Jessica Esparza

17 Flips | 7 Magazines | 11 Likes | 5 Following | 1 Follower | @suunnfloweer | Keep up with Jessica Esparza on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jessica Esparza”

3 High School Students Died After Being Hypnotized by Their Principal. Now Their Families Are Getting Settlements.

But they are "not happy" about the principal's lack of punishment.<p>The families of three Florida high school students who committed suicide after being hypnotized by former North Port High School Principal George Kenney will receive $200,000 each from the school district, the <i>Herald-Tribune</i> …

22 Pictures That Prove We're Living In The Damn Future

The future is now, y'all.

Protein-Packed Banana Pancakes (They're Gluten Free!)

Healthy pancakes — say what?! This recipe relies on bananas, plant-based protein powder and egg whites to create a fluffy, balanced version of the …

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China seals off 30,000 people after bubonic plague death

And 151 residents have been placed under quarantine<p>Parts of Yumen, a city in northwestern China, have been sealed off after a local died of bubonic plague last week, reports Reuters. The 38-year-old man is said to have contracted the bacterial disease, also known as "the black death," after coming …

7 Facts About Cellulite You Need to Know

<b>It’s More Common in Women Than in Men</b><br>How unfair is this? Women's skin collagen is arranged in parallel rows, like pillars. This pattern lends itself to the compartmentalization of fat, which makes cellulite visible, says Schulman. Men's collagen, however, is arranged in an X-pattern. This creates …

The 5-Minute No-Crunches Workout for Incredible Abs

No crunches required!<p>In this week's fabulous five-minute workout video, <i>Women's Health</i> senior fitness editor Jen Ator, C.S.C.S., author of the book <i>Shape Up Shortcuts</i>, takes you through a speedy yet totally grueling abs workout—without making you do one single crunch! Follow along with Jen, Nicki, …

Workouts

7 Awesome Ways to Use a Foam Roller

Knock out muscle pain with the foam roller.<p>Aching muscles can last for days, so speed up your recovery by rolling them out. These seven exercises from <i>Shape-Up Shortcuts</i> only take 10 to 15 minutes. Grab a foam roller—like the LuxFit Premium High Density Foam Roller—and do them after a workout, …

Exercise

10 Abs Exercises Better Than Crunches

10 abs exercises for women that are so much better than crunches.<p>If you still think that doing crunches will score you amazing abs, you're in for a rude awakening. Flattening your belly requires multi-muscle exercises that target all the regions of your core—upper and lower abs, obliques, …

Workouts

Bloodhound: the 1,000mph car built in Britain

The supersonic car built to smash the current land speed record is unveiled in London<p>Its top speed is more than 1,000mph an hour, it is faster than a speeding bullet, and it is powered by Rolls-Royce jet engines and a rocket.<p>The Bloodhound - which is on display for the first time in London this …

Repetition Doesn’t Work: Better Ways to Train Your Memory

A team of scientists recently discovered that repetition is a terrible way to memorize information—and their findings highlight much better …

11 Things Twentysomething Guys Need to Learn About Sex

<b>1. Foreplay is necessary.</b> If you're on the train to Pleasuretown, it needs to make a few stops along the way to load and unload passengers. Foreplaytown is always a stop, even on the express train.<p><b>2. Don't just grab boobs.</b> You're not trying to palm a basketball here. You're not checking which …

Brooklyn’s Museum of Death: Inside Morbid Anatomy’s House of Intriguing Horrors

From death masks to Mexican saints, human hair to a mummified cat’s head, the newly-opened Museum of Morbid Anatomy aims to demystify death—with a …

MindRDR for Glass Lets You Take Photos Just by Thinking

With Glass becoming available to a wider audience and a general buzz around anything wearable in tech, the number of apps set to become available for the specs can only continue to increase. But the promise of one that lets you navigate Glass’s UI and carry out actions simply by thinking about it …

Control Google Glass with your mind... and a second headset

Up until now, you can only navigate Google Glass by touching or talking to it, but London-based firm This Place just made it possible to control the device using something else: your brainwaves. The company just released an open source application called MindRDR that gives you something akin to …