Swamitra Dermawan

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Top 5 Exercises to Get Rid of the Annoying Love Handles

People endearingly call them love handles. Others prefer to call it a muffin top. Either way, the excess fat that sits on the side of the torso is …

10 Common Money Mistakes Successful People Never Make

Everyone dreams of being rich. Understanding what it means to be truly rich, however, eludes a large majority of the population. If you’re hoping to …

5 at-home workouts better than the gym

What you know about exercising from home is true: There are more things hindering your workout than helping it. But that doesn’t mean you can’t get a …

The 15 best exercises to target your love handles

Want to be able to confidently shed your shirt in the bedroom to flaunt washboard abs without fear of excess flab hanging over your boxer briefs? …

8 Things Super-Achievers Do Routinely To Be Insanely Productive

Imagine if you could use 5 simple shortcuts while working in Excel, and increase your productivity without wasting time for searching information in …