syarifah nur syakira syed saberi

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Carrot Cake for Two

If you avoid baking a cake because there aren't enough people in your home to help you eat it, then we have the solution: Make just one slice. We've …

No-Bake Mint Chocolate Chip Pie

<i>Mint Chocolate Chip Pie – This no-bake pie comes together quickly and is perfect for chocolate and mint lovers. Make it for a St. Patrick’s Day</i> …

The 30-Day Burpee Challenge That Will Totally Kick Your Butt

Ah, the burpee. It’s one of the most dreaded exercise moves across the board, and yet every workout seems to incorporate a version of it (hello, even …

100 Best Workout Songs

100 Best Workout Songs in the World<p>Upgrade your playlist for fresh new tunes that'll keep you working out longer and harder. Listen to this playlist …

Exercise

The Quiet At-Home Workout That Crushes Calories

We don't want the cranky downstairs neighbors or a napping child to interfere with your fitness life, so we made a quiet workout. You can still burn calories and build muscle without all that noisy jumping around. Grab a mat (to muffle any noise you might make), a light set of dumbbells, and get …

Fitness

39 Lazy Girl Hacks You'll Want to Save Forever

If you want something done right, push it off, avoid dealing with it, and eventually find the easiest and quickest way to do it -- that's how the saying goes, right?<p>If you're not a fan of taking the long way around, these easy shortcuts are just what every self-proclaimed lazy girl (or guy) needs …

Here's How To Make The Only Birthday Cake You'll Ever Need

Which means yellow cake with chocolate frosting, obviously.<p>And yes, of COURSE we will give you the Funfetti variation.<p>1. Arrange the two racks in your oven so that one is in the top third of the oven and one is right in the middle: You'll need both to bake all three layers.<p>2. Get all your …

These Three Minute Chocolate Chip Cookies Are Everything

Make them in the microwave, and then quickly eat them all so you can "bake" another batch.

Gallery: Step-by-Step: The Food Lab's Ultimate Chocolate Chip Cookies

3 Ab Exercises That Give You More Definition In Less Time

With the side plank as your starting point, add movement and rotation to take it to the next level.<p>On the journey toward toned abs, crunches tend to be a workout staple. However, the side plank is a real powerhouse exercise, targeting deep abdominal muscles that other moves don't reach. The …

You’ve Never Done a 7-Minute Abs Workout Like This Before

Get ready to feel the burn throughout your core the entire time<p>One of the best ways to score a chiseled core: crawl.<p>This abs workout consists entirely of bear crawl variations. It’s called a “flow complex,” says <i>Men’s Health</i> B.J. Gaddour.<p>So you’ll do one version of the movement—for example, a bear …

Workouts

This 15-Minute Workout Will Tone Your Body in Just 3 Weeks

We associate a lot of things with NBC’s hit fitness show <i>The Biggest Loser</i> (which has been on for 17 seasons, if you can believe it). There’s the …

Fitness