Suzann Petrongolo

32 Flips | 6 Magazines | 2 Following | @suzannpetro6p9c | Keep up with Suzann Petrongolo on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Suzann Petrongolo”

The Top 28 Best Healthy Snacks

Nibble away with these healthy snacks that all clock in at 100 calories or less.<p>Computer screens, dogs, your paycheck: Some things should only come in size XL. But at snack time, smaller really can be better—even if your appetite feels super-sized. It's just a matter of figuring out exactly the …

Healthy Eating

Stress Relief: 8 Ways to De-stress Your Life

Be happier and feel healthier with these relaxation techniques<p>Relaxing is all about getting your mind off of the stresses of life. Anything that will accomplish this can be helpful in making you feel calm and at peace. Here are some easy ways to feel more relaxed in your daily …

Wellness

Arcade Fire Score Spike Jonze’s New Film ‘Her’

Arcade Fire‘s big year just got bigger: the Canadian art-rockers will drop their next album – which might be called <i>Reflektor</i> – on October 29th and …

Donald Glover's New Short Film: Celebrity Heart-to-Hearts and a Shower Scene - PAPER

<b>Donald Glover</b> -- aka Childish Gambino -- released a surreal half hour-long short film which he wrote and executive produced called <i>Clapping for the Wrong Reasons</i>. <i>Clapping</i> follows Glover through his day as he encounters a grab-bag of celebs like <b>Trinidad James</b>, <b>Danielle Fishel</b> (whom we will always know …

You're an Idiot: Making Value from Reaction to your Screenwriting

You’re an Idiot: Making Value from Reaction to your Screenwriting<p>If you’re like me, if someone doesn’t like something about my screenplay, my very …

Writing

10 Questions Every Filmmaker Should Ask Themselves

<i>By Marc Schiller</i><p>Back in early May, I had the pleasure of attending “A2E: Artist To Entrepreneur” a fantastic lab organized by Ted Hope and the San …

Screenwriting for actors – “stop asking for permission”

IF YOU ARE <b>NOT</b> AN ACTOR THEN START READING HERE<p>Let me get one thing straight to start with – I respect the hell out of actors. If you are serious …

34 Ways to Stay Creative

A while back I was struggling with a creative impasse in my work. I wasn't inspired by anything, and really wasn't motivated to do anything related …

How to Develop a Pitch: An Excerpt from ‘The Hollywood Pitching Bible’

How to Develop a Pitch: An Excerpt from 'The Hollywood Pitching Bible'<p><i>Douglas Eboch (who pitched the story on which “Sweet Home Alabama” is based)</i> …

Don’t Be Stupid: The IATSE Local 600’s Free Guide to Setiquette

Imagine you’ve never worked on a movie before and you step onto a film set for the first time. You may feel lost and unfamiliar with the traditions, …

500 Internal Server Error - Dwell

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Have You Ever Been To – Poster Illustration by Federica Bonfanti

Have You Ever Been To.<p>Federica Bonfanti is a graphic designer and illustrator who creates beautiful artworks, typography, and branding projects. This …

ListenUp

The sisterly trio of hot rockers known as HAIM continues to leave fans wanting more with their new song "The Wire"—and the track's brazen video shows they're breaking a few hearts along the way. The LA-based band, often compared to Fleetwood Mac and made fully complete with drummer Dash Hutton, …

Torafu’s Haunted Art Gallery for Kids at the Tokyo Museum of Contemporary Art | Colossal

<p>In an attempt to better engage the youngest visitors to the Museum of Contemporary Art in Tokyo, Torafu Architects created a special art gallery …

Wasteland – Digital Illustration Series by Atelier Olschinsky

Wasteland – Digital Generated Artworks.<p>Wasteland is the name of this digital generated illustration series by Atelier Olschinsky. The series was …

Key Ingredients To Make Your App Go Viral

• 14 min read<br>• Mobile, Business, Apps, Marketing<p>Smashing Newsletter<p>Upgrade your inbox and get our editors’ picks twice a month.<p>With useful tips for web …

Anders Nilsen: drawing through grief

There was a moment, after the publication of his book Don't Go Where I Can't Follow, when Anders Nilsen stood back and suffered a spasm of doubt. Don't Go is a collection of sketches, letters, postcards and photographs documenting the graphic artist's relationship with Cheryl Weaver, his girlfriend …

Mend Branding and Packaging Project by Katie Tonkovich

Mend Survival Kits.<p>This is a well designed branding and packaging project by Katie Tonkovich, San Francisco, California based graphic design, …

Infographic: 8 Of History’s Biggest Design Failures

In graphic detail, this new timeline shows just who’s making a mistake in thinking those who design buildings can do no wrong.<p>Frank Lloyd Wright famously observed that “A doctor can bury his mistakes, but an architect can only advise his clients to plant vines.” And that was long before the …

Frank Lloyd Wright

Biomorphic Paintings by Nicole Duennebier - The Fox Is Black

Nicole Duennebier, is a painter who’s found an incredible connection between the darkness and intricacy of undersea regions and the aesthetic of 16th …

Bike Cult Show Builder Profile: Thomas Callahan of Horse Cycles

<i>We've devoted a fair number of pages and pixels to that singular design object known as the bicycle, and whether you're a leisure rider or</i> …

Learn The History Of Physics In 4 Minutes

Aristotle was wrong. He claimed that heavier items fell faster than lighter items. Had he actually tested the theory, using a high-tech tool as sophisticated as a ladder, a ledge, or a cliff, he’d have immediately realized that it couldn’t possibly be true. Because Galileo did test the theory, and …

Architecture Student Converts Old Bus into Comfy Mobile Home Complete with Repurposed Gym Floor | Colossal

<p>I don’t know about you, but few exciting things ever transpired for me on a school bus. It always smelled like gas fumes, and its primary purpose …

Incredible Charcoal Drawings Textured with Scalpel Blades and Sandpaper

Scottish artist Douglas McDougall creates fantastically photorealistic drawings using charcoal as his primary medium but then he textures each work using scalpel blades, sharply cut erasers and coarse sandpaper. The detail to each piece is mind-blowing, especially when it comes to facial hair and …