If you've read her book or listened to her podcast the Crave Cast, you know that not only is Alexandra Jamieson whipsmart about food, emotions, and sex, the SuperSize Me star and positive psychology guru
I thought I was walking out of the doctor's office after getting my first IUD but rejected that option on account of my legs not working afterward. In a haze of cramps and irrational "is someone stabbing
Burn more calories on the hamster wheel every time. If you're trying to lose weight but you run at the same speed and incline every time you hit the treadmill, you can run right into a rut—which is a)
Feeling like you've suddenly turned into the Michelin woman is the opposite of fun. Whether you're actively trying to lose weight or are pleased with your current physique, bloating can completely throw
Teenagers are having sex — and they should know how to protect themselves In most of the US, fewer than half of US high schools teach all the sex ed topics the CDC recommends, according to an agency report.
American high schools got generally good marks for their teaching of topics related to sex education, but there are still many areas in need of improvement, according to a new report card from the Centers