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Forget sit-ups -- these are the three exercises you need for solid core strength

Best part is you just need a single dumbbell, and not a exercise is done on your back. Let's get to work on that core strength!

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Forget sit-ups -- these are the three exercises you need for solid core strength

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    Forget sit-ups – you only need these three exercises for solid core strength

    Forget sit-ups – you only need these three exercises for solid core strength

    Sit-ups aren’t for everyone; they require strong ab muscles to lift your upper torso off the floor and, even if you can do them, they’re not exactly …

    More great core exercises

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