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Get Strong and Sexy in Six Weeks

<b>Prepare for Liftoff</b><br>For each workout, do three sets of each move in order, performing all reps and sets before going to the next exercise. When you see two exercises next to the number, do them as a superset: Alternate between them (no rest!) to complete the sets. Lifting twice a week is sufficient, …

Foreign Affairs: Travel Sex

There's conventional sex, make-up sex, rock star sex and travel sex! There is no doubt travelers have sex appeal and that wanting to travel more is called wanderlust.<p>Forget Kissinger's quote about power -- <i>travel is the ultimate aphrodisiac</i>.<p>Face it, foreigners are exotic, different, mysterious. We …

The Earliest Photos Of 12 Major US Cities

The city of Philadelphia was founded 331 years ago yesterday, on October 27, 1682. To commemorate the momentous occasion, historical writer Michael Beschloss shared one of the earliest photos of Philadelphia with his more than 75,000 Twitter followers.<p>We decided to follow Beschloss' lead, and …

6 Signs It's Time To Start Taking Better Care Of Yourself

Photographed by <b>Kava Gorna</b>.<p><i>You've probably noticed by now that, in addition to being adorable, Zooey Deschanel is also really, really funny. So, it</i> …

Amsterdam's most unique bars

While Amsterdam's pulsating Red Light District and party hubs like Leidseplein need no introduction, the Dutch capital has some wonderfully diverse bars away from the raucous stag parties and tourist crowds.<p>Many offer dining too, although just stopping by for a drink is fine. Here are 10 of the …

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Men's Health - Fitness, Nutrition, Health, Sex, Style & Weight Loss Tips for Men

Been focusing on your upper body? Tug these on and your secret will be safe.<p>Here's the secret to the Ice Man's seemingly superhuman abilities.<p>Don't worry. Everyone who wants to work out still can.<p>"This is a healthy way for a child to be punished because it's exercise."<p>"I find using lube and taking …

My Not-So-Typical Before and After Fitness Journey

Nope, this is <i>not</i> a mistake! You are seeing these photos labelled correctly! Stunned? Yes, the BEFORE photo is what you would typically see as an AFTER photo.<p>So what's the real difference between the before and after photos, and why am I posting this?<p>Besides the obvious physique changes, the REAL …

'No Woman, No Drive' Viral Video Evokes Bob Marley To Mock Saudi Government

And it's gone absolutely viral, garnering more than 3.5 million hits in just two days.<p>Describing himself as an artist and a social activist, he says in the video's intro: "I don't really listen to music, but while studying in the U.S., I heard this song by this Jamaican guy that caught my …

Fukushima workers doused in highly radioactive water

Six workers at Japan's Fukushima nuclear power plant have been doused in highly radioactive water in an accident described as "careless" and "avoidable".<p>An investigation has been launched after a worker mistakenly detached a pipe connected to a treatment system used to treat contaminated water.<p>As a …

The Secret Of Wendy's Social Media Success: Massive Stupidity

Many big fast-food chains have tried to create successful Facebook or Twitter marketing campaigns — and flubbed it. Burger King chose an unfortunate Twitter hashtag in a recent attempt to publicize its new lower-fat Satisfries, and McDonald’s got rude responses to Twitter campaigns instead of …

20 Things I Learned From Traveling Around the World

<i>Travel for long enough and one day you wake up to realize: This is no longer a vacation, it's your life.</i><p>Over one year ago I quit my job and decided to travel around the world. This was both a dream 10 years in the making and one of the best decisions I've ever made.<p><i>Night train from Belgrade to …

Bottle return machine at Frankfurt Airport donates proceeds to charity of choice

<b>By Raymond Kollau, airlinetrends.com</b><p>July 2013 | Since security rules were tightened more than a decade ago, passengers are not allowed to take their …

Causes Get a Home on Flipboard in New "Big Ideas" Category

Causes Get a Home on Flipboard in New “Big Ideas” Category<p>Inside Flipboard / July 23, 2013<p>Some of the biggest ideas of our time are also the …

The One-Storey Slightly Inclined Modern House Overlooking the Alps

With a wonderful and relaxing view, the house at Zimmerberg Bottom is a residential project designed by Rossetti + Wyss Architekten in the region of …

Effects of Exercise

<b>Where Pollution is a MAJOR Problem</b><br>Alarming, right? But there are a couple of things you should know: For one, the study authors determined that most of the fatalities occur in parts of the world that lack strong clean-air laws, such as China and India. “Since the Clean Air Act went into effect in …

Simple Springtime Dishes

Weight Loss Exercises That Burn Fat

Exercise 1 Reverse Lunge with Curl and Press<p>Hold a pair of dumbbells at your sides, step your left foot back, and bend both knees to lower into a lunge <b>(a)</b>. Keeping your elbows close to your body, rotate your palms toward you and curl the weights to shoulder height <b>(b)</b>, then rotate your palms 180 …