Kimi L

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How to Hack Your Body to Live Past 120

A high-profile group of futurists is exploring the possibility of extending human life. How will they do it? Treat the body like a computer.<p>For as …

100 things we didn't know last year

<b>Interesting and unexpected facts can emerge from daily news stories and the Magazine picks out such snippets for its weekly feature, 10 things we didn't know last week. Here's an almanac of the best of 2014.</b><p><b>1. The Pentagon has</b> a plan for combating a zombie apocalypse.<p>Find out more (Foreign</b> …

Sydney Opera House

11 Foods That Crush Cravings

If losing weight is a goal for you, then you want to make sure you get some soluble fiber in your diet, too. Hydrophilic fibers dissolve and form a gel in the intestines. The gel helps steady blood sugar, which in turn stops food cravings and makes us feel full longer. Being well hydrated also aids …

One Single Surprising Habit of Happy People

The single most frequent habit of happy people is gratitude. They notice it, feel it, express it, absorb it, and practice it. Gratitude is a stress reliever, a mood booster, and it gives the immune system a lift. (1) It offers these benefits of exercise plus better sleep without all the …

Happiness

30sec Tip: Find Something that Fully Engages your Mind

Where To Meditate: 11 Surprising Places To Find Some Zen

In search of simple, quick and cheap stress relief? Meditation is what you're after.<p>Often associated with Eastern-world practices, meditation has been making headlines and infiltrating the West. It's no mystery as to why: Just 20 minutes has been shown to decrease stress, help with depression and …

25 Ways To Live Differently

If your goal is to live a boring life and be like everyone else, you are probably well on your way. However, if your life goal is to make your own …

Biggest Teahupoo Ever, Shot on the PHANTOM CAMERA. [Original 720p video]