Syed Akbar

8 Flips | 1 Magazine | @syakman | Keep up with Syed Akbar on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Syed Akbar”

Reduced Load & Effort for Increased Results

One reason why my strength has improved is because I quit maxing out so often and quit taking every set to failure. If you train a lift once per …

Health

Masochistic Mechanical Drop Sets

Here's what you need to know...<p>Mechanical drop sets allow you to switch to an easier exercise or an easier variation of the same exercise as a means …

How To Build A Tight, Rock-Hard Waist

Here's what you need to know...<p>By activating the core with specific exercises, you not only develop the ability to transfer more force and push more …

Workouts

Video: Talking Watches with John Mayer

<b>Did you know</b> that John Mayer — yes, that John Mayer — is a dedicated watch collector? Well, he is. And as it turns out, he really knows his stuff. Which is why Ben Clymer of watch blog Hodinkee decided to sit down with the Grammy award-winning musician for the first installment of a new, original …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Best of GQ<p>What Artur Samarin pulled off at a school in small-town Pennsylvania is one of the boldest hoaxes of our time.<p>By Daniel Riley1 day agoView …

Top 10 Yoga Postures for Strength

Yoga is more than just stretching and relaxation. Daily yoga practice includes a comprehensive system that builds strength in the body and mind. My journey in yoga has been from weakness to strength in every sense possible. There are some key postures that helped me access the deep reservoir of …

35 Random Corners Of The Internet You Should Visit When You Need A Break

Bookmark this for when you're having a bad day or when you just need a distraction and want to play. There's something so soothing about these single-serving sites.<p>Major h/t to this post by Tumblr user Writing Weasels and the website The Useless Web for providing me with endless hours of amusement.

Steve Jobs on his legacy (1994)

Silicon Valley