Tamar Adolemaiu-Bey

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Amazon Fire TV Stick review: Cheap Amazon-centric streamer a step behind competitors - CNET

<b>The Good</b> The Amazon Fire TV Stick can access thousands of the most popular streaming apps. It's dirt cheap and unlike Chromecast, it actually includes a physical remote. Amazon content launches quickly. The voice remote option allows more convenient search and easy access to the Alexa digital …

Total abs http://t.co/VCfBoIOsuB

Detox Your Mind

Our current culture talks a lot about detoxing the body, nourishing our insides with superfoods and juice cleanses, we are kept up to date with the latest exercise trends and the fascinating yoga poses to re-set our body's alignment.<p>It seems we are all very focused on the "body," but no one is …

11 Places Where You Need to Have Sex at Some Point in Your Life

Don't knock 'em til you try 'em<p>You know that reccurring sex dream you have about getting it on under the stars with your partner (or, you know, Ryan Gosling)? Well we think you should totally make that a reality—the outdoors part that is. And we’re not the only ones. Expanding your sexual …

5 Ways to Trick Yourself Into Getting Out of Bed for a Morning Workout

You can totally wake yourself up for a.m. exercise! You're just going to have to pull a fast one...on yourself.<p>You've tried to become one of those morning workout people (gotta love 'em!), but when that dreaded alarm goes off, your body is all, 'No. Just no.' And by the time your mind remembers …

The 20-Minute Tabata Workout You Need To Try

<i>By Michael Schletter for Life by DailyBurn</i><p>Tired of slogging through long, slow jogs on the treadmill? Tabata may be just the answer. The popular high-intensity training protocol utilizes a 2:1 work-to-rest ratio -- using 100 percent maximum effort during the work phase -- to maximize fat loss. …

9 Butt Exercises for a Super-Toned Tush

Yeah, you squat. But aren’t you ready to mix it up a bit?<p>So sick of squats? We hear you. The key to a gravity-defying backside is introducing new exercises that tone every inch of your rear. These 9 moves from the <i>Women’s Health Big Book of Exercises</i> target all the muscles in your glutes and …

Why Mobile Health Technologies Haven't Taken Off (Yet)

Tech entrepreneurs see the mobile health (mHealth) market as the next great business revolution, but it has yet to achieve critical mass. mHealth is considered the sum of technology-based applications that allow a patient and a physician to clinically interact from different locations. Examples …

NBA Free Agents 2014: Live News, Rumors and Signings Tracker

It's Sunday, July 20, and we're bidding those of you who've followed this free agency live blog farewell. There will be no more updates here, but Bleacher Report still has you covered with this slideshow from Tyler Conway, which will be updated throughout the offseason.<p>Even though the live updates …

NBA Free Agency 2014: Latest Rumors Surrounding Carmelo Anthony and More

This summer is set to be one of the most exciting in years for NBA fans, as a bunch of free agents are prepared to make moves that will greatly affect the future of the league.<p>While all eyes are on LeBron James, he has been relatively quiet at the start of the free-agent period. Fortunately, there …

Blackphone, a new encrypted smartphone built from scratch, is now market ready

Your new encrypted smartphone is now ready to order.<p>Pre-order actually. The new Blackphone, a smartphone that touts itself as impervious to NSA cryptographers, is almost market ready. Not officially on the shelves of Verizon or T-Mobile yet, the phone is a collaboration between Swiss-based …

Instructor Secrets to Burn More Calories in Spin Class

These days, it seems like it's not enough to just have a gym membership. Every week, there's a new studio fitness trend in town, often in …

Fitness

The 2-Minute Workout That Works Your Abs From Every Angle

How strong is your core? Find out with this ultimate ab challenge<p>Ripped abs are reason enough to add some core moves to your routine. But a strong torso can also give you the foundation you need to lift more weight with less risk of injury. "Crunches alone won't get the job done, though," says Todd …

The Best Suspension Trainer Workout

LG G3 review: The perfect flagship phone for early adopters - CNET

<b>The Good</b> The LG G3 has solid call quality and LTE data speeds, a great camera, a brilliantly sharp display, a snappy quad-core processor, and a flat UI that makes Android 4.4 look good. LG's flagship has also improved on the previous model -- the new G3 comes with a removable battery and microSD …

27 Tips for Mastering Anything

12 min read<p>This story originally appeared on Business Insider<p>What does it take to become a master at your craft? Is genius innate, or can it be learned?<p>In his book, "<i>Mastery</i>," Robert Greene draws from the latest research, interviews modern masters, and examines the lives of former greats like …

Creativity

Take managing your to-do list off your to-do list: #GoogleKeep has got you covered on all your #Android devices. http://t.co/lCpeJwo1gc

82 Push-Ups You Need to Know About

Drop and give me<i>…</i> 82<i>?</i> That’s right. We at Greatist love—nay, adore—the push-up. It’s one of the simplest and most functional exercises around, and <b>it</b> …

Your Brain Isn't Equipped to Deal With the Heartbleed Bug

You might be scrambling to come up with a new password after news Tuesday of a vicious software bug that leaves our bank information, credit card …

Heartbleed Bug

Missing Malaysia Airlines Jet: French Satellite 'Radar Echoes' May Have Found Debris

New satellite data from the French found objects that could be related to missing Malaysia Airlines Flight 370, the French Foreign Ministry confirmed …

America's Wealth Is Staggeringly Concentrated in the Northeast Corridor [MAPS]

At the county level, America is a tremendously unequal place. The median household income in the poorest county (Wilcox County, Alabama) was $22,126 in 2012. In Falls Church, Virginia, where highly educated defense contractors and federal government workers cluster, the median income last year was …

Security Firm AVG Launches First Service To Block Mobile Location Tracking

It’s well known that advertisers track our browsing histories on the web to better target us with ads, but they’re increasingly moving towards tracking our locations too, because the history of your physical movements can be just as valuable to an advertiser as your virtual ones. Now security firm …

Best Holiday Gifts for Active Women

Gifts for runners, yoga lovers, gym goers, and more

Yoga

Run App-y: The Best Running Apps for Your Phone

<b>Best for:</b> Racing your buddy<br>Turn your usual loop into a virtual race by using the <b>Yog app</b> (free; iTunes) to set a start time and distance with a friend …

Apps

3 Tips To Get Moving When Your Workout Buddies Bail

How do you get yourself to go workout?<p>I could give you a hundred motivational quotes, but sadly they won't get you very far. No, I’m not going to …

Want to Live to 100? Eat These Foods

These research-backed diet tips can help you reach a ripe old age.

Nutrition

Lenny Kravitz, Melissa Rauch, and Christina Perri on The Queen Latifah Show