sylven

27 Flips | 5 Magazines | 11 Likes | 4 Following | @sylven | Keep up with sylven on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “sylven”

18 Roast Chicken Recipes You'll Actually Want To Eat

Drum(stick) roll please....

Dinner Rush! Beans Greens Spaghetti

It’s now week two of the "Resolution Stretch." How you holding up? I know, I’d rather we call them <i>long term goals</i>, too. How about a quick and healthy …

40 Age-Erasing Superfoods

Look, feel, and stay young<p>The latest science on the muscle-building, brain-enhancing, wrinkle-erasing, heart-strengthening, bone-protecting, immunity-boosting, and inflammation-fighting foods you should be eating every day.<p><b>1. Almonds</b>These energy-rich snacks lower bad cholesterol, thanks to plant …

Page Not Found

We're sorry that page is missing.<p>Please search the website using the field below, visit one of the areas below, or contact us to learn more.<p>Products …

ICON_SEARCH

Preheat the oven to 400°F and line a 9x13-inch baking pan with parchment paper. Place carrots, bell pepper, tomatoes, onion, garlic and 1/8 teaspoon …

ICON_SEARCH

Cut salmon into 4 equal pieces and sprinkle all over with curry powder.<p>Heat a large, heavy skillet over medium-high heat. Place salmon in the skillet …

The Surprising New Fry You Must Try

For more deliciousness, trade potatoes for eggplant<p>There’s so much more to eggplant than parmigiana. Let’s be honest: That often-bitter, oil-sodden entrée usually leaves you with heartburn and a heavy gut. But eggplant, when prepared well, can rise above its role as a mushy foundation for …

6 Hearty One-Pot Meals That Will Have You Winning at Winter

Stews and one-pot meals have a soothing, warming effect that taste like Mom has been busy in the kitchen.<p>It seems like the overworked meteorologists at the Weather Channel have been busy predicting Nor'easters with a furious frequency. And what's better than a hearty pot of stew to right the wrongs …

Beaches

9 Easy Holiday Cakes and Quick Breads

My grandmother loved to bake and was known near and far for her boozy butter and rum soaked pound cake. The cake was the hit of every family gathering, and no one ever passed through her kitchen without sneaking a thin slice. It's easy to make and perfect for the holidays!<p><b>1. …

Recipes

100 Times Vegetables Were The Most Delicious Thing On The Table

Eating your greens has never been so easy.<p>It's easy to get stuck in a vegetable rut. Once you've got your go-to salad recipe or have found the perfect way to stir-fry broccoli, there's no need to look any further, right? WRONG. Guys, you're selling your veggies short. There's so much more you can …

Kale Smoothie with Pineapple, Mango and Banana | Pumps & Iron

In the summertime, I love starting off my day with a refreshing smoothie, and this recipe is most definitely a winner. It’s not super thick, so you …

xoFood: 5 Spices I'm Obsessed With, and Why

I'm a bit obsessed with spices. It could be because vegan food is stereotypically bland, and I'm hyper-concious about this stigma. Or it could be because many spices have amazing health benefits, and sprinkling them into things seems like a simple source for preventative medicine. Health care for …

The Only Creamed Spinach Recipe You'll Ever Need

Don't settle for anything but the best.<p>We recently talked to you about what you need to make a good steak really great -- homemade steak sauce, in case you missed it -- and today we're going to share with you the secret to making that steak experience 100 percent complete and awesome: creamed …

The Health Benefits Of Spicy Foods

By Jena Pincott<p><i>Surprise! They can help slim you down, clear your mind and -- a whole lot more.</i><p><b>They Can Kickstart -- and Keep Up -- Any Diet</b><p>The spice: Hot peppers (including cayenne, chili, jalapeño)<p>How they do it: Pass the Tabasco! People consume about 75 fewer calories after eating red chili …

Comment on 10 Easy Ways to Eat More Fruits and Veggies by free Nokia PC Suite

really amazing post.

Bake The Best Macaroni And Cheese

When it comes to this classic comfort food, don’t skimp.<p>Every once and a while, it’s good to indulge. In fact, indulgence is part of a healthy diet. The best eating plans are ones that operate on inclusion, not exclusion. Think about it: When someone tells you that you can’t eat pizza, what does …

The Enlightenment: Inspiring Quotes From The Age Of Reason

The Enlightenment stands out as one of the periods in human history that profoundly impacted and advanced our understanding of the world we live in. Spanning from the middle of the 17th century through the 18th century, the Enlightenment was a time of dramatic upheaval in the disciplines of …

Self-Love Doesn't Include My Body, Does It?

In the past week, I've given four talks on self-love, and I've been amazed at the audience reactions. During the first talk, I opened with Christine Arylo's definition of self-love:<p>"Self-love is the unconditional love and respect you have for yourself that is so deep, so solid, so unwavering that …

Green Smoothies 101

As a plant-based foods educator and holistic health coach, I work with many people who fear green smoothies. Maybe they tried a shot of wheatgrass …

Banana Mango Kale Smoothie and the Late Night Kale Haul

Today’s smoothie is probably one of the ‘go-to’-est smoothies around, a banana mango kale smoothie. The perfect trifecta of favorite fruits and …

Kale Avocado Breakfast Smoothie

This 100% Organic Tropical blend packed with Nutrients<p>In celebration of the warmer weather and the snow finally dissipating, I decided that it's time …

KFC parent Yum Brands profit drops 68%

NEW YORK (AP) — KFC's parent company Yum Brands says its profit fell 68% in the third quarter, as its China unit struggles to recover from a controversy over its chicken supply and bird flu scare.<p>Results missed expectations and Yum lowered its outlook. Shares fell 6% in aftermarket trading.<p>Yum, …

The definitive chart that shows why Twitter is not Facebook

Facebook and Twitter are the two services that jump immediately to mind when somebody says “social media.” But, as revealed in Twitter’s freshly filed IPO prospectus, the two companies couldn’t be more different when it comes to their financials and growth. (Oh, and Twitter doesn’t officially …