Swarnalibasu

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Healthy Eating: A Beginner's Guide on How to Eat Healthy and Stick to It

Healthy eating. It's something everyone knows they should do, but few of us do as consistently as we would like. The purpose of this guide is to …

31 Potluck Recipes That Will Blow Guests' Minds (and Only Take You 15 Minutes)

Problem: You’ve signed yourself up for a potluck get-together but your cooking expertise extends to boiling eggs and slapping together PB&Js. There's …

Healthy Eating

The truth about superfoods

How hipster is seaweed? Are avocados actually a disaster for the environment? Do goji berries really make you live for ever? We examine the evidence<p>Few lies can be told in one word, but “superfood” manages it. It is such an appealing idea: that some foods are healthy, some unhealthy and some …

Superfoods

7 Lunches That Follow the Perfect Formula For Weight Loss

Are takeout lunches getting in the way of your weight-loss goals? Not sure what to eat midday? Let's break down exactly what you should be eating at …

38 Recipes for One-Bite Appetizers

Nobody wants to maneuver a fork at a party. These 38 one-bite appetizer recipes will save you a load of dishes—and help you drink more Champagne<p>Appetizers are amazing: they keep the animals busy munching before it's quite time for dinner, and give everyone a chance to quit the small talk for a …

Cooking

200+ Healthy Recipes For Every Meal of the Day

It's tough staying healthy when you're eating the same boring bowl of oatmeal or lifeless salad day after day. Add a little much-needed pizzazz to …

These 16 Meaty Classics Just Got a Vegetarian Makeover for Meatless Monday

Thanks to Pinterest and all of those other platforms that attract foodies, we suffer no shortage of tasty veg recipes circulating the Internet. From meatless pizzas to vegetarian casseroles, even the most carnivorous folks can be enticed to put meat aside once in a while. But let’s be real: Despite …

Peaches and Cream Cobbler

In a stand mixer with the paddle attachment, cut the butter into the cake mix until crumbly. Then add ONE egg and mix until just combined. Reserve ½ …

One-Bag Dinners

A single trip to the grocery store is your ticket to a world tour of flavors in these Monday-to-Friday mains.<p>Get the shopping list<p><b>monday</b><br>Baked Flounder with Roasted Tomatoes <b><br>tuesday</b><br>Tortilla Pie<b><br>wednesday</b><br>Chicken Piccata <b><br>thursday</b><br>Sauteed Cajun Shrimp<b><br>friday</b><br>Linguine Arrabbiata

Flavors

Satisfy Your Sweet Tooth in Seconds with 4 Microwave Desserts

<b>It’s too hot to turn on the oven, so give your microwave some lovin’. In mere minutes, you can dig into delicious desserts such as Michael Symon’s</b> …

7 Quinoa Breakfast Bakes Way Better Than a Boring Bowl of Cereal

Whether early-morning meals are actually good for you is a hotly debated issue, but the fact remains that we love breakfast food. One of our …

19 Vegan Breakfasts You Can Make in 15 Minutes or Less

When simply getting out the door without mismatched shoes is considered a feat during chaotic weekdays, whipping up a satisfying morning meal seems …

Breakfast

You'll Want to Chug This Supercreamy Paleo-Friendly, Dairy-Free Peach Coconut Smoothie

<i>The following post was originally featured on Cook Eat Paleo and written by Lisa Wells, who is part of POPSUGAR Select Fitness.</i><p>This paleo peach coconut smoothie is creamy, sweet and delicious without any dairy or added sugar.<p>This is one of those last minute recipes that came about because of what I …

One-Pot Italian Chicken & Quinoa Recipe

<i>Made from staple pantry ingredients and a side of chicken, this easy and delicious one-pot meal is a lifesaver on a busy night.</i><p>This is one of those …

19 Gluten-Free Dinners Ready in 30 Minutes or Less

If our gluten-free breakfast and lunch roundups didn’t convince you that cooking without gluten doesn't require sacrificing flavor or nutrition, …

12 Noodle-Free Lasagnas Perfect for a Healthy Weeknight Dinner

As the week begins and you’re deciding what to make for dinner tonight, you start scouring Pinterest and looking for the latest, cheesiest inspiration. Well, look no further! Everyone LOVES lasagna. You know this and we know this, so why are we denying ourselves all of the out-of-the-box lasagna …

Baby potatoes baked in parchment with thyme and black olive butter

SERVES<p>6 as a side dish<p>INGREDIENTS<p>35g butter, softened<br>• 35g pitted black olives, finely chopped<br>• 1 small clove garlic, crushed<br>• Squeeze of lemon juice<br>• 540g baby waxy potatoes (they should be really small, halve them if not)<br>• 6 sprigs of thyme<p>METHOD<p>Preheat the oven to 200C/gas mark 6.<p>Mash the butter and …

Recipes

15 Kitchen Skills To Master By The Time You're 30

Let's do this.

23 Ways to Eat Greens (That Aren't Salads)

By now we're probably much better at appreciating the fiber-filled, vitamin-rich, and antioxidant benefits of the green vegetables we fought so hard …

100 Ways to Eat Eggs

Eggs take to just about anything you throw at them—or rather, to anything you thrown them <i>in</i>. From crack and splat to whisk and pour, they're your best friend in the kitchen from high noon to night. There are very few other ingredients that are so versatile, that can be cooked in so many different …

Is this the reason you’re not losing weight?

For some reason, even when we consume a calorie and carb controlled diet and exercise regularly, we still never seem to budge a kilo.<p>Whenever I see a …

10 insanely awesome incredible edible egg hacks

Did you know May is National Egg Month?<p>Eggs may be one of the world's most versatile foods and they are a protein powerhouse, chock full of essential vitamins and minerals.<p>Whether you like 'em poached, roasted, hard boiled, fried, or scrambled, there's always a new egg dish to try.<p>But perfecting …

21 Easy and Delicious Whole30 Dinner Recipes

If you missed our Whole30 breakfast recipe roundup, here’s a simple refresher of what the program is all about. Designed to be a monthlong reboot for …

Cooking

Make a dessert fit for ‘Top Chef’ — and easy enough for a home cook

H ere’s the dish that helped Marjorie Meek-Bradley get noticed early in the recent season of Bravo’s “Top Chef”: a triflelike combination of sweet, sour and savory flavors inspired by Persian cuisine. The head chef at Ripple and Roofers Union was sent packing in the first part of the show’s finale, …

9 Healthy Breakfasts for Two (Because the Morning After)

There are times in life when you have a breakfast buddy. Maybe it's a roommate or your significant other. Maybe it's someone you met last night. …

How To Eat Healthier Without Even Noticing

You'll definitely want to be feeling your best when spring finally decides to roll in.

A week of healthy dinner recipes

So we’ve found seven excellent recipes to take the hard work out of meal planning. You’re welcome.<p><b>Monday</b><p>The cheesy chorizo chicken and spinach recipe …

Ultimate Chocolate Dessert Recipe

"Luckily, richer, sexier, and more decadent is exactly what this chocolate mocha pot de creme recipe is all about."<p>Ingredients<p>4 ounces bittersweet …

21 Easy Chicken Dinners That Are Tasty AF

Winner, winner...