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When you lose weight, your fat cells don't just let go of fat

Belly flab is like a storage unit for the rest of your body.<p><i>Every January, fat's in the crosshairs of health columnists, fitness magazines, and desperate Americans. This year, PopSci looks at the macronutrient beyond its most negative associations. What’s fat good for? How do we get it to go where</i> …

Parents of unsuccessful kids could have these 6 things in common

Raising children requires good parenting techniques as well as avoiding bad habits. A positive body image help children develop socially. Quality time with kids also helps them in school. But just as important are avoiding mistakes that can curtail a child's social, physical, emotional and …

Parenting

Your Weekly Workout Schedule Is Here — With Printables and Everything!

Can't make it to the gym? Or have absolutely no idea what to do once you're there? We feel you. Working out is hard enough, let alone having to …

Europe

Muhammad Ali: A Life in Pictures

Trainers

Muhammad Ali’s final 12 months captured in poignant photos with family and friends

As the world mourns the loss of Muhammad Ali, photos shared on social media capture his final 12 months surrounded by family and friends.<p>Despite his deteriorating health and frailty, the boxing great’s famous sense of humour and fighting spirit is still evident in front of the camera.<p>The former …

Boxing

A New House Designed For A Young Family On A Small Property In The City

Dan Gayfer Design has sent us their latest project, a renovation of a five-metre (16 ft) wide inner city home in Melbourne, Australia.<p>The only parts …

The Confession of an Entrepreneur

Things I hear, a lot.<p>"Man, I'd love to start my own company one day."<p>"You're a lucky man, Mike!"<p>And probably the most common one that causes me to have to lie the most often:<p>"How's life?"<p>These are things I hear all the time as an entrepreneur. Some people look at my company and believe it to be a …

19 soft skills every leader needs to be successful

Commonly known as people or interpersonal skills, soft skills like negotiating, building morale, and maintaining relationships are key to a leader's success.<p>According to ResourcefulManager, a website dedicated to helping managers become more effective at their jobs, "Technical aptitude and business …

Self-improvement

The 101 Best Social Media Tools (Free & Premium) For 2014

Over the past several months I’ve collected a ton of Internet tools that are useful for bloggers and marketers in my Evernote. I’ve organized all of …

Infographics

Skating

Old Boat

My Galaxy Banio

Don Quixote 2014 (II)

foggy Burj Startrail.

Blue View

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Hourglass

alone.