of the day knowing the worst is behind you. Your frog is your worst task, and you should do it first thing in the morning.<p>The best work habit you can ever get into is very simple: …

Time Management

The 15 Greatest Masterpieces At The Louvre

The grand art museum houses 35,000 masterpieces, from prehistory to contemporary works. But with over 600,000 square feet of exhibition space, navigating the enormous museum can be overwhelming if you don't know what to look out for.<p>Christine Kuan, the chief curator at Artsy, selected 15 must-see …

Leonardo Da Vinci

Indian school lunch poisoning: doctors race to save children

Doctors are fighting to save a group of primary schoolchildren poisoned by their school lunch at a primary school in a poor rural area of eastern …

Surreal oil paintings by Caleb Brown

New Evidence Suggests That Mars Was Once Covered By Huge Oceans

The latest clues were found in photos from NASA's powerful Mars Reconnaissance Orbiter circling the planet. The images show what appears to be an ancient river delta, which may have emptied into a vast Martian ocean that inundated up to one-third of the Red Planet long ago, a new study …

Geophysics