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69 Flips | 2 Magazines | 1 Following | @sveiin | Keep up with svein on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “svein”

7 Ways to Give Her an Orgasm She'll Never Forget

We asked four sexperts to share their tips on how to give her the most toe-curling, earth-shattering, body-shaking O of her life<p>Scientists gave us the data. Sex therapists gave us the how-to. The results: Science- backed ways you can be her orgasm donor.<p>Prep Properly<p>Replace “inhibitors” (chores, …

A former Navy SEAL commander says you can transform your life with 5 simple choices in the next 24 hours

As commander of US Navy SEAL Team 3's "Task Unit Bruiser," the most highly decorated special-operations unit of the Iraq War, Jocko Willink learned …

Athletic Apparel

A 6-Step Method for Not Losing Your Sh*t During an Argument

Staying levelheaded during an argument requires outsmarting your limbic system, the emotional center of the brain. It's not easy, but it can be done …

Emotional Intelligence

Why successful people spend 10 hours a week on 'compound time'

One question has fascinated me my entire adult life: what causes some people to become world-class leaders, performers and changemakers, while most …

Creativity

Disciplining a Disrespectful Child Doesn't Work, But This Does

At the park one day, I watched a mom get angry at her children. Her toddler handed her a cheese stick and said, “Eat.” Mom unwrapped it. All hell …

12 Little Things That Show People You're Intelligent, Without You Having to Say It | Inc.com

I was at a breakfast meeting the other day.<p>Four people around a small table on the outdoor deck of a nice hotel, right on the beach, one of the women brought two boxes of avocado toast from the café.<p>"For us to share," she said.<p>My first thought was, "How are we going to share avocado toast in those …

How to Train Yourself to Think Differently and Permanently Rewire Your Brain, According to Science | Inc.com

The conversations you have with yourself have a direct impact on how you feel and how you behave. If your self-talk is filled with self-doubt, harsh criticism, and catastrophic predictions, you'll struggle to reach your goals.<p>But you don't have to let a pessimistic outlook or foreboding inner …

The Brain

The Secret to a Happy Marriage, According to a Clinical Psychologist | Inc.com

You already know that a strong marriage can be an important boost to your career. But are you wondering if your own union is as solid as it could be? Is there something you can do to make a new marriage last or an already-pretty-good marriage even stronger?<p>It turns out the answer is yes, according …

Self-help

7 Questions to Ask Your Kids at Dinner (and 2 to Avoid)

You've taken to heart the importance of the family dinner. You meal planned, you carved out the time to cook, you got everyone to the table at the …

A Master List of 1,300 Free Courses From Top Universities: 45,000 Hours of Audio/Video Lectures

For the past 11 years, we've been busy rummaging around the internet and adding courses to an ever-growing list of <b>Free Online Courses</b>, which now …

13 Things Mentally Strong Parents Don't Do

Raising mentally strong kids who are equipped to take on real-world challenges requires parents to give up the unhealthy — yet popular — parenting practices that are robbing kids of mental strength.<p>Of course, helping kids build mental muscle isn’t easy — it requires parents to be mentally strong as …

Self-help

11 Habits of Genuinely Likable People | Inc.com

There's a formula to making a great first impression: Smile, make eye contact, be engaging. But first impressions can also quickly lose their impact, especially when there's no substance beneath the surface glow.<p>Being genuinely likable over the long haul is tougher. Building and maintaining great …

Self-improvement

10 Regrets Too Many People Will Have in 10 Years

In the final decade of his life, my grandfather woke up every single day at 7AM, picked a fresh wild flower on his morning walk, and took it to my …

Wildflowers

9 Signs You Are Genuinely Confident, Without Seeming Cocky at All | Inc.com

Like most people's, my confidence level ebbs and flows. I'm what I call situationally confident. Depending on the setting, sometimes I'm extremely assured. Other times I'm shy and insecure.<p>Since confidence is something we all need -- when you feel more confident, your performance almost always …

4 Discipline Mistakes Pushover Parents Make

Even if you’re usually totally in control as a parent, don’t be surprised if you fall into one of these discipline traps some day.<p>Softie. Spineless. Pushover. These are a handful of the words that have been used to describe my discipline style—by everyone from my husband to my mom to strangers at …

I Started Saying 'No' to These 6 Things. My Life and My Business Got a Lot Better.

The most difficult obstacles to get past are the ones we place in front of ourselves.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>I’m a people pleaser. It’s hard for me to say "no" to people who ask for something -- despite a reluctance inside of me. This has gotten me into trouble …

Want to Raise Mentally Strong Kids? Do These 3 Things (Most Parents Don't Do Any of Them) | Inc.com

Challenges, hardship, and setbacks are inevitable. Teaching kids to build mental muscle helps them become resilient. It's also the key to helping them reach their greatest potential in life.<p>But, it's easy to get so caught up in day-to-day issues, like homework and soccer practice, that you forget …

Self-help

Less bickering, more bonding: How to help siblings get along

This summer, Amy Wilson bought a bunch of sporting equipment and left it casually on the lawn, hoping her children would create great summer memories together, long days of whiffle ball and impromptu games. She pictured sibling togetherness, where they would create new bonds.<p>But instead, said the …

Parenting

These Buttery Crumb Muffins Will Rival Your Favorite Bakery

<b>Heat the oven and prepare the muffin tins.</b> Arrange a rack in the middle of the oven and heat to 350°F. Line a standard 12-well muffin tin with paper …

Doing These 9 Uncomfortable Things Will Pay Off Forever

<i>This story originally appeared on Businessinsider.com.</i><p>What makes someone uncomfortable depends on the person, but what's universally true is the …

6 Simple Strategies to Instantly Reduce Stress and Anxiety | Inc.com

Whether we like it or not, the demands of modern society generate stress and anxiety. The jobs we work and the material wealth we value make significant demands on our time and energy--both of which have an impact on our emotional state. And since most people experience stress and anxiety in some …

Mindfulness

Five Precepts of Buddhism Explained

The broad category of moral conduct has been codified throughout the history of Buddhism, beginning in the Buddha’s time, into five precepts for …

5 Powerful Mantras to Help You Quiet Anxiety, Beat Self-Doubt, Manage Stress, and More

Use these simple slogans to rewire your thoughts, and feel calmer and more confident every day.<p>What if you could stop worrying (or feel more …

3 Things Confident People Say and Believe About Themselves | Inc.com

Confidence is an essential success trait. Almost anyone would agree with that statement. But the truth is that not everyone has it. Why is it that something so important is so often missing? And more importantly, how can one develop it.<p>One way to start is with our words. There is power in what we …

Hungry Girl: Make This Crunchy Cucumber Salad with Ingredients Already In Your Fridge

<i>Lisa Lillien is the author of the popular Hungry Girl website and email newsletter, featuring smart, funny advice on guilt-free eating. She is also</i> …

The 10 Commandments of Emotional Intelligence

Emotional intelligence is the ability to identify emotions (in both yourself and others), to recognize the powerful effects of those emotions, and to use that information to inform and guide behavior.<p>It begins with learning how emotions work, but it goes much further. Specifically, how do you start …

Emotional Intelligence

Tomato, Avocado, and Burrata Flatbread

<i>Tomato, Avocado, and Burrata Flatbread-grilled flatbread topped with burrata cheese, tomatoes, avocado, corn, and a drizzle of basil vinaigrette.</i> …

Five Albums Worth Another Listen

The main job of our well-travelled, well-connected Style Council is to recommend restaurants, bars and hotels so that we, the ill-informed, have …

Clothing

Peanut Thai Pasta Salad

Peanut Thai Pasta Salad is the perfect summer pasta salad. It is full of spicy and savory peanut flavor and could not be easier to whip …

10 things you should do every day to improve your life, according to science

These are the 10 things that scientific research shows can help improve your life.<p>1. Get out <b>in nature</b><p>You probably seriously underestimate how …