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The Only 2 Core Exercises You Really Need

When it comes to strengthening your abs, keeping it simple is key. These core exercises are classic for a reason.<p>Two exercises keep proving to be …

Workouts

Richard Honiball on LinkedIn: “3 crucial skills for leading…

LinkedIn

I Had a Dermatologist Critique My Skin-Care Routine—and Here's What I'm Changing

I vividly remember the way my mother used to rub her hands together to warm up her creams before smoothing them onto her face and neck. Now in her …

Skin Care

This Culture "Tool" Is Being Used By All Of The Best Entrepreneurs

Over and over recently, I'm seeing some of the best thinkers using Gapingvoid's work.<p>For most executives, organizational culture has been a bit of a mystery. We read about companies with great cultures: Zappos, Rackspace, REI, Southwest Airlines, etc., but how did they create workplace environments …

Entrepreneurship

5 Effective Tips for Moving Forward When You Feel Like Quitting

Anything worth doing is not easy.Successful people keep going.<p>Anything worth doing is not easy. So getting discouraged when trying to reach your goals is only natural. But that doesn't mean you should give up, no matter how impossible things are looking at the moment. Here are 5 tips for sticking …

Motivation

25 Killer Calorie-Burning Cardio Exercises You Can Do at Home

We're here to tell you that when it comes to calorie-burning cardio, you don't even need to leave your home. And you don't need any equipment! We've rounded up 25 of our favorite bodyweight exercises that are guaranteed to raise your heart rate. The cardio moves will not only help you burn fat, but …

Workouts

The Dots: This Founder Dodged Sexist Investors And Raised Millions "To Kill LinkedIn"

Pip Jamieson is Founder and CEO of The Dots, a platform she dubs the “LinkedIn for creatives” because it connects employees and businesses via creative projects rather than by CV.<p>“My mission is to kill LinkedIn,” she tells <i>Forbes</i>. “It won’t happen overnight, but LinkedIn is built around a …

Sony Pictures

Warren Buffett: How To Turn $10,000 Into $51 Million And Other Wisdom From The Berkshire Meeting

Warren Buffett and Charlie Munger kicked off Berkshire Hathaway’s annual shareholder meeting on Saturday with two episodes. First, there was a video of Munger furiously struggling to open a box of See’s Candies peanut brittle. When the video ended and both took the stage to a capacity crowd nearing …

Investing

How to Invest -- in Stocks, Bonds, Retirement Accounts, and More

Investing in stocks and bonds is easier than you might think. Here's how to get started and some investment strategies to consider.<p>If your retirement …

These 50 Keto Recipes Will Have You Wondering Why You Didn't Start Your Diet Sooner

By now you've probably heard all about the high-fat, low-carb ketogenic diet. Transitioning to a full-time keto diet may be difficult for the first few weeks as your body becomes acclimated to using fat instead of glucose as its main energy source. We know transitioning to any diet can be …

Healthy Eating

We taste-tested top-selling veggie burgers — and these are the best

When shoppers scour the freezer section for the perfect veggie burger, they're often looking for an adequate amount of both satiating fiber and protein. After all, sometimes swapping a regular beef burger for a plant-based patty means you’re willing to compromise flavor for nutrition.<p>However, the …

Spring-clean your bod with these 6 liver- and gut-cleansing foods

Remember when the word “detox” was synonymous with an extreme diet—like a juice fast or the Master Cleanse—and you basically had to take a break from …

'Ikigai': The Japanese Lifestyle Trend Promising To Find Your Life Purpose

Is this the new 'hygge'?<p>From yoga retreats in the Himalayas and weekly mindfulness classes to downloading mediation apps such as Headspace and Calm, many of us spend our lives (and paycheques) on trying to achieve happiness and fulfilment.<p>However, having tried out the Danish concept of finding …

Top 101 Motivational Quotes

Timeless inspirational quotes to supercharge enthusiasm and motivation.<p>Here are 101 quotes to help motivate you to take on new challenges, overcome roadblocks, and live the life you want to live:<p>"Gratitude turns what we have into enough, and more. It turns denial into acceptance, chaos into order, …

Research Shows This 1 Mindset is Why Some People are 10X Happier (and, Wealthier) Than Others

Could zero-sum thinking be the reason you've got less than others? Definitely. Here's why...<p>Imagine you're in a classroom. The teacher announces an upcoming test will determine 100 percent of your grade and is going to be graded on a curve. That means, the worse other's do compared to you, the …

Sick of Feeling Full and Bloated? Make This Light, Detoxifying Soup ASAP

The day after an indulgent Thanksgiving weekend calls for a bona fide detox meal—and we're drooling over this turkey soup recipe from The Modern …

Recipes

Top 36 Holiday Cookie Recipes

G's Spicy Tequila Balls<p>Nadia G packs her usual punch into these boozy vanilla wafer, walnut and cocoa powder balls. The recipe contains a whopping …

Dessert

CIO Of Rent-A-Center To Join Novant Health As Chief Digital Officer

Angela Yochem has been named Chief Digital Officer of Novant Health, a Winston-Salem-based integrated network of physician clinics, outpatient centers, and hospitals, with operations in four states, 25,000 employees, and nearly 500 locations. She will focus on enhancing patient experience through …

15 Sales Superstars Share Their Best Advice for Closing More Sales | Inc.com

Gathering sales leads isn't easy. Getting in front of decision makers is difficult. But closing the deal? That's the toughest thing of all, and it's what separates good salespeople from great salespeople.<p>The following is from Ryan Robinson, a content marketing consultant to the world's top experts …

Entrepreneurship

11 Peanut Butter Recipes That Are (OMG!) Perfect for Dinner

If the first thing that comes to mind when you think of peanut butter is jelly, then you’re doing something wrong. Don’t just let that jar sit lonesome in your cupboard for the day you might want to smear it on a slice. Think outside the bread box and make the seemingly impossible, possible. Check …

Recipes

Our favorite Northern California weekend getaways that won't break the bank

One of the great things about living in the Bay Area is its incredible proximity to countless beautiful places. But if you don't have a ton of spare cash, those beautiful places are as inaccessible as Mars.<p>Tahoe, Mendocino and Monterey are all lovely, pricy spots so, if you're on a budget or just …

Northern California

The Healthiest Way To Cook Every Type Of Vegetable, According To Nutritionists

Please, please stop boiling your veggies.<p>Steam, roast, microwave, sauté, braise. There are so many different delicious ways to prepare your vegetables to make them delicious and dinner-worthy. And with so many different cooking methods, it can be hard to pick the one that’s right. Or you might be …

Nutrition

20 Little Reality Checks That All Of Us Desperately Need, Every Now Then

Staring in the face of reality isn't an uncommon feat, yet I'm sure these truths will pinch you like a necessary evil. Truth Potato is giving us …

7 Exercise Moves That Will Give You Instant Results

Do these when you need a pump or posture boost right away<p>Go backstage during any bodybuilding show, and aside from competitors getting bronzed up, you’ll also find them pumping out pushups, band curls, or a number of other bodyweight exercises.<p>Why bother? It’s not like they are going to add any …

Workouts

Foods That Fight Inflammation

Get your body back on track by stocking up on these nine anti-inflammatory foods.<p>Fight Inflammation with Food<p>Inflammation can wreak havoc throughout …

Wellness

LinkedIn's CEO Jeff Weiner Just Shared Some Brilliant Career Advice | Inc.com

With a 97 percent employee approval rating on Glassdoor, LinkedIn's Jeff Weiner has developed a reputation as one of the most beloved CEOs in the world.<p>Weiner recently shared his advice on what it takes to reach employees on a deeper level:<p>"Inspire, empower, listen & appreciate. Practicing any one …

Leadership

6 High-Performance Habits Only the Most Extraordinary People Share, Backed by Science | Inc.com

Why do some people succeed more quickly than others, and maintain that success over the course of decades? And out of that extremely small subset of people, why do some of them seem miserable, while others live happy lives?<p>Success and happiness: <i>That's</i> the combination we all hope to achieve. But the …

Self-improvement

Blockchain technology could be even more disruptive than Amazon was 2 decades ago

I feel blessed because travel allows me to meet and speak at length with some truly fascinating and successful people, from CEOs of firms both large and small, to deal lawyers, to audit partners.<p>Hearing varying opinions on global issues and politics has helped expand the scope and depth of my …

8 toxic habits to give up if you want to be confident and successful

"Fake it till you make it" is a well-worn business cliché for a good reason: Extensive studies show that confidence is highly correlated with …

Self-improvement

Runner dubbed the "Mad Pooper" makes habit of publicly defecating

A Colorado Springs woman the community nicknamed the “Mad Pooper” is wanted by local police for repeatedly defecating in a neighbourhood.<p>According to …