Fitness

Most recent stories in Fitness

• 

  T3

  

  14 hours ago

  The Acer Ebii AI e-bike is just the first in a new range – a more affordable model will follow

  t3.com - Rik Henderson

  Acer may be predominantly known for its PC products, laptops and monitors, but the manufacturer is now also moving in a new direction – almost …

• 

  T3

  

  20 hours ago

  You only need two dumbbells and these 6 exercises for a defined upper body

  t3.com - Bryony Firth-Bernard

  Training our upper body can often feel like a minefield and if you’re unsure where to start, you’re not alone. The best thing to do is keep things …

• 

  T3

  

  21 hours ago

  Suunto Race review: small price, big battery, but not without compromise

  t3.com - Leon Poultney

  Although the Finnish firm might be better known for its hard-working dive watches and infallible navigational instruments, it was also an early …

• 

  T3

  

  1 day ago

  Build full-body strength with two dumbbells and these four exercises

  t3.com - Bryony Firth-Bernard

  If the cold weather has stopped you from heading out to the gym, then this workout is for you! Perfect for doing from the comfort of your home, it …

• 

  T3

  

  2 days ago

  Two dumbbells, 30 minutes and this full-body workout to burn calories and build muscle

  t3.com - Bryony Firth-Bernard

  If you’re in two minds about working out because you feel that you’re short on time, then this high intensity resistance training (HIRT) workout is …

• 

  T3

  

  3 days ago

  Two dumbbells, 20 minutes and these two supersets to build leg muscle

  t3.com - Bryony Firth-Bernard

  Don’t be mistaken in thinking you need to head to the gym and use fancy machines to train your legs, you don’t! You can use free weights, like a pair …