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How to build muscle quickly

One of the most frustrating elements of fitness is that it can be very difficult to gain a significant amount of muscle mass. We’re not talking about being a bodybuilder here, but 5-10lbs of new muscle would be a welcome addition to the physiques of most gym goers, at least on an aesthetic …

Exercise

13 Successful People on the Books That Changed Their Lives

Get these on your shelf now.<p>Need a book recommendation for a young, out-of-work, or fledgling wild-card on your Christmas list? Or some words of …

Success

The 7 Books Microsoft CEO Satya Nadella Says You Need To Lead Smarter

The well-read CEO recommends books that have informed his own thinking and that of his team at Microsoft in formulating the company’s turnaround.<p>If you spend time with Satya Nadella—as I did on several occasions this year while researching our new cover story on the dramatic impact he’s had on …

Books

The 18 best Netflix original movies of all time, according to critics

<b>Netflix</b> continues to be a rock-solid tour de force in the world of modern cinema. Though the screens on which its original series and movies are presented are a far cry from those at your local cineplex, they still hold strong. Day after day, Netflix churns out fresh content at an intimidating …

Entertainment

The 28 best films of all time you've probably never seen

In 2017, we had "La La Land" and "Moonlight," while 2016 saw "Deadpool," "Rogue One," and "Finding Dory" take the stage.<p>With so much attention on these superstar blockbusters, it becomes far too easy for a quality movie to fall through the cracks — even with a star-studded cast and reputable …

Jurassic World

The Best Listens of Summer

My 7 favorite podcasts<p>One of the surprise hits of new media these days is podcasts.<p>Many of the most popular ones are descendants of the 2014 hit …

Podcasting

Can you get rich by investing in a startup? How to do it — and the pros and cons of crowdfunding.

In May 2016, a law took effect that allows anyone to invest at least some of their cash in startup companies. Until then, buying a stake in a small …

Venture Capital

The 25 Most Innovative Ag-Tech Startups

<b>By Maggie McGrath and Chloe Sorvino</b><p>When our nation was founded 241 years ago, farming was the economy’s primary driver. By 1870, nearly half of the employed population held jobs in agriculture. Today, it’s a $3 trillion industry – but only 2% of Americans hold a farm-oriented job.<p>This is, in many …

Venture Capital

8 Things Successful People Do Every Day That Most People Ignore | Inc.com

During the four-year process of starting and scaling SkyBell, I have had the pleasure of meeting some remarkably successful people. Whether it's a potential investor or the CEO of a company with which we could become partners, I'm lucky to have had a front-row seat to a diverse set of individuals …

Self-improvement

This anti-inflammatory food pyramid will help you build the ultimate healthy diet

Inflammation is right up there with sugar in terms of scary wellness words. You’ve probably heard the laundry list of ailments it’s tied to: acne, …

10 Podcasts That Will Make You Smarter | Inc.com

Hate your commute? Struggle to motivate yourself to hit the treadmill? Perhaps both these problems (and many more) have the same solution. Why not turn these odds and ends of unpleasant time into opportunities to learn by popping on a podcast? That's how many luminaries like Bill Gates manage to …

Self-improvement

20 Habits of Highly Successful and Effective Leaders | Inc.com

About six months ago I wrote and article on the 20 Habits of Highly Unsuccessful Leaders which proved to be very popular, over half a million views and shares. Which got me wondering what do people want to know most. What to do, or what not to do when it comes to leading.<p>Both, I believe, are …

Self-improvement

Want to Be Genuinely Likable and Charismatic? Do Any One of These 12 Things | Inc.com

Who do you want to work with? The people you like. Who are you more willing to help? The people you like. Who are you more likely to go out of your way to mentor, encourage, and support? The people you like. And on a strictly pragmatic level--if strictly pragmatic is your thing--who are you more …

Self-improvement

Resolution Recipes: 16 Wholesome Dishes for 2017

If you vowed to eat healthier in 2017, you're in luck. All of these wholesome recipes are easy to prepare, satisfying <i>and</i> delicious. Happy New Year!<p><b>1. Kale & Brussels Sprouts Salad with Walnuts, Parmesan & Lemon-Mustard Dressing</b><p>Made with crisp power greens, toasted walnuts, chunks of Parmesan, and a …

Cooking

Tales from the bar - a tour of London's 'great pubs'

<b>Giant oak wine barrels sit above the bar of the Cittie of Yorke in Holborn - which is more reminiscent of a great hall in a Tudor mansion than than a traditional pub.</b><p>The jury is out as to whether or not the massive casks were ever used as genuine storage vessels - or simply part of the inn's Tudor …

England

The 30 Most Enlightening Eckhart Tolle Quotes That Will Shift You Perspective On Life

Eckhart Tolle is a famous spiritual teacher promoting mindfulness and living in the now. His teachings often contradict what we are taught in the …

Top 10 Best Kodi Addons

Kodi is one of the software media players which is designed for home theater PC use. It is an open-source project that runs on Windows, Linux, OS X, …

Top 10

Learn How To Use A DSLR Camera, With This Nifty Web Tool

Author: Margaret Rhodes. Margaret Rhodes Design<p>Date of Publication: 12.06.16.<p>Time of Publication: 5:45 am. 5:45 am<p>Serious photographers know that …

Listen Up! These 6 Podcasts Will Make You Smarter About Money, Startups, Tech and More | Inc.com

Credit the mass proliferation of smartphones, the breakaway success of shows like Serial and NPR's Fresh Air, or the retro radio quality of the format , but Americans are now more obsessed with podcasts than ever. More than 57 million Americans now listen to at least one podcast per month, …

Self-improvement

null | Inc.com

Strong leadership is about more than just telling people what to do; it's that rare but inspirational combination of enthusiasm, humility, grace, power, and wisdom.<p>Here are 10 podcast episodes that will help you stand on the shoulders of giants when it comes to developing such qualities. Taken …

Leadership

These 7 Free Podcasts Will Save You $100,000 On a Wharton MBA | Inc.com

I had a great experience studying for my MBA at Wharton. I learned about subjects I had never studied at college or picked up in my first job as an account manager at an advertising agency: Finance, accounting, marketing, organizational theory, operations, business law, negotiation strategies, and …

Entrepreneurship

How to Make Money in Real Estate Passively

Ever wonder how to make money in real estate passively? Passive income, as many imagine, through real estate is when you make income without any …

Netflix's Secret Codes Unlock More Movies Than You Can Imagine

Access this hidden list of hyper-specific Netflix genres with our help.<p>How many movies do you think are currently available on Netflix? Well, you’re …

Entertainment

If you want to influence people don't try to persuade them. Use ‘pre-suasion’ instead.

Today and every day we are the targets of salespeople, marketers, advertisers, fundraisers and (heaven knows) politicians trying to persuade us to buy something, do something or think a certain way. And they're good at it. Over the years, they've learned a lot about which features to build into a …

Obama wants you to read this book on making smarter decisions

The book, "Thinking, Fast and Slow," by Daniel Kahneman, features insights into the pitfalls of human rationality that might just transform how you think about intelligence.<p>Obama's recommendation comes alongside nine other books on the president's list of required reading in the November issue of …

Self-improvement

Win a Canon 5D Mk III or a Nikon D500 in This Free Photo Contest!

What’s the best photograph you’ve ever taken? If it’s as good as you think it is, it could win you your choice of Canon 5D Mk III, Nikon D500, Sony …

How to Lead Difficult People (Especially When They Work for You)

Sometimes you have no choice but to lead people you never would have chosen for your team. Here's how to do it.<p>Great leadership is hard. Even harder: poor management.<p>So, imagine you're manager, trying to lead a team whose members you haven't chosen. Now, imagine that some of your employees are …

Employment

Why I'm livid — but not surprised — that the US sugar industry funded one of the biggest misconceptions in modern nutrition

The review, originally published in 1967, featured a handful of studies The Times says were cherry-picked by the sugar group.<p>"They were able to derail the discussion about sugar for decades," Stanton Glantz, a professor of medicine at the University of California at San Francisco who researched the …

Nutrition

10 great online courses for anyone who wants to learn how to make extra money in their spare time

<i>The</i> <i>Insider Picks</i> <i>team writes about stuff we think you'll like. Business Insider has affiliate partnerships so we may get a share of the revenue from your purchase.</i><p>Even if you're comfortable with your salary and lifestyle, having some extra money in your checking account never hurts.<p>There are tons of …

Online Education

5-Day Bodybuilding Schedule for Men

One of the most popular bodybuilding workout schedules is a five-day split, in which you train one of five parts of your body on a each day of the …