Suzanne Payette Scheule

316 Flips | 15 Magazines | 8 Likes | 4 Following | 2 Followers | @suzannepaye2a5h | Keep up with Suzanne Payette Scheule on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Suzanne Payette Scheule”

Exercise Linked With Decreased Symptoms Of Depression, Review Shows

Exercise can be effective at reducing symptoms of depression among people with the condition, according to a new review of studies published in The Cochrane Library, but researchers say more studies are needed on the relationship between depression and physical activity.<p>A team from the University …

Start Your Day In The Mindfulness Zone

"When you arise in the morning, think of what a precious privilege it is to be alive -- to breathe, to think, to enjoy, to love." -- Marcus Aurelius, Meditations<p>From the second we open our eyes in the morning, we have an opportunity to set the tone of our entire day mindfully, but most of us wake …

5 Brilliant TED Talks That Will Boost Your Emotional Intelligence | Inc.com

Emotional intelligence is more than a hot topic or trending hashtag. The term describes an extremely important concept: a person's ability to recognize his or her own and other people's emotions, to understand the powerful effect of these emotions, and to use that information to guide thinking and …

Emotional Intelligence

Vintage Revivals

Happy Monday my friends! You may or may not know that about a year and 1/2 ago I posted a really through tutorial for painting concrete/cement. …

Tree house!!

For those of you who don’t know how amazing my husband is, here is a glimpse.<p>He has almost single-handedly remodeled our house, room by room, over …

DIY Fire Pit

Enjoy a crackling wood fire in your own backyard. Learn how to build a DIY fire pit<p>Doug Montzka, of Montkza Concrete & Masonry in St. Paul, Minn., …

Make Your Own Tree Swing

Our first house in Springfield had a huge Oak tree in our wild, rambling backyard so I made Sebastian a tree swing once he was big enough to enjoy …

Comment on DIY: Pixel Painting by Megan Tiede

That is SO cool! Definitely must try it! Thanks for the idea :)

The 11 Paint Colors That Will Be Hot Next

The most popular paint colors now.<p>We went straight to the source — the paint companies — to find out what's happening now. Find out the popular paint color trends before anyone else does.

DIY Monogrammed Cutting Board

Custom cutting boards are the perfect host and hostess or newlywed gift. Today Annie of Anniemade is going to show us how to make a monogrammed …

Try This: Fabric Lined Built-In Shelves

You know those projects that you keep meaning to do, but they end up staying on the to-do list for a near eternity? This project was just that for …

DIY Wood Scalloped Wall Tutorial

Today’s the day! I have had floods of comments and emails asking for this DIY Wood Scalloped Wall Tutorial and as promised, here it is!!! This wall …

Roast carrot, tomato and dill soup recipe

The roast carrot and onion in this recipe impart a deep, gorgeously caramelised flavour to the soup<p>Like a French potage, this soup is thick, filling and importantly for this time of year, very warming. Serve with a sprinkling of toasted cumin seeds and drizzle of olive oil.<p><b>SERVES</b><br>4<p><b>INGREDIENTS</b><br>2 …

ROCK YOUR BODY…WITH THE BLACK EYED PEAS! | THE SKINNY: How I Dropped 4 Sizes in 4 Months by Eating More and (shhhh!) Exercising Less!

If you didn’t grow up in the south, you might not know The Black Eyed Peas are more than just a great band that sings “Rock Your Body,” black-eyed …

Spicy Maple Glazed Carrots — Buns In My Oven

April 4, 2018<p>Shares 7K<p><i>These maple glazed carrots are roasted in the oven and sprinkled with a bit of cayenne for an unexpected spicy kick!</i><p>Tell me …

Cilantro-Lime Roasted Cauliflower

posted <b>November 5, 2014</b> by <b>Gina</b><p>Roasted cauliflower is one of my favorite vegetables when the weather gets cold. I could seriously eat an entire bowl of …

Spiralized Mediterranean Beet and Feta Skillet Bake

Beet noodles baked with tomatoes, red onion, olives and Feta. Serve this as an appetizer with some baked pita chips, as a side dish or even as a main …

3 Warming Soups for Liver Cleanse and Detox

Our liver, the master metabolizer, filters the entire blood volume every three minutes. How about that? All our organs have their special role, but …

Veggie Fajita Noodles

So… I’m officially addicted to zucchini noodles, and I’m putting them in everything (made minestrone with them yesterday)! I’ve never been the kind …

How to Make Falafel - A Falafel Recipe Tutorial

Today is all about how to make falafel. Hearty, healthy falafel patties made of ground chickpeas, garlic, and lots of herbs. An authentic falafel …

Pineapple Guacamole

This post is sponsored by Garden of Eatin’.I realized the other day that it has been nearly a year — <i>a year!</i> — since I posted a guacamole recipe on …

Cooking

Learn How to Bake Perfect Baked Potatoes

<b>How To Cook A Perfect Baked Potato – No Foil Baked Potato</b><p><b>A Perfect Baked Potato will have a crisp skin with a light and fluffy inside. The steps to</b> …

Cooking

Mango Black Bean Salsa | Creme De La Crumb

<i>Fresh mango and black bean salsa – it just takes a few ingredients to whip up this quick, healthy, and TASTY appetizer!</i>

Strawberry Avocado Spinach Salad | Creme De La Crumb

<i>Strawberries, avocados, red onions, walnuts, and feta cheese all tossed with fresh baby spinach and creamy poppyseed dressing!</i>

Food

Berry Pistachio Spinach Salad with Berry Vinaigrette

<i>Crisp spinach tossed with red onions, fresh berries, crunchy pistachios, and blue cheese crumbles – all topped with a quick and tasty mixed berry</i> …

Food

Apple Cherry Candied Pecan Salad with Sweet Balsamic Dressing | Creme De La Crumb

<i>Baby spinach leaves tossed with green apples, dried cherries, feta cheese, and candied pecans – all drizzled with a sweet balsamic dressing!</i>

Feta Cheese