jessie lee

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I Heart My City: Beth’s Hong Kong

Native Chicagoan <b>Beth Williams</b> caught the travel bug after spending half a year in Japan during college. After graduation, she missed Asia so much she just had to go back. A gig teaching English brought her to <b>Hong Kong</b>, where she’s lived for the past two years. Armed with her camera and …

Quinoa Salad with Orange and Pistachio Recipe

<b>Serves 4</b><p>Ingredients<p>½ tsp. grated orange zest<br>• 3 Tbsp. freshly squeezed orange juice<br>• 3 Tbsp. vegetable oil<br>• 1 Tbsp. white wine vinegar<br>• ¾ tsp. sesame oil<br>• ½ …

Women's Health

"How did you get those arms? Do you lift weights?" Yogis hear these questions all the time and smile knowingly as they respond, "Nope. Just yoga." Yoga requires nothing but ourselves—no weights, no machines, just the ability to lift and hold our own body weight. If the gym feels like a prison, then …

Tips on the best foundations & tinted moisturizers from our Top Shelves: http://into.gl/1c7BD9r

The best skincare advice we got all year: http://into.gl/1ad1863

The Food Lab: The Science of the Best Chocolate Chip Cookies

More<p>All About Chocolate<p>Everything you want to know about chocolate<p>"Stop making cookies."<p><i>I'm sorry, what was that dear?</i><p>"I said, <b>stop making cookies</b>."<p><i>That's odd</i>, I thought to myself. <i>Why would she be saying that? Wouldn't any wife be pleased to be married to a husband who fills the house with the aroma</i> …

5 Fitness Moves To Take on The Road

Stay fit with these hotel-room friendly exercises.<p>Founder of the SLVRBK mat and C.H.E.K certified holistic health practitioner, Steve Macari specializes in digestive health, detoxification and stress management, as well as customized nutrition and holistic lifestyle programs for people of all ages. …

Social Supermarkets A 'Win-Win-Win' For Europe's Poor

Somewhere between a food pantry and a traditional grocery store lies an opportunity to help feed those in need.<p>Enter "social supermarkets," a European model that offers discounted food exclusively to those in poverty. The stores have grown in popularity across the continent, and this week, the U.K. …

beauty mark: blemish fighters

The causes of breakouts have often been a bit murky. While foods like chocolate, French fries, and milk are often blamed; derms say they've just …

Beauty

5 Workout Do’s And Don’ts

So when you are working out hard you want to see results and fast but making mistakes is inevitable and not doing some things can hinder whatever the …

10 Amazing Holiday Manis

We’re all about festive nails year round, but there’s something extra special about holiday inspired manis. Whether you‘re celebrating Christmas, …

The Half Up, Half Down Fishtail

Braids will never go out of style. But nowadays, it can feel like you’re almost expected to do something more than a basic braid, doesn’t it? It’s …

Hairstyling

More laws are needed as religion declines, top judge says

One of Britain's most senior judges said the rapid rise in the number of laws in recent years had been necessary as other modes of social control such as religion and old fashioned morality declined<p>One of Britain’s most senior judges has blamed a decline in religion and traditional moral values for …

Law

Parenting News, View and Advice, from Pregnancy to Teens | HuffPost UK

Halima Khatun PR consultant, trainer and lifestyle blogger<p>Lifestyle<p>Lorna Fillingham Mum, Campaigner & Blogger<p>Anne Wafula Strike British Paralympian, …

4 Reasons Video Games Are Good For Your Health (According To American Psychological Association)

A new paper in <i>American Psychologist</i>, the flagship journal of the American Psychological Association, looks at the positive effects of video game play.<p>I’ve already written about the 5 reasons I’m buying my kids a Wii U this holiday season. In a way, this post offers 4 more reasons, emphasizing some …

Plea over rugby concussion awareness lessons in schools

http://vod-pro-ww-live.akamaized.net/mps_h264_hi/public/news/news_wales/1032000/1032346_h264_1500k.mp4?__gda__=1524811194_2ca281ee8a370649cb2852bf795e104e<p><b>The father of a schoolboy who died after suffering concussion during a rugby match has met Wales' Education Minister Huw Lewis to discuss …

Northern Ireland

Mane Goal

Arm yourself with the right styling tools and beautiful hair will surely follow.<p>"Using styling tools that work with your hair texture and the final effect that you want is so crucial—the two absolutely go hand in hand," says Nunzio Saviano, a hair stylist in New York City and owner of his namesake …

#theLIST: Holiday Hair

From straight and sleek to intricate braids and sky high topknots, some celebs just know how to do party hair<p>From straight and sleek to intricate braids and sky high topknots, some celebs just know how to do party hair

Your Guide to Working Off Those Holiday Calories

We know it’s hard to push back from the holiday table and think about exercise. But we’ve done the work for you and figured out how much running, …

Citizens in Krakow banned from heating their homes with coal

The Polish city is attempting to crack down on its rampant air pollution<p>As winter hits Poland, the city of Krakow is choosing to forgo the country's abundant coal resources in favor of cleaner air.<p>Poland practically runs on coal -- it's how it generates 90 percent of its electricity -- a fact it's …

China’s latest attempt to claim disputed islands could easily backfire

Days after China unexpectedly expanded the airspace where it insists on controlling military air traffic into disputed international waters, the US flew two long-range B-52 bombers through on a “routine training mission,” ignoring China’s new Air Defense Identification Zone.<p>Which raises the …

China

Still A Teenager, Freed Cartel Killer Will Leave Mexico For U.S.

Three years after the startling arrest of a 14-year-old boy for acting as a gang's assassin in Mexico, the boy, now 17, is reportedly heading to the United States, according to media and government reports. Edgar Jimenez, nicknamed El Ponchis — "The Cloak" — is a U.S. citizen who was born in San …

Government-Funded Study Reveals Vaccine Weakness

A study completed by scientists at the US Food and Drug Adminstration (FDA) may have identified one of the weaknesses in our vaccine defense against pertussis.<p>Study author Jason Warfel and colleagues at the US FDA used baboons to examine how protective the acellular pertussis vaccine really is, …

30 DIY Sharpie Projects You Have to Try

You’re about to be drawn into the world of everyone’s favorite permanent marker: Sharpies! And what’s not to love about ‘em? From the variety of bold bright colors to the nearly hundreds of ways to use them to make your world a more wonderful place, Sharpies are the go-to instrument for upgrading …

How to Stay Fit While You Travel

<b>Go on a hike to Terminal B</b> <br>Flight delayed? Take a brisk walk around the airport, says Monica Nelson, American Council on Exercise-certified personal trainer. Plus, your bag probably weighs a ton.<p><b>Stretch post-flight</b> <br>After a long trip, your muscles tend to be tighter than ever. When you get to your …

Seven incredible places you may have never heard of

As globalisation leaves no stone unturned, we took to Quora.com to find a few secret locales well worth the trip.

Lake Superior

Types of Yoga: The Best One for You

But also like sex, the endless options mean you never have to settle for a lackluster session or the same variety every week. After all, sometimes you want it fast, other times slow, sometimes you want a lot of talking, sometimes you want silence. Here, we help you find the right practice for your …

Reasons Your Skin is Oily

<b>Your Menstrual Cycle</b><br>Not so surprising, right? "Every month your body is going through a regular cycle of hormone production," says Zeichner, "and as those hormones wax and wane, they can stimulate your oil glands." So <i>that</i> explains those pre-period acne bouts!<p><b>Stress</b><br>We’re talking both the emotional …

What to pack? Gear for every situation

Okay, not <i>every</i> situation. But we've carefully pondered various scenarios travellers might encounter on the road and come up with some suggestions and tips. What's the ultimate set of accessories for a bar crawl? What should you take if you're visiting somewhere prone to four-seasons-in-a-day …