Suumit Shah

11 Added | 1 Magazine | 3 Followers | @suumitshah | Digital Marketer. Coffee and Wine Addict. Currently blogging at Fitnesstep1.com

5 Best Leg Press Machines 2018 - Do NOT buy before reading this!

We have tested almost every single leg press machine available in the market in our labs. These tests were carried out by our fitness experts and we …

Ten Muscle Building Foods To Eat Before Bedtime

Your diet directly influences your body growth when you are building muscle. For those looking to build some serious muscle, the good news is, it is …

Best Post-workout Carbs For Crazy Muscle Growth

OATMEAL<p>Oatmeal is a very good complex carbohydrate and is ideal especially after you have worked out. What makes it stand out is the fact that it has …

Nutrition

Best Spin Bikes Reviews 2018 - Do NOT Buy Before Reading THIS!

<b>Indoor spinning</b> workout is one of the most popular and typically safe workouts. However, with this spinning bike exercise, there are possibilities of …

Best Road Bikes Under 1000 - A Detailed Buying Guide for Beginners

Why buy best road bike online? It’s a good question. The majority of big bike brands sell via dealerships and physical stores. This makes sense for a …

Best Inversion Tables - Do NOT buy before reading these reviews!

<b>Inversion therapy</b> (a technique where you are suspended upside down to stretch the spine and relieve back pain) is getting so popular these days and …

Best Treadmills for Home Use - Top Treadmills of 2018 Compared

Buying the <b>best treadmills</b> can be the difficult task, especially if you are buying one for the first time. There are hundreds of options and there is</b> …

Best Elliptical Machines 2018 - Do NOT Buy Before Reading This!

<b>Elliptical machines</b> are one of the widely used fitness equipment for burning a significant amount of calories, mostly by the people who have lower …

Best Recumbent Bikes 2018 - Do NOT Buy Before Reading Reviews!

The <b>recumbent bike</b> is one of the most favorite quirky bike available in the market which looks strangely like a cross between a lounge chair and a …

Best Rowing Machine Reviews 2018 – Do Not Buy Before Reading!

We’ve been asked countless times, “<i>Which is the best rowing machine?</i>”. But, before we start talking about any specific rowing machine model, let us …

FitnessStep1 - Daily Tips to Push Your Fitness Goals

I have been asked so many times whether wearing shoes on a treadmill is really important. My answer is always a firm Yes! Not wearing shoes, leave …