tailingreds

49 Flips | 7 Magazines | 30 Likes | 4 Following | @tailingreds | Keep up with tailingreds on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “tailingreds”

Billionaire CEO Sara Blakely Says These 7 Words Are the Best Career Advice She Ever Got

Sometimes the simplest things are the most profound.<p>Sara Blakely founded Spanx in her late 20s. The company made $4 million in sales in its first year and $10 million in its second year. In 2012, <i>Forbes</i> named Blakely the youngest self-made woman billionaire in the world.<p>She is clearly massively …

Sara Blakely

An Athlete's Guide to Inflammation: What to Eat and What to Avoid

<b>Any athlete who pounds his or her body week in and week out with PRs, 1RMs, triples and doubles, sprints, long weekend runs, and the list goes on, is</b> …

Almost Homemade Green Bean Casserole

This post is brought to you by Kettle Brand Chips.Did you grow up with green bean casserole on your Thanksgiving table? I actually did <i>not</i>. If we were …

Cooking

Cinnamon Turmeric Sweet Potatoes [Vegan]

<i>If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and</i> …

The 10 Best Sites to Buy and Sell Your Car Online

The state of online car shopping is strong.<p>Deciding how and where to sell a car may be the trickiest part of the process nowadays, as there are loads of websites begging you to list with them. Here’s our guide to finding the best way to do that through the internet.<p>eBay Motors<p>I bought my 1998 BMW …

Selling

Paleo Soup Recipes:

Carrot & Ginger Soup<p>Paleo soup recipes are a treasure trove of healthy eating and delicious flavor. Today we’re digging into the trove and we’ve …

How to Hit a 1,000-Yard Target with a $500 Rifle

Being able to hit stuff with a rifle has always been considered an essential skill for any outdoorsperson. But the activity has an increasingly negative image, with all the discussion about gun control, and as interest in the outdoors shifts to purely recreational pursuits, firearms training is …

These Easy Ginger Chews Cure Nausea Plus Help with Pain, Inflammation and Even Fight Cancer

Like many people, I sometimes wake up in the middle of the night feeling queasy for no apparent reason. I hate getting up in the night and fumbling …

The 5 Best Kettlebell Exercises For Brazilian Jiu-Jitsu

<i>Guest post by Will Safford, a Certified Strength and Conditioning Coach who trains under Andre Galvao in San Diego, CA. He received is purple belt in</i> …

Kettlebell Exercises

Building a Custom AR-15 at Home

The AR-15 style semi-automatic rifle has become one of the most popular guns in the United States. Experts cite a variety of reasons as to why this …

Unprocessed Raw Cookie Dough Bites | Vintage Mixer

Grind cashews and oats into a fine flour using a food processor.<p>Add honey and maple syrup, adding more as needed until the dough forms into a ball in …

Cauliflower Pizza Crust Recipe | Vintage Mixer

Preheat oven to 350 degrees.<p>Chop cauliflower florets into chunks. Pulse the cauliflower in a food processor until it resembles a fine grain, like …

The 16 Most Important Techniques for the BJJ Beginner

What’s the most common problem (aside from getting caught under side control) facing the BJJ beginner? It’s probably feeling overwhelmed by the …

Guard Retention: 4 Important Techniques

Most of us focus on the sweeps and submissions from the guard position.<p>But the truth is that the ability to retain the position and recover when our …

Martial Arts

This Man Stretched 10 Minutes a Day For a Month. Here’s What Happened

Turns out, a loose muscle is a strong muscle<p>Like most guys, I hated stretching. Why waste time sitting around when I could cram in more lifting?<p>It hurt to learn that I was wrong—throbbed like hell, actually. I hurt my hip doing a leg workout and going running the same day, and had to shut down.<p>I …

How to Build Garage Storage Shelves on the Cheap

These storage shelves can be built from scrap 2 x 4s and plywood, and are as strong as anything you'd buy from the store, but cost a lot less money.<p>Garage storage and shelving solutions are abundant, but the prices can be shocking. You can build your own garage shelves from scrap 2 x 4s and …

A Powerful Half Guard Sweep (and a Secret Detail)

How To Make Banana Ice Cream, The Healthiest And Easiest Dessert Ever

This is B-A-N-A-N-A-S.<p>If you're a living, breathing human and you've ever laid eyes on Instagram, you probably already know about banana ice cream. At its core, this trendy dessert isn't really ice cream at all, but rather a creamy dairy-free dessert made of nothing but frozen bananas.<p>Aside from …

Dessert

Winner, Winner, Chicken Dinner: How to Grill Juicy, Tender Chicken Breasts in 4 Simple Steps

Tired of your boneless skinless chicken breasts coming off the grill dry, tough and chewy? You're not alone! Grilled chicken is hard to get right, even for restaurants. Fortunately, there's a solution. Follow these four simple steps, and your chicken will come out perfectly tender and juicy every …

Cooking

How to Make Super Easy Doughnuts | Doughnut Recipes | Allrecipes.com

Can You Survive ‘Death by Burpee’?

See how you fare against this mental and physical crucible<p>I have news for you: You’re probably not working out as hard as you think you are.<p>Honestly ask yourself, when’s the last time you truly went all out and gave a fitness task <i>everything</i> you have<i>?</i> After eight years at Gym Jones, I’ve found the …

The One Exercise You Should Do on Your 'Off' Day

Use this simple recovery workout on the days between workouts to reach your fitness goals faster<p>Gym Jones draws a certain type of masochist—our average client wants to explore his physical and mental limits every single workout.<p>We like that. That mindset is what gets you in the door at Gym …

10 YouTube Videos Every Entrepreneur Should Watch | Inc.com

8 Ways to Get the Most Out of Instagram

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>New apps pop up all the time, but Instagram remains a must-have in a brand’s social arsenal. Some companies know how to make the most of the photo-sharing app. Bonobos, a men's clothing line, balances product, production and office shots …

Social Media

365 Ways To Get Rich

<b>From the Forbes 2014 Investment Guide, wealth building tips to last you through the year. (For more detailed advice, click on the link in each tip.)</b><p>#1<br>Sir John Templeton: “Invest at the point of maximum pessimism.”<p>#2<br>Don’t mistake a low P/E ratio for a value stock.<p>#3 <br>Benjamin Graham: “Patience is the …

Taking Out Student Loans? Do It Right With These 8 Tips

Considering that the average student loan borrower graduates with more than $26,000 in debt, you need a strategy to keep your loan debt from ballooning out of control. After all, student loan debt could affect your or your child’s quality of life after graduation.“Every dollar for student loans is …

Benefits of Stretching: 7 Stretches to Build a Better Body

Tired of waking up in the morning achy or constantly tight and sluggish? Chances are you’re like everyone else who skips out on stretching. To start …