takayuki suzuki

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MONOCO JOURNAL(モノコ・ジャーナル)〜働く人のライフスタイルを美しくするセレクトショップの特集記事〜

The All-New Pushup Circuit That Builds Strong, Massive Shoulders

A great set can make your waist look slimmer, your arms look bigger, and your back look broader. Here's the circuit that will help you build bolder shoulders<p>When it comes to shoulders, the bolder, the better. One of the best ways to build a massive set: Pushups. But we're not talking about pounding …

ブログ:「カーボン・デモクラシー」 エネルギー供給体制が民主主義の姿を決める

19世紀末から20世紀前半にかけて世界各地で民主主義が著しく進展し、大衆が政治に参加するようになりました。この大躍進の原動力については、社会の進歩や政治意識の向上などによって説明するのが普通でした。でも、じつはもっと物質的なところに原因があるのかもしれない。すなわち生産と労働のシステムの変化によると …

Flatten Your Belly with This Killer Ab Workout

Get a tight stomach in just six weeks without doing a single crunch. This may be the easiest workout we've ever printed<p>Get ready to whip off your cover-up: This workout, created exclusively for <i>Women's Health</i> by Rachel Cosgrove, C.S.C.S., owner of Results Fitness in Newhall, California, combines …

How to Get Single-Digit Body Fat

If you want to get leaner than lean, every bite counts<p>At a fitness conference last Spring, I joined some friends for breakfast. It was a normal breakfast up until the moment Spencer Nadolsky, D.O., pulled a scale out of his gym bag to weigh a banana.<p>I knew Dr. Nadolsky was preparing for a …


元特殊部隊の2人が死亡、麻薬か 海賊事件で映画化の貨物船



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ブガッティ、1500bhp、7億5千万円のヴェイロンを計画 - 海外ニュース




【ビデオ】「GT-R for Track pack」とアウディ「R8 V10プラス」を徹底比較したら意外な結果に!