Sean Day

84 Added | 1 Magazine | 14 Likes | 3 Following | 1 Follower | @szacharyday | Keep up with Sean Day on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sean Day”

Best Steak Marinade Ever

<b>You’ll Need:</b><p>⅓ cup of soy sauce.<br>½ cup of olive oil.<br>⅓ cup of fresh lemon juice.<br>¼ cup of worcestershire sauce.<br>1 ½ tbsps of garlic powder.<br>3 tbsps of …

20 best Middle Eastern recipes: part 2

Claudia Roden’s bell peppers stuffed with rice, raisins and pine nuts – zeytinyağli biber dolmasi<p>This is the classic Turkish rice filling for vegetables to be served cold. Choose plump bell peppers that can stand on their base. I prefer to use red peppers because they are sweeter and for the …

Onions

Anker Powerhouse Is A Phone Charger For A Real Emergency

Perfect for the collector who needs to charge 40 phones.<p>Portable battery packs have become an appreciated bit of crapgadgetry in the smartphone era, especially since swappable batteries are a rare feature in a modern phone. How about a keychain battery? Or a clip-on crank-powered pack? Need it …

Basic Organic Gardening Skills for Beginners

2011, Dorling Kindersley Limited<p>Organic Gardening begins and ends with the soil.<p>If you love the idea of having your own organic garden but have yet …

Gardening

3 Things You Need to Know About Cooking With Salmon

Plus, a recipe from Diane Morgan's new book, Salmon: Everything You Need to Know.<p>The majority of salmon consumed in the United States today is farmed …

Aquaculture

The perfect cheese toastie: experts reveal their secrets

Is there anything more comforting than a perfectly made cheese toastie? But which bread to use: fashionable sourdough or a traditional slice of white? Which cheese melts best - and should you use a toastie machine, a frying pan or a grill? The questions are endless.<p>To help you out - and to mark our …

3 Secrets for Being More Confident, Backed by Research

Want to know how to be more confident?<p>There’s an easy answer: Don’t.<p>Yeah, it’s a trick question. But we’ve all been led to believe that …

Self-help

This Is the Most Sustainable Office in the World

It might not look particularly groundbreaking, with its full-length windows and timber cladding. But this is, according to industry standards, the …

Anchovies May Be The Secret To Living Past 100

Everlasting life might not be found in the waters of the elusive fountain of youth, but rather in the abundant sea just off the Mediterranean coast.<p>Acciaroli, Italy is a small town of about 600 people who smoke, don't jog and are often overweight. But a whopping third of them are more than 100 …

San Diego

The Lousy Urban Design Of America’s Most Innovative Companies

Why do tech companies keep building suburban corporate campuses that are isolated from the communities their products are meant to serve?<p>When Apple finishes its new $5 billion headquarters in Cupertino, California, the technorati will ooh and ahh over its otherworldly architecture, and Apple will …

Urban Design

We’ve changed a life-giving nutrient into a deadly pollutant. How can we change it back?

<i>Originally published on</i> <i>Ensia</i><i>.</i><p>Coastal dead zones, global warming, excess algae blooms, acid rain, ocean acidification, smog, impaired drinking water quality, an expanding ozone hole, and biodiversity loss. Seemingly diverse problems, but a common thread connects them: human disruption of how a …

Farming

Here's How To Eat For Better Workout Results

Because housing a bag of cheese puffs after your run is apparently not the most productive strategy.

The Key to Making Killer Carbonara Without a Recipe

Like most good things, carbonara is simple but requires <i>la practica</i>, which I don't say to be off-putting—simply honest. Having written this, you will now of course go off and make the perfect carbonara on your first attempt and wonder what on Earth I was going on about. Good for you.<p>The goal for …

This Charming Little House Used to Be an 88-Square-Foot Laundry Room

Surprisingly, it doesn't look the slightest bit cramped inside.<p>Can you imagine living in your laundry room? If your answer is no, just wait until you see this 88-square-foot laundry room that was turned into a charming guest house.<p>Designed by the talented architect and designer Christi Azevedo, the …

10 Striking Images of the Rare Yosemite "Firefall" Phenomenon

There's only one word for this striking sight: WOW.<p>For a brief window of time each February, the sun works its magic on Horsetail Falls in Yosemite National Park to produce what's known as a "firefall." Don't be too alarmed: Nothing catches fire exactly. This phenomenon happens when the sun sets …

28 Rich Stews and Braises to Help You Shake off the Chill

As the East Coast emerges from days of single-digit temps and frozen water in every possible form, all I want to come home to after a long day of slush-dodging is a steaming pot of stew, thick and rich and brimming with long-cooked flavor. Apart from filling your belly, stews and braises that need …

Cooking

Scientists say people can accurately judge how trustworthy you are just by looking at your face

The question is: When it comes to judging people by their looks, are those assumptions accurate?<p>A number of researchers have looked at how we determine people's trustworthiness based only on their face, and come up with different verdicts. Some scientists say it's possible to draw accurate …

Psychology

The dirty little secret behind why players are signing these early deals

Why are players in such a rush to sign deals right now instead of standing their ground and using the NFL calendar to their advantage? The answer …

NFL

What The Healthiest People Do During Their Lunch Breaks

The lunch break is a very valuable part of the workday. Unfortunately, most of us don't take it seriously.<p>Research shows an astonishing 65 percent of working Americans tend to eat lunch at their desks, in front of screens. Or worse, many sometimes skip the meal altogether.<p>It's time to stop wasting …

6 Quick High-Protein Breakfast Recipes

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Breakfast

10 Ways to Lose Weight Without Even Trying

These little changes to your day could make a huge dent in your belly

Fitness

NASA’s new space tourism posters are spellbinding

2015 was a big year for the popularity of space. So perhaps you'll forgive NASA if the space agency wants to capitalize on that momentum with some stellar new artwork.<p>Today, Seattle design firm Invisible Creature — which has done work for clients like Nike, <i>Seattle Weekly</i>, Target, and many more — …

Posters

This 500-Year-Old Book Revolutionized How We See Cities

The very first atlas of cities shows us how little has changed about our collective obsession with cityscapes.<p>Probably more than any other physical phenomenon, cities are a reflection of the incredible complexity of the modern world. And in the mid-1500s, as modern cities began to burgeon …

Maps

Shepherdess Walk review – a plain brown building with hidden depths

With its plain brickwork and flowing, split-section interiors, Jaccaud Zein’s new London housing development is an exemplar of thoughtful design in keeping with the area’s hard-edged past<p>Jean-Paul Jaccaud, an architect who with his partner Tanya Zein has designed a new block of three houses and …

Architecture

Solo Menu

21 Recipes We're Bookmarking Just for the Marinades

These recipes all have one thing in common: Awesome, versatile mariandes.<p>These recipes are perfect as-is—but we'll be honest: Most of the time, we just use them for the versatile, crazy-flavorful marinades.

How to Get Rid of Gross Cooking Smells in Your House

<i>This piece originally appeared on PureWow.</i><p>Remember last Sunday, when you hosted a dinner party and delighted everyone with your homemade shrimp …

Cooking

Recipes for Two

Eating in provides a romantic alternative to dining in a restaurant. F&W offers delicious recipes for an intimate dinner for two.

Cooking

Why Poke Is Already the Trendiest Food of 2016

The first thing you have to know about poke is that it’s pronounced “poh-kay.” If you’re from Los Angeles or have ever caught a <i>mad wave</i> in Hawaii, you probably already knew this; if you’re from anywhere else, chances are you have no idea what I’m talking about. <b>But if my predictions for the</b> …