Carolyn Leatherwood

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Fat-Loss Facts: 7 Common Dieting Mistakes

Whether you're just starting out on your journey toward a bangin' new bod, or you know the ins and outs of health and fitness, you've probably made …

Healthy Breakfast Ideas: What Pro Athletes Eat In The Morning

Considering that their jobs are to be physically active, you might expect professional athletes to have the nutrition thing down pat. Food is fuel, after all, and sports stars need fuel by the bucketload.<p>Surprisingly, a number of pros who get by on pure athleticism alone don't necessarily give good …

8 Ways to Burn Calories Outside the Gym

Just because it's fun doesn't mean it doesn't work up a sweat!

Drone Wars Terrorize Friends Into Enemies

On Memorial Day, we don't celebrate those who have died, we celebrate the principles worth dying for that keep us alive. This Memorial Day, as the words of President Obama's recent address still echo in our ears, the resonance of Code-Pink co-founder Medea Benjamin's punctuated interruptions echoes …


25 New Ways to Use Sriracha