Isha Nagpal

112 Flips | 10 Magazines | 3 Likes | 17 Following | @sweet_spicy11 | Keep up with Isha Nagpal on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Isha Nagpal”

A Saturday shopping list for the healthiest possible week ahead: http://into.gl/Shopping-List

8 Foods With Awesome Mood-Boosting Benefits

Prepare to rethink everything you thought about “comfort food.”<p>Who hasn’t craved something sweet or fried while seriously stressed out? The problem is, these comfort foods are not your salvation…actually, quite the opposite. These foods can make you fatigued and raise your blood sugar so you …

8 Foods With Surprising Health Benefits

You won't believe the crazy things this grub can do.

5 Flourless Baked Goods You'll Love

Gluten-free and oh-so-delicious<p>Whether you've gone paleo, have a gluten sensitivity, or just happen to like flourless desserts, we've rounded up a few amazing-looking flour-free options, courtesy of some of our favorite food bloggers:<p><b>Carrot Cake with Mascarpone Frosting</b>There are no words for how …

Dessert

15 Fitness Habits You Need to Establish In Your 20s

Your future self will thank you

AOL Style News, Trends and Advice

5 Experts Explain How To Give Your Wardrobe A Good Spring Cleaning

It's easiest to "be the best version of yourself when you are well-dressed," says stylist Karyn Starr. Since cofounding the aesthetic consulting firm White Starr nearly a decade ago, Starr has been keeping things personal, working one-on-one with clients. What's she's discovered is that a closet is …

10 Simple Steps to Crush Hunger and Lose Weight

Slim down and feel more satisfied with these smart weight loss tips

Nutrition

The Simple Thing You Can Do In The Morning To Lose Weight

It doesn't even involve exercise!<p>"Rise and shine" isn't just something you should say in the morning to drag yourself out of bed. According to a new study from Northwestern University Feinberg School of Medicine, published in the journal <i>PLOS ONE</i>, actually <i>doing it</i>—i.e., getting up and catching a …

Why Alone Doesn't Have to Mean Lonely | Pick the Brain | Motivation and Self Improvement

People tend to confuse being alone with the loneliness, between which there is a relevant difference. To be alone means to be by one self. Even …

These 365 Quotes Will Inspire You Every Day This Year

Best-selling author and entrepreneur Dave Kerpen shares 365 powerful, inspirational quotes for leaders in 2015<p>With a new year nearly upon us, it's a great time to get inspired about the future, your vision, your goals and executing on those goals. I'm so grateful for all of the inspiration I've …

Motivation

5 Simple Steps To Become An Independent Person | Pick the Brain | Motivation and Self Improvement

Are you always waiting for your friends to go to the movies with you?<p>Do you rely on your parents or siblings when there is something that needs to be …

13 Foods That Are Packed With Antioxidants

Allow us to present a ton of easy ways to protect against free-radical damage

Chocolate Strawberry Nutella Cake

I made this cake on a whim. I didn’t feel like making ganache, so in desperation, I reached for the the half-eaten tub of Nutella I’d hidden on the …

How To Be Happy—Right Now

It's the universal quest. And it might be way easier to embrace than you think.<p><b>1. Be nice to yourself.</b> "Sometimes the biggest bully you know is you," says Gabrielle Bernstein, author of the New York Times bestseller <i>May Cause Miracles</i>. "Every thought is an affirmation either lifting you up or …

How to Color Hair At Home, Step by Step

Trying to fit regular salon visits into a hectic schedule isn’t always realistic—which makes some of us shy away from experimenting with hair color. …

How to Clean Your Makeup!

Have you ever wondered how clean (or dirty) your makeup is? We already know makeup counter testing samples are a breeding ground for who-knows-what, …

Makeup

The Easiest Eyeliner Trick Ever

Cat eyes are as crazy-hot now as they were back in the ’50s and ’60s. And for good reason: the timeless look makes your lashes look thicker and your …

4 Steps to Smooth, Healthy Lips

With the weather getting chillier and chillier, it’s inevitable that our skin and lips will need more attention in the coming months. In an effort to …

Skin Care

How To Make Your Own Detangler

When I was a kid, I had really long hair. My mom would have me shampoo it, and then sit with me, using a torture device (comb) to untangle the knots. …

How to Look Younger and Make Your Skin Glow

Want to shine in your own natural way? We've got brilliant steps to looking lit from within.<p>Getty ImagesIs there any better compliment than "You're …

Skin Care

5 Minutes to a Natural, Flawless Face

For us, no-makeup makeup products are as essential as red lipstick and mascara—we can never have too many! One of our favorite go-tos for beautiful, …

Makeup

Retinol Cream

11 Tips for Voluminous, Healthy Hair

Even if you weren't born with fine hair, you might notice your ponytail looking leaner as you get older. Plump your locks with these easy pointers<p>Hair is the one part of our body most of us wish were a little fatter. And while some women are born with thin hair, many will develop it over time. …

8 Beauty Products Every Woman Should Own

Stock up on these goodies, look (even more) gorgeous 24/7

Why is Asking ‘Why’ Important in Life? | Pick the Brain | Motivation and Self Improvement

When you’re a child ‘why’ is a question regularly, from the most obvious of questions to the more complicated. It’s a part of growing up and, …

Happiness

14 Foods for GORGEOUS Healthy Hair

Eat these foods to have an amazing hair day every day

#1 Surprising Secret to Boost Self Esteem (Even If You Hate Yourself)

<i>“To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.” –Thich Nhat Hanh</i><p>You can boost self …

10 Sneaky Ways to Lose Weight

The first rule of weight loss: Do not talk about weight loss. "Let's be honest, nobody wants to hear about your thighs, your portion size, your fear of carbs, or your...

How A Change of Attitude Can Change An Entire Life

<i>“Your greatest limitation comes from within, not from without!”</i> Master Choa Kok Sui<p>There are tons and tons of quotes, proverbs and advices that are …

Motivation